• 10 Ingredients
  • 2 cups shredded zucchini drained...
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  • 1 cup shredded carrot 1 cup abou...
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  • 1/4 cup finely chopped onion
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  • 1 cup Egg Beaters Original 1 cup...
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  • 2 tablespoons Fleischmann s Orig...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 small yellow onion (about 5 ou...
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  • 3 Yukon gold potatoes (about 1 p...
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  • 1 tablespoon chopped fresh dill,...
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  • 1/2 teaspoon salt
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  • Pinch of freshly ground black pe...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 x baking potatoes, peeled and...
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  • 1 medium yellow onion dice
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  • 1 box frozen peas, defrosted (10...
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  • 1/4 cup matzoh meal
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  • 2 x eggs, beaten
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 3 large sweet potatoes, peeled a...
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  • 1 large red onion, grated or cho...
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  • 2 large eggs, beaten
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  • 1/4 cup matzo meal
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  • 1 teaspoon kosher salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 cup onions, finely chopped
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  • 1 tbsp canola oil
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  • 1 clove:garlic peeled and smashed
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  • 1/2 tsp cumin
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  • 1/4 tsp ground black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1/4 cup grated fresh onion
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  • 1 pound shredded peeled baking p...
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  • 1/2 pound shredded peeled sweet...
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  • 1/2 cup all-purpose flour (about...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 1/4 cup all-purpose flour
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  • 4 cups shredded peeled baking po...
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  • 2 cups chopped leek
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  • 1 teaspoon caraway seeds
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2 cups refrigerated shredded has...
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  • 1 cup shredded zucchini (about 1...
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  • 1/4 cup Italian-seasoned panko (...
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  • 4 large egg whites, lightly beaten
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  • 1/4 cup (1 ounce) shredded fresh...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup all-purpose flour (about...
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  • 4 3/4 cups shredded peeled bakin...
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  • 1/2 cup grated fresh onion
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  • 1 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds baking potatoes, pe...
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  • Yogurt Dill Sauce
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  • 1/4 teaspoon ground black pepper...
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  • 1 cup plain nonfat yogurt
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  • 1 egg, lightly beaten
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 2 garlic cloves, minced
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  • 1 1/2 teaspoons grated orange peel
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  • 1 teaspoon ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 2 garlic cloves, minced
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  • 1 1/2 teaspoons grated orange peel
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  • 1 teaspoon ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 baking potatoes, peeled and qu...
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  • 1 smashed and peeled clove garlic
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  • 1 (10-ounce) box frozen spinach,...
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  • 1/4 cup snipped chives
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  • 1/4 cup matzoh meal
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups grated potatoes
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  • 1/2 cup plain breadcrumbs
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  • 2 eggs
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  • 2 tablespoons minced onion
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  • Vegetable oil cooking spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (1.25-pound) bag refrigerated...
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  • 3/4 cup fat-free egg substitute
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  • 2/3 cup (2.6 ounces) shredded 2%...
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  • 1/3 cup chopped green onions (ab...
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  • 1/4 cup reduced-fat sour cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 (26-ounce) bag frozen shredded...
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  • 1 small onion, thinly sliced
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground pepper
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  • Olive oil-flavored vegetable coo...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • pepper
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  • 1 egg
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  • nonstick cooking spray
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  • 1 garlic clove , minced
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  • 1 onion , minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon fresh rosemary , ch...
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  • salt
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  • 1 red onion , julienned (I use y...
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  • 1 teaspoon fresh oregano , chopped
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  • 3 fresh garlic cloves , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons crisco vegetable oil
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  • 2 large eggs
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  • 2 tablespoons hungry jack microw...
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  • 1/2 cup shredded carrot
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  • 1 1/2 cups hungry jack mashed po...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 egg whites, lightly beaten
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  • Vegetable cooking spray
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  • 1 teaspoon chopped fresh rosemar...
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  • 2 teaspoons kosher salt, plus ex...
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  • 2 medium zucchini, grated
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/8 teaspoon ground red pepper o...
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  • 1/4 teaspoon ground cumin
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  • 1/2 teaspoon salt
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  • 4 teaspoons vegetable oil, divided
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  • 2 cups chopped leeks (thoroughly...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons caraway seeds
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  • 1/4 teaspoon ground cumin
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  • Sauce
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  • 1/8 teaspoon garlic powder
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  • 4 teaspoons vegetable oil, divided
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/2 teaspoons grated orange peel
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  • vegetable oil cooking spray
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    +
  • 12 ounces zucchini , cut into 1/...
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  • Vegetable stew
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  • 1/3 cup grated onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all