LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3/4 cups fresh herb stalks, a mi...
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  • 1 1/2 cups black lentils
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  • 3 cups water
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  • 2 tablespoons extra virgin olive...
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  • 2 large zucchini, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 1-package 16 oz lentils
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  • 1/2 package (0.54 lb approximate...
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  • 1/2 package (1.31lb approximatel...
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  • 1 smoked, spicy sausage or chori...
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  • 1/2 cup white rice (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 3 tablespoons Vegetable oil
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  • 1 lrg Carrot, diced
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  • 1 Celery stick, chopped
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  • 1 small Garlic clove, crushed
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  • 1 3/4 cups Stock
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 75 g feta , sliced
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  • 1 tablespoon cumin
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  • 3 tablespoons olive oil
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  • 1/4 cup lemon juice
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  • For the squash
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 tablespoon salt
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  • 1 teaspoon fresh ground black pe...
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  • 3 tablespoons olive oil
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  • 1 tablespoon dried oregano leaves
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  • 1 teaspoon dried red chili peppe...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 zucchini , finely chopped
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  • 2 tablespoons olive oil
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  • 30 g butter
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  • 1 onion , finely chopped
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 pound hot sausage, bulk or cas...
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  • 1 onion, chopped
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  • 2 ribs celery, chopped, leafy to...
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  • 1 large carrot, peeled and chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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