• 9 Ingredients
  • 1 large head of cauliflower, abo...
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  • 1/4 cup finely diced onion
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  • 2 lightly beaten eggs
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  • 3/4 cup flour (or corn starch)
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  • 1 large sweet potato, grated
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 medium potatoes, peeled
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  • 1/2 lrg Sweet Onion, diced into...
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  • 3 cloves Garlic, crushed or fine...
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  • 1/3 cup flour
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  • 3/4 tbsp Sea Salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 8 medium baking potatoes, peeled
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  • 1 medium onion, peeled
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  • Lemon juice
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  • 1 cup all-purpose flour
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  • 1 cup milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound Organic Russet baking po...
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  • 1 small Onion, peeled
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  • 1 Cage-free egg, beaten
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  • 2 tablespoons All-purpose flour
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  • 1/2 teaspoon Baking powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 6 Yukon gold potatoes, peeled a...
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  • 1 tablespoon salt
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  • 1 to 1 1/2 teaspoon white pepper
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  • 4 tablespoons finely chopped chi...
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  • 2 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 3 cups grated sweet potatoes
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  • 1 cup finely chopped onion (abou...
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  • 2 eggs, lightly beaten
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  • 3 tablespoons flour
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    +
  • 1 teaspoon ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups kale, stripped from stalk...
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  • 2 teaspoons olive oil
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  • salt
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  • 2 pounds Idaho potatoes, peeled
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  • 1/2 cup onion, finely minced (ab...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 3 shallots, minced
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  • 2 small jalapeños, seeded and mi...
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  • 1 teaspoon Harissa
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  • 1 teaspoon ground cumin
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  • Show all (17)
  • Nutrition 82% match
  • Calories per gram: 3.4
  • Total fat: High
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HF
High fiber
  • 8 Ingredients
  • 2 tablespoons canola oil
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  • 2 pounds (5 medium) peeled mediu...
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  • 1 medium red onion, finely chopp...
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  • 1/4 cup all-purpose flour
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  • 1 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Olive oil, for the baking pan
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  • 1 small head cauliflower (about...
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  • 1 large organic baking potato, u...
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  • 1/2 onion, grated, or finely minced
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  • 2 eggs, lightly beaten
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 large head of cauliflower, abo...
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    +
  • 1/4 cup finely diced onion
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    +
  • 2 lightly beaten eggs
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    +
  • 3/4 cup flour (or corn starch)
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    +
  • 1 large sweet potato, grated
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 large baking potato (1 pound),...
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  • 1 small onion (4 ounces), peeled
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  • 1/4 cup all-purpose flour
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  • 1 large egg, lightly beaten
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  • 1 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3/4 pound carrots (4 medium)
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  • 1 1/2 pounds russet (baking) pot...
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  • 1 large onion
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  • 2 tablespoon fresh lemon juice
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  • 2/3 cup all purpose flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 baking potato (16 oz)
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  • 2 small parsnip (8 oz), trimmed...
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  • 2 small celeriac (10 oz), peeled
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  • 1 small kabocha squash (12 oz),...
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  • 1 onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons all-purpose flour
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    +
  • 1 teaspoon black pepper, freshly...
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  • 1 tablespoon fresh lemon juice
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  • 1 pound potatoes, peeled and coa...
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  • 1/2 pound (about 3 medium) carro...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds baking potato, peeled
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    +
  • 1 small onion (about 6 ounces),...
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  • 1/4 cup egg substitute
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  • 2 tablespoons all-purpose flour
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    +
  • 1 teaspoon kosher salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 medium Potatoes, peeled
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    +
  • 1/2 lrg Sweet Onion, diced into...
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  • 3 cloves Garlic, crushed or fine...
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    +
  • 1/3 cup flour
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    +
  • 3/4 tsp Sea Salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups frozen hash browns, thawe...
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  • 1/4 cup all purpose Gold Medal F...
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  • 1/4 cup parmesan cheese
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    +
  • 3 Tb. chopped chive
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  • 2 large eggs
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
HF
High fiber
  • 6 Ingredients
  • 6 potatoes, peeled, cooked, and...
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  • 2 eggs
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  • ¼ cup seasoned bread crumbs
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  • 1 Tbsp fresh chopped parsley
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  • ¼ cup flour
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 large Idaho potatoes, grated
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    +
  • 1 yellow onion, grated
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    +
  • 8 ounces jumbo lump crabmeat
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    +
  • 1 egg
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound (about 1 large) Russet...
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  • 1 tablespoon fresh lemon juice
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    +
  • 1 pound parsnips (about 2 large...
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    +
  • 1/4 cup all-purpose flour
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    +
  • 1 teaspoon baking powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon extra virgin olive oil
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    +
  • 1 cup onion, small dice
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    +
  • 1 teaspoon ginger, chopped
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    +
  • ½ cup whole wheat flour
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    +
  • 1 tablespoon baking powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1000 g potatoes, peeled and cou...
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    +
  • 2 tablespoons salt - or to taste
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    +
  • 2 onions, minced
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    +
  • 2 eggs
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    +
  • 1 cup flour
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Sour cream and applesauce, for s...
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  • 1 medium yellow onion, diced (ab...
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    +
  • About 3/4 cup corn oil
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    +
  • 2 Tbs. all-purpose flour
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    +
  • 1/8 tsp. freshly ground black pe...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 sweet potato, pared (about 1...
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    +
  • 1 parsnip, pared (about 1/2 cup)
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    +
  • 1 yellow onion (@1/2 cup)
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    +
  • 2-3 russet potatoes (or yukon...
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    +
  • 1 inch fresh ginger, peeled and...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all