- 15 Ingredients
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3 chicken breast halves
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1 small onion, quartered
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1 tomato, quartered
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1 carrot, peeled and chopped
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2 cloves garlic, peeled
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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- Framed Cooks
-
- Cook time:
- 17 Ingredients
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2 lbs flank steak
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1 carrot, chopped
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2 ribs celery, chopped
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1 onion, quartered
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5 Tbsps olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- 11 Ingredients
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1 ½ lbs flank steak, cut into 1/3′s*
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1 14.5 oz can fire roasted tomatoes
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2 c stock (any kind)
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2 handfuls of green, pimento stuffed,...
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2 yellow onions, sliced in ½ moons an...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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LC
Low carb
- Ragu
-
- Cook time:
- 7 Ingredients
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1 1/2 -lb. flank steak
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1 Tbsp. olive oil
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1 medium green bell pepper, chopped
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1 jar (1 lb. 8 oz.) Ragu® Chunky Past...
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1/2 cup beef broth [or water]
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- 10 Ingredients
-
2 1/2 lbs skirt steak
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1/8 cup pickled garlic
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1 small Spanish onion, sliced
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1 cup cold water
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1 (24-oz) canned, whole peeled tomatoes
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Land O Lakes
-
- Cook time:
- 14 Ingredients
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6 cups water
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1 1/2 lbs flank steak
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1 medium onion, quartered
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1 large carrot, peeled, cut into 4 pi...
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1 bay leaf
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- 17 Ingredients
-
2 lbs flank steak
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1 soup bone
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6 cups water
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1 Tbsp salt
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3 garlic cloves
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Food & Wine
-
- Cook time:
- 13 Ingredients
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1/4 cup plus 1 Tbsp extra-virgin oliv...
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4 lbs flank steak, cut with the grain...
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Kosher salt and freshly ground pepper
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8 cups water
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2 bay leaves
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
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- A Year of Slow Cooking
-
- Cook time:
- 14 Ingredients
-
3 lb meat
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1/2 cup chicken broth
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1/4 cup apple cider vinegar
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1 tbsp cumin
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1 tsp smoked paprika
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- Hedonia
-
- Cook time:
- 9 Ingredients
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2-1/2 lbs Flank Steak-cut into 2" lon...
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1 x onion diced
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1 x red bell pepper, diced
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8 oz tomato puree
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1 c water or stock
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- Nutrition by Foodily 89% match
- Calories per gram: 1.5
- Total fat: High
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- 23 Ingredients
-
2 Tbsps olive oil
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Salt
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2 broken bay leaves
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Crushed red pepper flakes, to taste
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1 jalapeno, halved
- Show all (23)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
- Show all
- Campbell's Kitchen
-
- Cook time:
- 10 Ingredients
-
1 large onion, chopped (about 1 cup)
-
2 large red or green peppers, chopped...
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2 Tbsps chopped fresh cilantro leaves
-
3/4 lb beef flank steak
-
1 Tbsp cider vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
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- Kitchen Daily
-
- Cook time:
- 13 Ingredients
-
1 Tbsp ground cumin
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1/2 cup packed fresh cilantro leaves,...
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1/2 tsp freshly ground pepper
-
1/4 cup sherry vinegar
-
10 corn tortillas, heated (see Tip)
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
- Show all
-
Ingrid Hoffmann /
Foo...
-
- Cook time:
- 19 Ingredients
-
2 Tbsps garlic powder
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2 green bell peppers, cored, seeded,...
-
2 Tbsps parsley flakes
-
2 red bell peppers, cored, seeded, ri...
-
1/2 cup Worcestershire sauce
- Show all (19)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- Food Network
-
- Cook time:
- 14 Ingredients
-
3 ozs celery, finely diced
-
3 ozs carrot, finely diced
-
1 lb pork shoulder, 1/2-inch cubes
-
2 Tbsps vegetable oil
-
12 ozs black beans, cooked with juice
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
- Show all
LC
Low carb
- AllRecipes.com
-
- Cook time:
- 7 Ingredients
-
3 Tbsps vegetable oil
-
3 lbs beef chuck roast
-
1 (1 oz) package dry onion soup mix
-
1 cup red wine
-
1/2 cup salsa
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Med
- Show all
- 16 Ingredients
-
2 x (1-lb) flank steaks, trimmed
-
3 cup thinly vertically sliced red onion
-
2 cup red bell pepper strips (about 2...
-
2 cup green bell pepper strips (about...
-
4 x garlic cloves, minced
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
- Show all
- 12 Ingredients
-
2 lb flank steak (cut into 2-inch cubes)
-
3 medium onions, chopped
-
7 cloves garlic
-
3 green peppers, chopped
-
6 bay leaves
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- Kitchen Daily
-
- Cook time:
- 17 Ingredients
-
4 garlic cloves, minced
-
1 medium red onion, finely chopped
-
3 celery stalk, coarsely chopped
-
1 Tbsp olive oil
-
2 tsps dried oregano
- Show all (17)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- Kraft Foods
-
- Cook time:
- 8 Ingredients
-
1 eye of round roast (3 lb.)
-
1 can Ro*Tel (with cilantro and lime)
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1 can diced tomatoes
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1 small onion, diced
-
Water - to cover meat
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: Low
- Show all
- Cooking Light
-
- Cook time:
- 17 Ingredients
-
Cooking spray
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2 (1-lb) flank steaks, trimmed
-
3 cups thinly vertically sliced red o...
-
2 cups red bell pepper strips (about...
-
2 cups green bell pepper strips (abou...
- Show all (17)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
- Show all
LC
Low carb
- Ragu
-
- Cook time:
- 10 Ingredients
-
2 lbs. boneless beef brisket [or flan...
-
3 tsp. Knorr® Beef flavor Bouillon, d...
-
1 Tbsp. vegetable oil
-
2 medium green bell peppers, chopped
-
3 cloves garlic, chopped
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Williams-Sonoma
-
- Cook time:
- 18 Ingredients
-
3 lb. flank steak or lean chuck
-
2 tsp. kosher salt
-
1/2 white onion, peeled but with root...
-
10 black peppercorns
-
1 bay leaf
- Show all (18)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- AllRecipes.com
-
- Cook time:
- 12 Ingredients
-
1 (13.5 oz) can coconut milk
-
2 lbs flank steak
-
1 red onion, chopped
-
1 1/2 cups red wine
-
8 ozs flaked coconut (optional)
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
- Show all
- AllRecipes.com
-
- Cook time:
- 13 Ingredients
-
1 1/2 lbs skinless, boneless chicken...
-
1 small onion, quartered
-
1 tomato, quartered
-
2 Tbsps olive oil
-
1/4 cup dry white wine
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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