• 9 Ingredients
  • 1 large head of cauliflower, abo...
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  • 1/4 cup finely diced onion
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  • 2 lightly beaten eggs
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  • 3/4 cup flour (or corn starch)
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  • 1 large sweet potato, grated
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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Low fat
HF
High fiber
  • 14 Ingredients
  • 8 medium baking potatoes, peeled
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  • 1 medium onion, peeled
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  • Lemon juice
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  • 1 cup all-purpose flour
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  • 1 cup milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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Low fat
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High fiber
  • 8 Ingredients
  • 2 pounds medium zucchini, about...
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  • 1 ½ pounds Russet potatoes, abou...
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  • 2 medium yellow onions, peeled a...
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  • 3 large eggs, lightly beaten
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  • 1 Tablespoon sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 pound Organic Russet baking po...
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  • 1 small Onion, peeled
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  • 1 Cage-free egg, beaten
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  • 2 tablespoons All-purpose flour
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  • 1/2 teaspoon Baking powder
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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High fiber
  • 6 Ingredients
  • 2 lbs Yukon gold potatoes, peeled
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  • 2 medium onions
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  • 4 eggs, beaten
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  • 1 1/2 tsp salt
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  • 1 tsp white pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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High fiber
  • 3 Ingredients
  • 2 Idaho potatoes (about 1 1/4 po...
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  • 2 teaspoons canola oil
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  • Coarse salt and freshly ground p...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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HF
High fiber
  • 9 Ingredients
  • 1 pound medium zucchini
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  • 1 large baking potato (3/4 pound...
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  • 1 small onion (4 ounces), peeled
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  • 1/2 cup matzo meal
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  • 1 large egg, lightly beaten
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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High fiber
  • 8 Ingredients
  • Olive oil, for the baking pan
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  • 1 small head cauliflower (about...
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  • 1 large organic baking potato, u...
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  • 1/2 onion, grated, or finely minced
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  • 2 eggs, lightly beaten
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 large head of cauliflower, abo...
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    +
  • 1/4 cup finely diced onion
    -
    +
  • 2 lightly beaten eggs
    -
    +
  • 3/4 cup flour (or corn starch)
    -
    +
  • 1 large sweet potato, grated
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 1 large baking potato (1 pound),...
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  • 1 small onion (4 ounces), peeled
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  • 1/4 cup all-purpose flour
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    +
  • 1 large egg, lightly beaten
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    +
  • 1 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 pounds garnet or jewel yams or...
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  • 3 large (about 1 1/2 pounds tota...
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  • 8 small to medium shallots, peeled
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  • 6 large eggs, lightly beaten
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    +
  • 1 cup matzo meal
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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High fiber
  • 7 Ingredients
  • 6 large potatoes, peeled and fin...
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  • 6 tablespoons matzo meal or flour
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  • 1½ teaspoons salt
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  • ½ teaspoon pepper
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    +
  • 1 small onion, grated
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 pounds potatoes
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  • 3 tablespoons chopped green garl...
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  • 2 tablespoons chopped chives
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  • 1/2 teaspoon salt
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    +
  • Vegetable oil for frying
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 teaspoon extra virgin olive oil
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    +
  • 1 cup onion, small dice
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  • 1 teaspoon ginger, chopped
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  • ½ cup whole wheat flour
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  • 1 tablespoon baking powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 5 eggs
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  • 1 raw onion
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  • 2 pounds green zucchini and swee...
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  • 1 cup matzo meal
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    +
  • 1 tsp baking powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 4 scallions, thinly sliced on th...
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  • 1 pound sweet potatoes, peeled a...
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  • 1/2 cup finely chopped kimchi (o...
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  • 4 large eggs, beaten
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    +
  • 1/2 cup white rice flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1000 g potatoes, peeled and cou...
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  • 2 tablespoons salt - or to taste
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  • 2 onions, minced
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  • 2 eggs
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  • 1 cup flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 sweet potato, pared (about 1...
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  • 1 parsnip, pared (about 1/2 cup)
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  • 1 yellow onion (@1/2 cup)
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  • 2-3 russet potatoes (or yukon...
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  • 1 inch fresh ginger, peeled and...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
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High fiber
  • 8 Ingredients
  • 1 x vitamin C tablet
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    +
  • 2 1/2 lb baking potatoes
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  • 1/2 x onion
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  • 2 large eggs, lightly beaten
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    +
  • 1 tsp salt
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 yellow onion
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    +
  • 3 large yukon gold potatoes, peeled
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    +
  • 1/4 cup chives, chopped
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    +
  • 2 tbsp. AP Flour
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    +
  • 2 eggs, beaten
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 6 or 7 large russet potatoes, pe...
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    +
  • 2 small onions
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    +
  • 2 eggs
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    +
  • 2 tsp. salt
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    +
  • 1 tsp. freshly ground pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 large russet potatoes, peeled
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    +
  • 1 small white onion, finely grated
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    +
  • 2 large eggs, lightly beaten
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    +
  • 1/4 cup beer
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    +
  • 3 tablespoons all-purpose flour
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 medium yellow onion
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    +
  • 3 large yukon gold potatoes (abo...
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    +
  • lbs.), peeled
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    +
  • Kosher salt, to taste
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    +
  • 6 tbsp. finely chopped chives
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 lb. russet potatoes, peeled
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    +
  • 1 large yellow onion, peeled, en...
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    +
  • 2 eggs, lightly beaten
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    +
  • Salt and freshly ground pepper,...
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    +
  • Olive oil for frying
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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Low fat
HF
High fiber
  • 11 Ingredients
  • 6 cups coarsely shredded peeled...
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  • 6 tablespoons all purpose flour
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  • 1 1/2 teaspoons salt
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  • 1 1/2 teaspoons ground cumin
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  • 3/4 teaspoon ground coriander
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all