LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 8 ripe fresh figs, stemmed, halved
    -
    +
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1/2 cup Kalamata olives, pitted,...
    -
    +
  • 1 tablespoon drained capers
    -
    +
  • 2 1/2 teaspoons pomegranate mola...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup slivered almonds, toasted
    -
    +
  • 1 pound mild green brine-cured o...
    -
    +
  • 5 tablespoons olive oil
    -
    +
  • 2 tablespoons drained capers
    -
    +
  • 4 anchovy fillets
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 large garlic cloves
    -
    +
  • 1 3/4 cups pitted Kalamata olive...
    -
    +
  • 4 anchovy fillets
    -
    +
  • 1 1/2 tablespoons drained capers
    -
    +
  • 1 teaspoon chopped fresh thyme
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 6 - 8 ounces tuna steaks, coar...
    -
    +
  • Flat-leaf parsley, chopped (a ge...
    -
    +
  • 2 sprigs fresh rosemary, leaves...
    -
    +
  • 4 sprigs fresh thyme, leaves st...
    -
    +
  • 1 teaspoon grated lemon peel
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup plus 2 tablespoons olive...
    -
    +
  • 1 tablespoon finely grated lemon...
    -
    +
  • 2 teaspoons finely chopped rosemary
    -
    +
  • 1/2 teaspoon crushed red pepper
    -
    +
  • Sea salt and freshly ground blac...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Four tuna steaks (6-8 ounces eac...
    -
    +
  • Flat leaf parsely, chopped (a ge...
    -
    +
  • 2 sprigs fresh rosemary, leaves...
    -
    +
  • 4 sprigs fresh thyme, leaves str...
    -
    +
  • 1 teaspoon grated lemon peel
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • olive oil
    -
    +
  • 1 lemon , halved
    -
    +
  • a handful basil leaves
    -
    +
  • a handful green olives , halved
    -
    +
  • 2.0 tbsp capers , rinsed and dra...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 16 ounces pitted green olives (a...
    -
    +
  • 3 tablespoons drained capers
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 10 tablespoons olive oil
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 bag frozen crinkle cut or waff...
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • 1 tablespoon butter
    -
    +
  • 6 slices Canadian bacon, chopped
    -
    +
  • 1 red onion, 1/4 chopped, the re...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 pounds Atlantic cod fillet...
    -
    +
  • 1/3 cup flour
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • Canola or vegetable oil for frying
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 cups all-purpose flour
    -
    +
  • 2 teaspoons double-acting baking...
    -
    +
  • 1 teaspoon baking soda
    -
    +
  • 1 teaspoon salt
    -
    +
  • 2 tablespoons sugar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 tablespoons butter, room tempe...
    -
    +
  • 2 hard-boiled large egg yolks
    -
    +
  • 2 tablespoons finely chopped dra...
    -
    +
  • 8 drained pimiento-stuffed green...
    -
    +
  • 4 canned anchovy fillets, draine...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups sliced skinless, boneless...
    -
    +
  • 1 cup thinly sliced zucchini
    -
    +
  • 1/2 cup thinly sliced red onion
    -
    +
  • 2 tablespoons coarsely chopped p...
    -
    +
  • 1/4 teaspoon grated fresh lemon...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon dry crushed oregano
    -
    +
  • 4 pitas, halved
    -
    +
  • 8 ounces arugula
    -
    +
  • 8 small sprigs rosemary
    -
    +
  • 1/2 cup goat cheese, softened
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • olive oil
    -
    +
  • 1 tablespoon capers
    -
    +
  • 1 cup black nicoise olives, pitted
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 2 tablespoons fresh basil chiffo...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 clove garlic, finely chopped
    -
    +
  • 1 teaspoon lemon zest
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 2 tablespoons finely chopped fre...
    -
    +
  • 2 cups mayonnaise
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Good quality extra-virgin olive...
    -
    +
  • Sea salt, for garnishing
    -
    +
  • Salt and pepper
    -
    +
  • 1 pinch sugar, if needed
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all