LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 2 lamb shanks (Though not necess...
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  • 1 T olive oil
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  • 2 medium onions, chopped (about...
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  • 1-2 turnips, peeled and chopped...
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  • 4 large carrots, chopped (about...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 21 Ingredients
  • 1-1/2 lbs sweet potatoes, peeled...
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  • 3 cloves garlic
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  • 1/2 cup 1% milk
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  • 1/4 cup fat free chicken broth*
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  • 2 tbsp reduced fat sour cream
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 3 tablespoons room-temperature b...
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  • 8 3-to 4-inch-long meaty beef sh...
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  • Coarse kosher salt
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  • 2 1/2 cups chopped red onions
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  • 2 cups 1/2-inch cubes peeled par...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 21 Ingredients
  • 10 ounces pearl onions (about 2...
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  • 9 tablespoon olive oil, divided
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  • 1 1/2 pounds seitan, sliced 1/4...
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  • 3 medium leeks (white and pale g...
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  • 3 garlic cloves, chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 250 ml lamb or vegetable stock
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  • 1 red onion peeled and roughly c...
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  • 1 x 400g can of plum tomatoes ch...
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  • 200 ml milk
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  • sea salt and freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 22 Ingredients
  • 750 g beef chuck steak
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  • 2 tablespoons flour
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  • 150 g lean free-range bacon, cut...
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  • 1 brown onion, peeled and finely...
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  • 4 cloves garlic, peeled and minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 23 Ingredients
  • 3 pounds russet potatoes, unpeeled
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  • 3 pounds Yukon Gold potatoes, un...
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  • 1/2 cup (1 stick) unsalted butte...
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  • 1 1/2–2 cups whole milk, warmed
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  • Kosher salt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 16 Ingredients
  • 1½ pounds potatoes (such as Yuko...
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  • 1½ tablespoons butter
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  • ¼ cup milk
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  • 1 teaspoon salt
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  • ½ onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 1/2 pounds large lamb shanks (...
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  • 2 tablespoons extra-virgin olive...
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  • 2 small onions, trimmed and quar...
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  • 1/2 cup fresh thyme sprigs
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  • 1/2 cup fresh rosemary sprigs
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1 rib celery, coarsely chopped
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  • 1 sprig fresh rosemary, plus 1 t...
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  • 1 sprig fresh thyme
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  • 2 dried bay leaves
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  • 1 clove garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 Lbs Freshly Ground Lamb
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  • 2 Large Carrots, Chopped in Smal...
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  • 1 Cup Frozen Peas
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  • 1 Cup Fresh or Frozen Organic Corn
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  • 1 Cup Vegetable Stock
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 lb Ground Veal
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  • 2 tbsp Olive Oil
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  • 1/2 large yellow onion, diced small
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  • 2 tbsp each of chopped thyme, ro...
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  • 1 tbsp Thyme
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound pancetta, sliced 1/4 inc...
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  • 1 cup fresh 1/2-inch bread cubes
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  • 1/3 cup whole milk
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  • 2 pounds ground beef chuck
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  • 3 tablespoons minced garlic
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 2 medium onions (10 oz. total),...
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  • 2/3 cup homemade or low-salt can...
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  • 1/2 cup milk
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  • 5 Tbs. unsalted butter
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  • 2/3 cup red wine
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 50 g plain flour, sifted
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  • 1 free-range egg
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  • 1 cup milk
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  • 2 teaspoon parsley, finely chopped
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  • 1 teaspoon thyme leaves, finely...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tablespoons olive oil
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  • 2 brown onions, peeled and sliced
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  • 1 bunch Dutch carrots, trimmed a...
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  • 3 celery stalks, sliced
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  • 3 garlic cloves, peeled and minced
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1 2 teaspoons unsalted butter...
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  • 2 medium onions chopped
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  • 2 dried bay leaves
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  • 2 cups dry red wine
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  • 1 cup homemade or store bought l...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 pound russet potatoes
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  • 3 medium carrots
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  • 3 tablespoons unsalted butter
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  • 2 teaspoons whole milk
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  • 3 ounces goat cheese
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 3 small zucchini, diced
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  • 3 red bell peppers, diced
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  • 2 medium-size red onions, diced
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  • 2 tablespoons olive oil
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  • 2 tablespoons chopped fresh rose...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • excellent quality commercial puf...
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  • 1 tablespoon grapeseed oil
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  • 1 1/2 pound grassfed sirloin, sl...
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  • kosher salt to taste
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  • fresh milled pepper to taste
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 24 Ingredients
  • 2 tablespoons vegetable oil
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  • 3 pounds ground lamb
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  • Salt and freshly ground pepper
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  • 2 tablespoons unsalted butter
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  • 1 large onion, cut into 1/3-inch...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 pounds boneless chuck stea...
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon salt
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  • 2 teaspoons olive oil
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  • 1 1/2 cups finely chopped onion
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 chicken breasts
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  • 1/2 cup white wine
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  • 1 carrot, diced
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  • 1/2 cup peas
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  • ½ cup sliced mushrooms (about 4...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2.5 lbs russet potatoes
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  • 1/4 cup half and half
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  • 2 Tbsp butter
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  • 1 cup sharp cheddar
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  • 1 lb. extra lean ground beef
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • The horseradish cream:
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  • 1/2 cup sour cream
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  • 1 tablespoon Dijon mustard
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  • 3 tablespoons peeled and finely...
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  • -- Salt and pepper to taste
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all