• 16 Ingredients
  • 2 1/2 tbsp olive oil
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    +
  • 1 cup thick slices well-washed l...
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    +
  • 2 cloves garlic, minced
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    +
  • 1 cup thick slices peeled carrots
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    +
  • 1 cup inch-thick slices celery
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 4 lamb shanks
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    +
  • 3 onions, peeled and finely chopped
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  • 4 garlic cloves, peeled and fine...
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    +
  • 1 carrot, peeled and finely diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/2 pounds (about 4 large) rus...
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    +
  • 6 parsnips, peeled and roughly c...
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    +
  • 1 cup almond, soy, rice, or othe...
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    +
  • Sea salt to taste
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    +
  • black pepper to taste
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup lentils
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    +
  • 1 teaspoon salt
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    +
  • Fresh black pepper
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    +
  • 4 slices of bacon, cut into lard...
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    +
  • 2 large shallots, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 portobello mushrooms
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    +
  • 1/4 cup soy-free coconut aminos...
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    +
  • 1/2 chopped onion
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    +
  • 1 1/2 tsp fresh sage, chopped fine
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    +
  • 1 1/2 tsp fresh rosemary, choppe...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 1/2 cups walnuts, toasted
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    +
  • 1 cup green or brown lentils, dry
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    +
  • 2 cups vegetable broth, plus mor...
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    +
  • 1 tablespoon olive oil
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    +
  • 2 cups diced white or yellow onion
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup uncooked green lentils
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    +
  • 1 cup walnuts halves, finely cho...
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    +
  • 2 teaspoons extra virgin olive oil
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    +
  • 2 heaping cups finely chopped cr...
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    +
  • 3 large garlic cloves, minced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tbsp Olive Oil
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    +
  • 1 small onion
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    +
  • 2 cloves Garlic
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    +
  • 1 tsp Dried Thyme
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    +
  • 1/2 tsp Celery Seed
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 canned anchovy fillets
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    +
  • 1/4 pound pancetta, cut into cubes
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    +
  • 1 large baking potato, peeled an...
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    +
  • 2 carrots, peeled and grated
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 cups water
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    +
  • 4 cups fat-free, less-sodium chi...
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    +
  • 2 cups petite green lentils
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    +
  • 2 teaspoons olive oil
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    +
  • 2 cups minced yellow onion (abou...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 4 cloves garlic, finely chopped
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    +
  • 1 medium yellow onion, chopped
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    +
  • Balsamic vinegar (for garnish)
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    +
  • 1/2 teaspoon dried sage
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    +
  • 2 medium carrots, peeled and cho...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups dried petite green lentils
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    +
  • 2 bay leaves
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    +
  • 4 ounces pancetta, finely choppe...
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    +
  • 6 cups finely chopped red cabbage
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    +
  • 1/3 cup white wine vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • ¼ cup chopped rosemary leaves
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    +
  • 2 cloves garlic, crushed
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    +
  • ¼ cup (60ml) olive oil
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    +
  • sea salt and cracked black pepper
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    +
  • 1.5kg whole chicken, cut into pi...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1.5 cups of lentils + split peas...
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    +
  • 2 carrot stalks
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    +
  • 2 celeries
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    +
  • 1 lb smoked pork shank or ham bo...
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    +
  • 3 cloves garlic
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 c french green lentils, picked...
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    +
  • 1.5 t minced garlic
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    +
  • 0.25 c diced carrots
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    +
  • 0.25 c diced celery
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    +
  • 0.25 c diced onions
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup pearled barley
    -
    +
  • 1 cup red or yellow lentils
    -
    +
  • -- Kosher salt
    -
    +
  • 3 medium zucchini
    -
    +
  • 1 1/2 pounds boneless leg of lam...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 20 Ingredients
  • 5 shallots, finely chopped
    -
    +
  • 2 garlic cloves, peeled and crushed
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    +
  • 30 g of butter
    -
    +
  • 80 g of shiitake mushroom, finel...
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    +
  • 1/4 tsp of black pepper
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 8 slices thick-cut bacon, chopped
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 medium carrotts, peeled and ch...
    -
    +
  • 2 ribs celery, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 17 Ingredients
  • 2 teaspoons grated lemon rind
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon extravirgin olive oil
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    +
  • 2 teaspoons chopped fresh or 3/4...
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    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 slices bacon, cut crosswise in...
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    +
  • 1 onion, chopped
    -
    +
  • 1 cup lentils
    -
    +
  • 2 teaspoons salt
    -
    +
  • 1/4 teaspoon fresh-ground black...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 pound bacon, slices cut cros...
    -
    +
  • 2 carrots, cut into 1-inch pieces
    -
    +
  • 2 onions, cut into 1-inch chunks
    -
    +
  • 2 ribs celery, cut into 1-inch p...
    -
    +
  • 1/2 pound mushrooms, sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon extra virgin olive...
    -
    +
  • 1 pound bulk turkey or pork Ital...
    -
    +
  • 1 cup lentils
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 3-4 cloves of garlic, grated or...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 1-package 16 oz lentils
    -
    +
  • 1/2 package (0.54 lb approximate...
    -
    +
  • 1/2 package (1.31lb approximatel...
    -
    +
  • 1 smoked, spicy sausage or chori...
    -
    +
  • 1/2 cup white rice (optional)
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 pound dried kidney beans
    -
    +
  • 1 pound dried yellow lentils
    -
    +
  • 1 pound green split peas
    -
    +
  • 1 pound dried black beans
    -
    +
  • 1 pound dried black-eyed peas
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 medium onion, chopped
    -
    +
  • 3 stalks celery, sliced
    -
    +
  • 2 medium carrots, thinly sliced
    -
    +
  • 2 Tbs. olive oil
    -
    +
  • 1 cup dried lentils, rinsed
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all