• 14 Ingredients
  • 4 cups water
    -
    +
  • 4 cups fat-free, less-sodium chi...
    -
    +
  • 2 cups petite green lentils
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 2 cups minced yellow onion (abou...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups dried petite green lentils
    -
    +
  • 2 bay leaves
    -
    +
  • 4 ounces pancetta, finely choppe...
    -
    +
  • 6 cups finely chopped red cabbage
    -
    +
  • 1/3 cup white wine vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 cups water
    -
    +
  • 3 cups chopped onion
    -
    +
  • 2 cups diced cooked ham
    -
    +
  • 1 cup diced carrot
    -
    +
  • 1 teaspoon dried rosemary, crushed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 teaspoons grated lemon rind
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon extravirgin olive oil
    -
    +
  • 2 teaspoons chopped fresh or 3/4...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 pound dried kidney beans
    -
    +
  • 1 pound dried yellow lentils
    -
    +
  • 1 pound green split peas
    -
    +
  • 1 pound dried black beans
    -
    +
  • 1 pound dried black-eyed peas
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all