• 17 Ingredients
  • 4 tablespoons canola oil
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    +
  • One boneless beef chuck roast, a...
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    +
  • 1/4 cup flour
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  • 3 tablespoons tomato paste
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  • 1/2 cup red wine
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 22 Ingredients
  • ¼ cup flour
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    +
  • ½ teaspoon garlic powder
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    +
  • ½ teaspoon onion powder
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  • 2 pounds cubed beef stew meat
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  • 3 tablespoons vegetable oil
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tablespoons kosher salt
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    +
  • 3 teaspoons ground black pepper
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    +
  • 3 cloves garlic
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    +
  • 2 medium shallots
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    +
  • 2 tablespoons fresh rosemary leaves
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1-1/2 lbs sweet potatoes, peeled...
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  • 3 cloves garlic
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    +
  • 1/2 cup 1% milk
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    +
  • 1/4 cup fat free chicken broth*
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    +
  • 2 tbsp reduced fat sour cream
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound grass-fed ground beef
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    +
  • 1 cup homemade beef stock or sto...
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    +
  • 1/4 cup cream from grass-fed cows
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    +
  • 3/4 stick good quality Butter
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    +
  • 1 x large Onion, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 25 Ingredients
  • 5-6 pounds bone-in short ribs
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    +
  • kosher salt and freshly ground b...
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    +
  • 1 tablespoon bacon fat, lard or oil
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    +
  • 1 large onion, diced
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    +
  • 2 medium carrots, diced
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    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 750 g beef chuck steak
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    +
  • 2 tablespoons flour
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    +
  • 150 g lean free-range bacon, cut...
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  • 1 brown onion, peeled and finely...
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  • 4 cloves garlic, peeled and minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large russet potatoes, baked
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    +
  • 2 Tbsp. olive oil
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    +
  • 1/2 yellow onion, chopped
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    +
  • 1/4 cup chopped carrots
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    +
  • 1/4 cup chopped celery
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8 medium beets with green tops
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    +
  • 2 tablespoons olive oil
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    +
  • 1/3 cup crème fraîche or sour cream
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    +
  • 3 tablespoons prepared white hor...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 Lbs Freshly Ground Lamb
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    +
  • 2 Large Carrots, Chopped in Smal...
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    +
  • 1 Cup Frozen Peas
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    +
  • 1 Cup Fresh or Frozen Organic Corn
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    +
  • 1 Cup Vegetable Stock
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cloves garlic, coarsely chopped
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    +
  • 3 tablespoons coarsely chopped f...
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  • 1/4 cup plus 2 tablespoons Worce...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Freshly ground pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 brown onions, peeled and sliced
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    +
  • 1 bunch Dutch carrots, trimmed a...
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    +
  • 3 celery stalks, sliced
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    +
  • 3 garlic cloves, peeled and minced
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 pounds Russet or Yukon Gold po...
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    +
  • 3 tablespoons butter, divided
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    +
  • ½ cup grass fed heavy cream
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    +
  • 1½ teaspoons sea salt, divided
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    +
  • 2 tablespoons black pepper, divided
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 500 g beef rump
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    +
  • 11/2 x 15ml tablespoons of good-...
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    +
  • 3 x 15ml tablespoons freshly gra...
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    +
  • 2 x 15ml tablespoons rosemary ne...
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    +
  • 60 ml olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 to 2 lb stewing beef, trim...
    -
    +
  • 5 large cloves garlic, minced
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    +
  • 1 tablespoon minced fresh rosema...
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    +
  • 3 tablespoons all-purpose flour
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 1/2 lb or .6 kgs of stewing be...
  • 4 cup beef stock
    -
    +
  • 2 cup water
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    +
  • 1/3 cup all-purpose flour
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    +
  • 1/2 cup red wine
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds stewing beef, such...
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    +
  • 2 heaping teaspoons all-purpose...
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    +
  • 2 tablespoons olive oil, plus mo...
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    +
  • 1 medium onion, diced (about 1 1...
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    +
  • 4 cloves garlic, crushed
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 large Russet potatoes, peeled...
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    +
  • Salt
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    +
  • 1/2 pound each ground pork, veal...
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    +
  • 1 1/2 cups freshly grated Pecori...
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    +
  • 1/2-3/4 cup Italian breadcrumbs...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil, plus mor...
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    +
  • ¾ cup finely diced onion
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    +
  • ½ cup finely diced button mushrooms
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    +
  • ½ cup finely chopped green bell...
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    +
  • ¼ cup tomato paste
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1-1/2 lbs Yukon Gold potatoes, p...
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    +
  • 3/4 cup fat free chicken broth
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    +
  • 2 tbsp fat free sour cream
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    +
  • salt and pepper
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    +
  • paprika
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 6 cloves garlic, finely chopped
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    +
  • 2 Tbs Montreal Steak Seasoning
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    +
  • 2 tsp ground cumin
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    +
  • 1/4 tsp chili powder
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    +
  • 2 Tbs worcestershire sauce
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 650 g Grass fed braising beef –...
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    +
  • 2 sticks celery (about 7 inches...
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    +
  • 1 medium carrot, finely diced
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    +
  • 75 g mild pancetta finely diced
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    +
  • 400 g can chopped tomatoes 400g...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 800.0 g baby potatoes
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • 10.0 g fresh rosemary, leaves pi...
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    +
  • 1.0 onion, finely chopped
    -
    +
  • 2.0 garlic cloves, crushed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 3/4 cup all-purpose flour
    -
    +
  • 8 beef short ribs (about 6 pounds)
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 2 tablespoons chicken fat or oli...
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    +
  • 3 1/2 tablespoons finely chopped...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • Marinate:
    -
    +
  • 2 1/2 pounds chuck beef cut into...
    -
    +
  • 1 tablespoon olive oil
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    +
  • 2 tablespoons fresh rosemary, fi...
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    +
  • 1 teaspoon fresh oregano, finely...
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    +
  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all