- Framed Cooks
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- Cook time:
- 17 Ingredients
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2 lbs flank steak
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1 carrot, chopped
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2 ribs celery, chopped
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1 onion, quartered
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5 Tbsps olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- 15 Ingredients
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3 chicken breast halves
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1 small onion, quartered
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1 tomato, quartered
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1 carrot, peeled and chopped
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2 cloves garlic, peeled
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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- 11 Ingredients
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1 ½ lbs flank steak, cut into 1/3′s*
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1 14.5 oz can fire roasted tomatoes
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2 c stock (any kind)
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2 handfuls of green, pimento stuffed,...
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2 yellow onions, sliced in ½ moons an...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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LC
Low carb
- Ragu
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- Cook time:
- 7 Ingredients
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1 1/2 -lb. flank steak
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1 Tbsp. olive oil
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1 medium green bell pepper, chopped
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1 jar (1 lb. 8 oz.) Ragu® Chunky Past...
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1/2 cup beef broth [or water]
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- 10 Ingredients
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2 1/2 lbs skirt steak
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1/8 cup pickled garlic
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1 small Spanish onion, sliced
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1 cup cold water
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1 (24-oz) canned, whole peeled tomatoes
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- 16 Ingredients
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2 x (1-lb) flank steaks, trimmed
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3 cup thinly vertically sliced red onion
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2 cup red bell pepper strips (about 2...
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2 cup green bell pepper strips (about...
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4 x garlic cloves, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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- 17 Ingredients
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2 lbs flank steak
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1 soup bone
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6 cups water
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1 Tbsp salt
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3 garlic cloves
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Williams-Sonoma
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- Cook time:
- 18 Ingredients
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3 lb. flank steak or lean chuck
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2 tsp. kosher salt
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1/2 white onion, peeled but with root...
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10 black peppercorns
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1 bay leaf
- Show all (18)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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LC
Low carb
- Ragu
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- Cook time:
- 10 Ingredients
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2 lbs. boneless beef brisket [or flan...
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3 tsp. Knorr® Beef flavor Bouillon, d...
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1 Tbsp. vegetable oil
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2 medium green bell peppers, chopped
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3 cloves garlic, chopped
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Food & Wine
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- Cook time:
- 13 Ingredients
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1/4 cup plus 1 Tbsp extra-virgin oliv...
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4 lbs flank steak, cut with the grain...
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Kosher salt and freshly ground pepper
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8 cups water
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2 bay leaves
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
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- Cooking Light
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- Cook time:
- 17 Ingredients
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Cooking spray
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2 (1-lb) flank steaks, trimmed
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3 cups thinly vertically sliced red o...
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2 cups red bell pepper strips (about...
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2 cups green bell pepper strips (abou...
- Show all (17)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- Land O Lakes
-
- Cook time:
- 14 Ingredients
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6 cups water
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1 1/2 lbs flank steak
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1 medium onion, quartered
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1 large carrot, peeled, cut into 4 pi...
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1 bay leaf
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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LC
Low carb
- AllRecipes.com
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- Cook time:
- 7 Ingredients
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3 Tbsps vegetable oil
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3 lbs beef chuck roast
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1 (1 oz) package dry onion soup mix
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1 cup red wine
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1/2 cup salsa
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Med
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- Kitchen Daily
-
- Cook time:
- 13 Ingredients
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1 Tbsp ground cumin
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1/2 cup packed fresh cilantro leaves,...
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1/2 tsp freshly ground pepper
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1/4 cup sherry vinegar
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10 corn tortillas, heated (see Tip)
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
- Show all
- Kraft Foods
-
- Cook time:
- 8 Ingredients
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1 eye of round roast (3 lb.)
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1 can Ro*Tel (with cilantro and lime)
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1 can diced tomatoes
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1 small onion, diced
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Water - to cover meat
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: Low
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- Campbell's Kitchen
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- Cook time:
- 10 Ingredients
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1 large onion, chopped (about 1 cup)
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2 large red or green peppers, chopped...
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2 Tbsps chopped fresh cilantro leaves
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3/4 lb beef flank steak
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1 Tbsp cider vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
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- Food Network
-
- Cook time:
- 14 Ingredients
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3 ozs celery, finely diced
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3 ozs carrot, finely diced
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1 lb pork shoulder, 1/2-inch cubes
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2 Tbsps vegetable oil
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12 ozs black beans, cooked with juice
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
- Show all
- 23 Ingredients
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2 Tbsps olive oil
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Salt
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2 broken bay leaves
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Crushed red pepper flakes, to taste
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1 jalapeno, halved
- Show all (23)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
- Show all
- 16 Ingredients
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2 (1 1/2-lb) flank steaks , trimmed o...
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1 3/4 tsps kosher salt
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3/4 tsp freshly ground black pepper
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7 Tbsps canola or vegetable oil
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3 large Spanish onions , one quartere...
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
- Show all
- AllRecipes.com
-
- Cook time:
- 10 Ingredients
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1/8 tsp garlic powder, or to taste
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2 red bell peppers, cut into large we...
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2 green bell peppers, cut into large...
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1/4 cup red wine vinegar
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1 (2 lb) beef chuck pot roast
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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- 13 Ingredients
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2 - 2 1/2 lb(s) flank steak
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2 cube(s) chicken broth
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1/3 cup(s) vegetable oil
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1 onion, large sliced
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1 green pepper, large seeded and sliced
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- Kitchen Daily
-
- Cook time:
- 17 Ingredients
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4 garlic cloves, minced
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1 medium red onion, finely chopped
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3 celery stalk, coarsely chopped
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1 Tbsp olive oil
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2 tsps dried oregano
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Kraft Foods
-
- Cook time:
- 12 Ingredients
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2 lb. beef flank steak or skirt steak
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2 large onions, divided
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2 large green peppers, halved, seeded...
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4 cloves garlic, peeled, divided
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1 qt. (4 cups) water
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- 12 Ingredients
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2 lb flank steak (cut into 2-inch cubes)
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3 medium onions, chopped
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7 cloves garlic
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3 green peppers, chopped
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6 bay leaves
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- Food Network
-
- Cook time:
- 13 Ingredients
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2 Tbsps olive oil
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1 Tbsp dried oregano
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White rice, for serving
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1 tsp ground cumin
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1 1/2 lbs sliced flank steak
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
- Show all
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