LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 bunch fresh beet greens, washe...
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  • unrefined coconut oil, melted or...
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  • fine sea salt to taste
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • Smoked salmon
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  • Black lumpfish caviar
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  • 1 1/2 c fat-free sour cream
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  • 1/4 c minced shallots
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  • 2 T fresh dill, minced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon olive oil
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  • 3 leeks, cut into 1/4-inch pieces
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  • 1 bulb fennel, cut into 1/4-inch...
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  • Kosher salt
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  • 3 cups mashed potatoes
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1/4 cup water
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  • 2 tablespoons powdered horseradi...
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  • 10 sheets nori
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 large parsnip, peeled
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  • 1 russet potato, peeled
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  • 1 small celery root, peeled and...
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  • 1 large red beet, peeled
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  • Sunflower oil for deep-frying
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 pound medium parsnips
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  • 2 tablespoons coconut oil, melted
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  • 1-2 teaspoons chipotle powder
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  • ½ teaspoon garlic powder
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  • Sea Salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 3 dozen round or triangular tort...
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  • 3/4 cup chopped cooked potato
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  • 1/3 cup minced red onion
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  • 6 tablespoons spicy yogurt (reci...
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  • 6 tablespoons tamarind-date chut...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 pound sweet potatoes, peeled
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  • 2 egg whites
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  • 1/2 cup romano cheese
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  • 1 teaspoon rosemary
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  • 1/4 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 22 Ingredients
  • For the relish:
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  • 2 medium carrots, peeled and cut...
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  • 4 medium radishes (or equivalent...
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  • 2 tablespoons unsalted peanuts,...
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  • 2 tablespoons finely chopped cil...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 6 Ingredients
  • 1 pound sweet potatoes, peeled
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  • 2 1/2 ounces finely grated Parmi...
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  • 2 egg whites
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  • 2 teaspoons chopped fresh rosemary
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  • 3/4 teaspoon cracked black pepper
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  • Nutrition 83% match
  • Calories per gram: 1.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 tablespoons wasabi paste
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  • 2 tablespoons water
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  • vegetable oil, for deep-frying
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  • 1 (500g) large swede, trimmed an...
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  • sea salt flakes
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 2/3 cup crème fraîche
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  • 2/3 cup plain Greek-style yogurt
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  • 4 teaspoons Prepared Horseradish...
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  • 1 pound thinly sliced smoked salmon
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  • 2 tablespoons thinly sliced chiv...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 20 Ingredients
  • 6 plum tomatoes, cored, halved l...
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  • 1/4 cup extra-virgin olive oil
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  • 1 garlic clove, chopped
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  • 1 teaspoon chopped fresh thyme
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  • 1 head of garlic
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons chopped fresh chives
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  • 1/2 teaspoon sea salt, more to t...
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  • 1/2 pound Parmigiano-Reggiano ch...
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  • 1 tablespoon grated fresh ginger...
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  • 1/4 cup whole wheat flour
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 5 tablespoons extra-virgin olive...
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  • 2 pocket pitas, split open
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  • 1 package sheep's-milk feta chee...
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  • 1/4 cup plain whole-milk yogurt,...
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  • 2 tablespoons fresh lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 large Spanish onion, chopped
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  • 2 garlic cloves, chopped
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  • 1 pound small turnips, peeled an...
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  • 1/2 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 1 large or 2 small heads escarol...
  • 1/3 cup hazelnuts, toasted, skin...
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  • 4 radishes, mandolined or thinly...
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  • 2 medium blood oranges, supremed...
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  • 6 tablespoons extra-virgin olive...
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  • Nutrition 93% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • 3 organic red apples of your choice
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  • 3 organic granny smith apples
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  • 1 large organic carrot
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  • 1 Tbsp raw agave nectar (can sub...
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  • 2 Tbsp pure water
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups shredded parmesan cheese...
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  • 1 tablespoon extra-virgin olive oil
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  • 1/2 onion, chopped
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  • 1 carrot, chopped
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  • 1 32 ounce container (4 cups) ve...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 tablespoons unsalted butter
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  • 1 large leek (white and light gr...
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  • 2 small garlic cloves, minced
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  • 2 pounds orange sweet potatoes (...
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  • About 1 1/2 tsp. coarse kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 2 heads of garlic, cloves peeled
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  • 1/2 cup extra-virgin olive oil
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  • 1 1/2 cups heavy cream
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  • Kosher salt and freshly ground w...
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  • 1/4 cup grapeseed oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 17 Ingredients
  • 1 bottle red wine, preferably C...
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  • 1 cup beef broth
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  • 1 medium onion, chopped
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  • 2 large cloves garlic, chopped
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  • 2 teaspoons dried bouquet garni...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 12 oz. yam/taro (cut into small...
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  • 3-1/2 cup rice
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  • 2 cloves garlic (finely chopped)
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  • 2 shallots (finely chopped)
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  • 2 1/2 tablespoons dried shrimp (...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 12 Ingredients
  • 48 baked tortilla chips
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  • 1/2 cup reduced-fat mayonnaise
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  • 1 teaspoon chopped canned chipot...
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  • 1 tablespoon fresh lime juice
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  • 3/4 pound lump crabmeat, shell p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 5 Ingredients
  • 1 medium sweet potato (about 8 o...
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  • 2 teaspoons olive oil
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  • 1/2 teaspoon smoked paprika
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  • 1/4 teaspoon kosher salt
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  • Jalapeño-Cilantro Yogurt Spread,...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all