• 7 Ingredients
  • 2 pounds russet or Yukon Gold po...
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  • 1 onion (8 oz.), peeled and halv...
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  • 2 large eggs, beaten to blend
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  • 3 tablespoons potato starch or a...
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3 cups shredded carrots
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  • 3 scallions, finely chopped
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  • 3 eggs, whisked
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  • ½ teaspoon celtic sea salt
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  • ½ teaspoon coconut flour
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups shredded zucchini drained...
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  • 1 cup shredded carrot 1 cup abou...
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  • 1/4 cup finely chopped onion
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  • 1 cup Egg Beaters Original 1 cup...
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  • 2 tablespoons Fleischmann s Orig...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 2 tsp. salt; more to taste
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  • 10 to 15 grinds black pepper; mo...
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  • 4 large eggs, lightly beaten
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  • 4 medium to large russet or Yuko...
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  • 1/3 cup matzo meal
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 6 cups coarsely shredded peeled...
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  • 6 tablespoons all purpose flour
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  • 1 1/2 teaspoons salt
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  • 1 1/2 teaspoons ground cumin
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  • 3/4 teaspoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 650 g (1½ pounds) parsnips, grated
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  • 6 spring onions, finely sliced
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  • 1 clove of garlic, minced
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  • ⅓ cup flat leaf parsley, roughly...
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  • ⅓ cup chickpea (garbanzo/ besan)...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 10 to 15 grinds black pepper; mo...
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  • 4 large eggs, lightly beaten
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  • 4 medium to large russet or Yuko...
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    +
  • 1/3 cup matzo meal
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    +
  • 2 large yellow onions (3/4 lb. t...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 pounds zucchini (6 cups shredded)
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  • 2 bunches radishes
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  • 4 eggs
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  • 2 tablespoons flour (matzoh meal...
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  • Salt to taste, if needed, plus s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 7 Ingredients
  • 45 g plain gluten-free flour (I...
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  • ½ tsp. gluten-free baking powder
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  • 1 egg
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  • 80 ml milk
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  • 1 ½ tbsp. mashed potato
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 200 gm beetroot, raw, peeled and...
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  • 50 gm Flour
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  • 1 Egg
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  • 1 tsp Orange zest
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  • 1 small onion, grated
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 medium zucchini
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  • 2 large carrots
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    +
  • 1 onion
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    +
  • 1 cup Manischewitz Matzo Meal
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  • 2 eggs, beaten
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 5 pounds Yukon Gold or Russet po...
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  • 1 onion
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  • 2 eggs
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  • 2 Tablespoons flour
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    +
  • salt and pepper to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 cups of mashed potatoes
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    +
  • 1 egg, beaten
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    +
  • 1/4 cup seasoned bread crumbs
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  • Butter for pan-frying
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 cups peeled and grated raw roo...
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  • 1/4 onion, very thinly sliced or...
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  • 2 large eggs
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  • 1 tablespoon cornstarch
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  • 1/2 teaspoon baking powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 carrots, peeled and shredded (...
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  • 2 granny smith apples, unpeeled...
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    +
  • Juice of 1/2 lemon
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    +
  • 1/2 cup matzo meal
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    +
  • 1 egg
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 1/2 pounds Idaho, russet, or b...
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  • 1 large onion, peeled and quartered
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    +
  • 2 large eggs, separated
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    +
  • 3 tablespoons matzoh meal
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    +
  • 1 to 2 teaspoons kosher salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 1/2 lbs Russet or Yukon Gold p...
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    +
  • 1 large onion
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    +
  • 3/4 cup panko breadcrumbs
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  • 2 eggs, beaten
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    +
  • 1 tbsp potato starch
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 2 Ingredients
  • 3 pounds red apples, such as Mac...
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  • Juice (about 2 tablespoons) of 1...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 pounds russet potatoes (2-3)
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    +
  • 1 medium yellow onion, peeled (a...
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    +
  • 2 large eggs
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    +
  • 2 scant teaspoons salt
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    +
  • 2 teaspoons baking powder
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups pancake mix
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    +
  • 3/4 cup Idahoan® original mashed...
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    +
  • 1/4 teaspoon salt
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    +
  • 1 tablespoon sugar
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    +
  • 1 1/2 teaspoons baking soda
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 3/4 cups Swanson® Chicken Brot...
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  • Generous dash ground black pepper
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  • 1 1/2 cups instant mashed potato...
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  • 1 medium green onion, coarsely c...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound parsnips
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    +
  • 1 tablespoon honey
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    +
  • Vegetable oil for frying
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    +
  • 2 eggs
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    +
  • ½ teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1½ pounds russet or red-skinned...
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    +
  • 1 teaspoon salt
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    +
  • ¼ cup chopped green onions , in...
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    +
  • Vegetable oil for frying
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    +
  • 2 teaspoons chopped garlic
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb. carrots, peeled
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    +
  • 1/2 lb. zucchini
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    +
  • 1 small onion
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    +
  • 2 eggs, beaten
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    +
  • 3 Tbsp. flour
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups cooked lupine beans (you...
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  • 1/4 cup low-sodium chicken broth
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    +
  • 1 cup grated raw cauliflower
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    +
  • 3 tbsp minced chives
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    +
  • 3/4 tsp kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all