LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 675 grams beef - chuck
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  • 1 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 1 tablespoon vegetable oil
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  • 14 grams garlic (~2 large cloves...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • 4 tablespoons canola oil
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  • One boneless beef chuck roast, a...
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  • 1/4 cup flour
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  • 3 tablespoons tomato paste
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  • 1/2 cup red wine
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 4 pieces of osso buco (veal shank)
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  • a nice size carrot, chopped finely
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  • nice onion, chopped finely
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  • couple cloves of garlic, smashed...
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  • bay leaf
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 500 g of pork belly, skin scored...
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  • 1 teaspoon of fennel seeds, ligh...
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  • 1 large onion, sliced in 1cm thi...
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  • 700 g of rooster potatoes, cut i...
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  • A good handful of herbs, oregano...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 23 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 4-6 pieces veal osso bucco shank...
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  • Salt and pepper
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  • 1 large carrot, peeled and chopped
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  • 2-3 small ribs celery and leafy...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
  • 22 Ingredients
  • ¼ cup flour
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  • ½ teaspoon garlic powder
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  • ½ teaspoon onion powder
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  • 2 pounds cubed beef stew meat
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  • 3 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • olive oil
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  • 800 g 1 lb stewing steak or beef...
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  • a butternut squash halved deseed...
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  • 2 parsnips peeled and quartered
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  • flour to dust
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 21 Ingredients
  • 24 g sea salt
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  • 80 g dark soft brown or muscovad...
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  • 1 tablespoon whole black pepperc...
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  • 1 tablespoon whole cloves
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  • 1 tablespoon dried juniper berries
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 1 large vidalia or sweet onion,...
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  • 2 cloves garlic, finely chopped
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  • 2 medium carrots, chopped
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  • 2 celery stalks, chopped
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  • 1/2 fennel bulb, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 8 whole beef Short Ribs
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  • Kosher Salt and Pepper To Taste
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  • 1/4 cup All-purpose flour
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  • 6 pieces Pancetta, Diced
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  • 2 tbsp Olive Oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • Four 1-pound veal shanks, about...
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  • Salt and freshly ground pepper
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  • All-purpose flour, for dredging
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  • 1/4 cup extra-virgin olive oil
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  • 4 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 21 Ingredients
  • 1-1/2 lbs sweet potatoes, peeled...
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  • 3 cloves garlic
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  • 1/2 cup 1% milk
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  • 1/4 cup fat free chicken broth*
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  • 2 tbsp reduced fat sour cream
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 3 tablespoons room-temperature b...
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  • 8 3-to 4-inch-long meaty beef sh...
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  • Coarse kosher salt
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  • 2 1/2 cups chopped red onions
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  • 2 cups 1/2-inch cubes peeled par...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 9- to 9 1/2-pound standing bee...
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  • 1/4 cup Dijon mustard
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  • 2 tablespoons chopped fresh rose...
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  • 2 tablespoons chopped fresh thyme
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  • 32 fresh baby carrots, green top...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 2 pounds beef or veal; cheeks, c...
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  • 2 yellow onions
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  • 2 celery branches
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  • 1 garlic
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  • 2 carrots
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 21 Ingredients
  • 10 ounces pearl onions (about 2...
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  • 9 tablespoon olive oil, divided
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  • 1 1/2 pounds seitan, sliced 1/4...
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  • 3 medium leeks (white and pale g...
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  • 3 garlic cloves, chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 250 ml lamb or vegetable stock
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  • 1 red onion peeled and roughly c...
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  • 1 x 400g can of plum tomatoes ch...
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  • 200 ml milk
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  • sea salt and freshly ground blac...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 2 cups dry white wine
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  • 1 8-ounce package dried Calimyrn...
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  • 1 tablespoon olive oil
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  • 1 6-rib blade-end or center-cut...
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  • 1 medium onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup tomato paste
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  • 2 tablespoons balsamic vinegar
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  • 2 tablespoons flour
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  • 2 1/2 pounds beef chuck roast, tied
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  • Salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
  • 17 Ingredients
  • 4 veal shank
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    +
  • salt and pepper to taste
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    +
  • 1 cup flour
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  • 4 ounces pancetta (chopped)
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  • 1 onion (chopped)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • extra virgin olive oil
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  • 6 pieces veal shin on the bone,...
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  • seasoned flour, for coating
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  • 3 carrots, finely chopped
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  • 3 celery sticks, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 750 g beef chuck steak
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  • 2 tablespoons flour
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  • 150 g lean free-range bacon, cut...
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  • 1 brown onion, peeled and finely...
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  • 4 cloves garlic, peeled and minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 3 lbs. beef chuck roast
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  • 3 cups beef broth
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  • 6 oz. tomato paste
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  • 1/4 cup balsamic vinegar
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  • 1 Tbsp brown sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 lbs. beef chuck, cut into bite...
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  • 3 Tablespoons flour
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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    +
  • 3 Tablespoons vegetable oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 1 lb of beef or pork for stew (o...
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  • 1 carrot, diced
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  • 1 yellow onion, diced
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  • 1 celery stalk, diced
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  • handful of olives
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all