• 13 Ingredients
  • 3 1/2 tablespoons olive oil
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  • 1/2 yellow onion, finely chopped
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  • 1/2 medium carrot, finely chopped
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  • 1/2 stalk celery, tough fibers r...
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  • 1 cup Beluga lentils (or French...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 1/2 tablespoons olive oil
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    +
  • 1/2 yellow onion, finely chopped
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  • 1/2 medium carrot, finely chopped
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  • 1/2 stalk celery, tough fibers r...
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  • 1 cup Beluga lentils (or French...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons EVOO
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  • 1 pound sweet italian sausage, c...
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  • 1 onion, chopped (about 1 1/4 cups)
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  • 1 large carrot, chopped (about 1...
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  • 3 cloves garlic, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 2 pounds celery root (celeriac),...
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  • 5 cups whole milk
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  • 2 tablespoons (1/4 stick) butter
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  • 1 teaspoon fresh lemon juice
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  • Ground white pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 canned anchovy fillets
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  • 1/4 pound pancetta, cut into cubes
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  • 1 large baking potato, peeled an...
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  • 2 carrots, peeled and grated
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 4 cups water
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  • 4 cups fat-free, less-sodium chi...
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  • 2 cups petite green lentils
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  • 2 teaspoons olive oil
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  • 2 cups minced yellow onion (abou...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 4 cloves garlic, finely chopped
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  • 1 medium yellow onion, chopped
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  • Balsamic vinegar (for garnish)
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  • 1/2 teaspoon dried sage
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  • 2 medium carrots, peeled and cho...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • ¼ cup chopped rosemary leaves
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  • 2 cloves garlic, crushed
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  • ¼ cup (60ml) olive oil
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  • sea salt and cracked black pepper
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  • 1.5kg whole chicken, cut into pi...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 13 Ingredients
  • 1 large carrot , chopped into sm...
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  • 4 garlic cloves , roughly chopped
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  • 400.0g can chopped tomatoes
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  • 2.0 tbsp chopped flatleaf parsley
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  • green winter salad with a mustar...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 3/4 pound garlic sausage, cut in...
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  • 3 large carrots, cut into 1/2-in...
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  • 3 garlic cloves, minced
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    +
  • 1 large onion, coarsely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 4 chicken legs
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  • 1 tbsp Bertolli spread
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  • 275 g green or Puy lentils, rins...
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  • 2 x 400g cans chopped tomatoes
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  • 1 red onion, diced
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 c french green lentils, picked...
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  • 1.5 t minced garlic
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    +
  • 0.25 c diced carrots
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  • 0.25 c diced celery
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  • 0.25 c diced onions
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup pearled barley
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  • 1 cup red or yellow lentils
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  • -- Kosher salt
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  • 3 medium zucchini
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  • 1 1/2 pounds boneless leg of lam...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons coarse dry breadcr...
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  • 1 1/2 teaspoons extra-virgin oli...
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  • 1 teaspoon chopped fresh rosemar...
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  • 3/4 teaspoon kosher salt, divided
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  • 1/4 teaspoon freshly ground pepp...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 stalks celery with leaves, fin...
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  • 3/4 cup reduced-sodium chicken b...
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  • 1/4 teaspoon freshly ground pepp...
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  • 3 teaspoons Dijon mustard, divided
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    +
  • 1 teaspoon chopped fresh rosemar...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 2 carrots, chopped
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    +
  • 2 celery stalks, chopped
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    +
  • 1 large potato, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 canned anchovy fillets
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    +
  • 1/4 pound pancetta, cut into cubes
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    +
  • 1 large baking potato, peeled an...
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    +
  • 2 carrots, peeled and grated
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound whole-wheat rotini, or f...
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  • 4 cloves garlic, minced
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  • 1 medium onion, chopped
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  • 1/4 cup freshly grated Parmesan...
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    +
  • 1 1/2 teaspoons extra-virgin oli...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 pound bacon, slices cut cros...
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  • 2 carrots, cut into 1-inch pieces
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    +
  • 2 onions, cut into 1-inch chunks
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    +
  • 2 ribs celery, cut into 1-inch p...
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  • 1/2 pound mushrooms, sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon extra virgin olive...
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    +
  • 1 pound bulk turkey or pork Ital...
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    +
  • 1 cup lentils
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    +
  • 1 medium onion, chopped
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    +
  • 3-4 cloves of garlic, grated or...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 ounces lentils, picked over,...
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  • 1 quart chicken broth
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    +
  • 1 1/2 quarts water
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    +
  • 1 large tomato
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    +
  • 2 medium celery ribs, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 (10 ounce) can tomato sauce
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    +
  • 1/2 teaspoon salt
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    +
  • 1 small carrot, finely chopped
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    +
  • 2 pounds bone-in chicken pieces
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 portabella mushrooms , gills s...
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  • 1 large starchy potato , peeled...
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    +
  • 1 (10 ounce) box frozen spinach...
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    +
  • 3 garlic cloves , chopped
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  • 1 bay leaf
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 (14 ounce) cans chicken broth...
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    +
  • 1 sprig fresh rosemary
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    +
  • 1 lemon (juice and zest)
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    +
  • 1/2 cup diced onion
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    +
  • 1 1/2 cups red lentils (or any c...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 bone-in chicken breast halves,...
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 large onion, finely chopped
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    +
  • 1 teaspoon chopped fresh rosemary
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    +
  • 2 cups chicken broth
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all