LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 675 grams beef - chuck
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  • 1 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 1 tablespoon vegetable oil
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  • 14 grams garlic (~2 large cloves...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 4 pieces of osso buco (veal shank)
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  • a nice size carrot, chopped finely
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  • nice onion, chopped finely
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  • couple cloves of garlic, smashed...
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  • bay leaf
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • Four 1-pound veal shanks, about...
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  • Salt and freshly ground pepper
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  • All-purpose flour, for dredging
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  • 1/4 cup extra-virgin olive oil
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  • 4 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 26 Ingredients
  • 4 x 150g venison haunch steaks
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  • 200 g spelt grains, raw
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  • Salt and freshly cracked black p...
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  • 2 leeks
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  • 50 g unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1 2 1/4-lb. piece boneless
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  • 4 tbsp. unsalted butter
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  • 1 750-ml bottle of red wine
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  • 4 carrots
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  • 4 ribs celery
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 2 tsp. dried rosemary
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  • 1 tsp. dried thyme
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  • 2 garlic cloves, lightly crushed
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  • 1 tsp. coarse salt, plus more, t...
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  • 1/2 tsp. freshly ground pepper,...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 4 slices of veal breast or tough...
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  • 3 tomatoes, sliced
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  • 4-5 garlic cloves, rough chop
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  • small handful of herbs (we use r...
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  • glass of white wine
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • zest and juice of 1 lemon
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  • extra virgin olive oil
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  • sea salt and freshly ground blac...
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  • homemade tomato ketchup
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  • 3 sprigs of fresh sage leaves pi...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup tomato paste
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  • 2 tablespoons balsamic vinegar
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  • 2 tablespoons flour
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  • 2 1/2 pounds beef chuck roast, tied
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 18 Ingredients
  • extra virgin olive oil
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  • 6 pieces veal shin on the bone,...
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  • seasoned flour, for coating
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  • 3 carrots, finely chopped
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  • 3 celery sticks, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 3 lbs. beef chuck roast
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  • 3 cups beef broth
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  • 6 oz. tomato paste
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  • 1/4 cup balsamic vinegar
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  • 1 Tbsp brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 22 Ingredients
  • 2 lb Ribeye steak, fat trimmed
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  • 4 x Sea salt
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  • Extra Virgin Olive Oil
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  • 5 x Garlic, chopped
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  • 1 x Onion, diced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 1 lb of beef or pork for stew (o...
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  • 1 carrot, diced
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  • 1 yellow onion, diced
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  • 1 celery stalk, diced
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  • handful of olives
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • olive oil
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  • butter
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  • 3 large carrots , peeled and cut...
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  • sherry vinegar
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  • a few cloves garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 3 cups Flour
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  • about 1 1/2 cups water
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  • 2 – 2 1/2 lb beef brisket, chopp...
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  • 1/2 large head or 1 small head o...
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  • Enough beef stock to cover
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Salt & pepper
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  • 1 x large onion, peeled and sliced
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  • 2 x carrots, peeled and cut into...
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  • 2 x celery stalk, cut into small...
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  • 6 x cloves garlic, peeled and sm...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 25 Ingredients
  • 700 g venison shank (one large s...
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  • 50 g plain flour
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  • 2 tbs sunflower oil
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  • 2 carrots
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  • 1/2 leek
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 1/2 lb beef top round or sirlo...
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  • 1 large onion, diced
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  • 1 shallot, diced
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  • 3 cloves garlic, minced
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  • 2 carrots, cut into coins
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 2 tablespoons vegetable oil
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  • One 6-pound boneless veal should...
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  • Kosher salt and freshly ground p...
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  • 2 cups dry red wine
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  • One 28-ounce can whole fire-roas...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 22 Ingredients
  • 1 1/2 lb or .6 kgs of stewing be...
  • 4 cup beef stock
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  • 2 cup water
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  • 1/3 cup all-purpose flour
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  • 1/2 cup red wine
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 1 pound extra-lean stew meat, cu...
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  • 1/4 cup whole wheat flour (I lik...
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon fresh ground black...
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  • 2 teaspoons olive oil
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 conscientously chosen meaty be...
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  • 1 tablespoon olive oil
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  • 1 small onion, diced
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  • 2 carrots, in chunks
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  • 3-4 fingerling potatoes, in chunks
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 x argentine beef ribs - choose...
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  • 2 x red onions, sliced finely
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  • 1 x large red capsicum, roughly...
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  • 2 x carrots, diced
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  • 6 x garlic cloves, peeled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1-1/2 lbs Yukon Gold potatoes, p...
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  • 3/4 cup fat free chicken broth
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  • 2 tbsp fat free sour cream
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  • salt and pepper
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  • paprika
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 x piece Brisket
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  • 1 x red onion, roughly diced
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  • 1 x stalk celery, roughly diced
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  • 1 x carrot, roughly diced
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  • sprig rosemary, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all