• 9 Ingredients
  • 1 large head of cauliflower, abo...
    -
    +
  • 1/4 cup finely diced onion
    -
    +
  • 2 lightly beaten eggs
    -
    +
  • 3/4 cup flour (or corn starch)
    -
    +
  • 1 large sweet potato, grated
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 8 medium baking potatoes, peeled
    -
    +
  • 1 medium onion, peeled
    -
    +
  • Lemon juice
    -
    +
  • 1 cup all-purpose flour
    -
    +
  • 1 cup milk
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 pounds medium zucchini, about...
    -
    +
  • 1 ½ pounds Russet potatoes, abou...
    -
    +
  • 2 medium yellow onions, peeled a...
    -
    +
  • 3 large eggs, lightly beaten
    -
    +
  • 1 Tablespoon sea salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups grated sweet potatoes
    -
    +
  • 1 cup finely chopped onion (abou...
    -
    +
  • 2 eggs, lightly beaten
    -
    +
  • 3 tablespoons flour
    -
    +
  • 1 teaspoon ground black pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 lbs Yukon gold potatoes, peeled
    -
    +
  • 2 medium onions
    -
    +
  • 4 eggs, beaten
    -
    +
  • 1 1/2 tsp salt
    -
    +
  • 1 tsp white pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2 Idaho potatoes (about 1 1/4 po...
    -
    +
  • 2 teaspoons canola oil
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 pound medium zucchini
    -
    +
  • 1 large baking potato (3/4 pound...
    -
    +
  • 1 small onion (4 ounces), peeled
    -
    +
  • 1/2 cup matzo meal
    -
    +
  • 1 large egg, lightly beaten
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups kale, stripped from stalk...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • salt
    -
    +
  • 2 pounds Idaho potatoes, peeled
    -
    +
  • 1/2 cup onion, finely minced (ab...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Olive oil, for the baking pan
    -
    +
  • 1 small head cauliflower (about...
    -
    +
  • 1 large organic baking potato, u...
    -
    +
  • 1/2 onion, grated, or finely minced
    -
    +
  • 2 eggs, lightly beaten
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons canola oil
    -
    +
  • 2 pounds (5 medium) peeled mediu...
    -
    +
  • 1 medium red onion, finely chopp...
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 large head of cauliflower, abo...
    -
    +
  • 1/4 cup finely diced onion
    -
    +
  • 2 lightly beaten eggs
    -
    +
  • 3/4 cup flour (or corn starch)
    -
    +
  • 1 large sweet potato, grated
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 large baking potato (1 pound),...
    -
    +
  • 1 small onion (4 ounces), peeled
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 1 large egg, lightly beaten
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 pounds garnet or jewel yams or...
    -
    +
  • 3 large (about 1 1/2 pounds tota...
    -
    +
  • 8 small to medium shallots, peeled
    -
    +
  • 6 large eggs, lightly beaten
    -
    +
  • 1 cup matzo meal
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 6 Ingredients
  • 3 to 4 Tbs. olive oil
    -
    +
  • 4 or 5 large baking potatoes
    -
    +
  • 2 tsp. coarse salt, or to taste
    -
    +
  • Freshly ground pepper, to taste
    -
    +
  • 1/4 tsp. Hungarian paprika, or t...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 baking potato (16 oz)
    -
    +
  • 2 small parsnip (8 oz), trimmed...
    -
    +
  • 2 small celeriac (10 oz), peeled
    -
    +
  • 1 small kabocha squash (12 oz),...
    -
    +
  • 1 onion
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds baking potato, peeled
    -
    +
  • 1 small onion (about 6 ounces),...
    -
    +
  • 1/4 cup egg substitute
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 6 large potatoes, peeled and fin...
    -
    +
  • 6 tablespoons matzo meal or flour
    -
    +
  • 1½ teaspoons salt
    -
    +
  • ½ teaspoon pepper
    -
    +
  • 1 small onion, grated
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds potatoes
    -
    +
  • 3 tablespoons chopped green garl...
    -
    +
  • 2 tablespoons chopped chives
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Vegetable oil for frying
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 6 Ingredients
  • 6 potatoes, peeled, cooked, and...
    -
    +
  • 2 eggs
    -
    +
  • ¼ cup seasoned bread crumbs
    -
    +
  • 1 Tbsp fresh chopped parsley
    -
    +
  • ¼ cup flour
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 pound (about 1 large) Russet...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 pound parsnips (about 2 large...
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 1 teaspoon baking powder
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon extra virgin olive oil
    -
    +
  • 1 cup onion, small dice
    -
    +
  • 1 teaspoon ginger, chopped
    -
    +
  • ½ cup whole wheat flour
    -
    +
  • 1 tablespoon baking powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 5 eggs
    -
    +
  • 1 raw onion
    -
    +
  • 2 pounds green zucchini and swee...
    -
    +
  • 1 cup matzo meal
    -
    +
  • 1 tsp baking powder
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb sweet potatoes (for me- thi...
    -
    +
  • 1/2 cup sorghum flour (or unswee...
    -
    +
  • 1/4 tsp Xanthan Gum
    -
    +
  • 1/2 tsp Baking Soda
    -
    +
  • 1/2 tsp sea salt
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3 cups shredded carrots
    -
    +
  • 3 scallions, finely chopped
    -
    +
  • 3 eggs, whisked
    -
    +
  • ½ teaspoon celtic sea salt
    -
    +
  • ½ teaspoon coconut flour
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 scallions, thinly sliced on th...
    -
    +
  • 1 pound sweet potatoes, peeled a...
    -
    +
  • 1/2 cup finely chopped kimchi (o...
    -
    +
  • 4 large eggs, beaten
    -
    +
  • 1/2 cup white rice flour
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all