• 13 Ingredients
  • 1 medium red onion, chopped
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    +
  • 1 green bell pepper, chopped
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    +
  • 4 garlic cloves, chopped
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    +
  • 1 tablespoon chili powder
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    +
  • 1 tablespoon ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 medium red onion, chopped
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    +
  • 1 green bell pepper, chopped
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    +
  • 1 red bell pepper, chopped
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    +
  • 1 medium sweet potato, peeled an...
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    +
  • 4 garlic cloves, chopped, or 1 h...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 medium yellow onion, chopped
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  • 1 (28-ounce) can diced tomatoes,...
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  • 1 medium green bell pepper, core...
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  • 1 medium red bell pepper, cored,...
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    +
  • 1 large carrot, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 Can black beans, mostly drained
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  • 2 Carrots, peeled and roughly ch...
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    +
  • 2 Plum Tomatoes, diced (1 Cup, s...
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    +
  • 1 Cup Rehydrated TSP
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    +
  • 1 Veggie Sausage Link, diced
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 3 tbsp vegetable oil
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    +
  • 2 1/2 cups diced red onions
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    +
  • 1 cup diced carrots
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    +
  • 2 peppers diced
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    +
  • 1 1/2 cups diced sweet potato (1...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
  • 21 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 tablespoon sesame oil
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    +
  • 1 tablespoon minced garlic
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  • 1 tablespoon freshly grated ginger
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    +
  • 8 ounces diced onion
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cups diced chicken, white or d...
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  • 1 large onion, diced (about 2 cups)
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    +
  • 4 celery stalks, diced (about 2...
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    +
  • 2 large bell pepper, diced (abou...
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    +
  • 1 carrot, diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 (15-ounce) can black beans, dr...
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    +
  • 1 1/2 cups frozen bell peppers*
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    +
  • 2 tablespoons canola oil*
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    +
  • 1 (15-ounce) can kidney beans, d...
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    +
  • Sour cream (optional)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 Tb. oil
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    +
  • 1 large onion, peeled and chopped
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    +
  • 4 cloves garlic, peeled and minced
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    +
  • 2 red bell peppers, seeded and c...
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    +
  • 3 large sweet potatoes, peeled a...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 Tablespoon coconut oil
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    +
  • 1 large sweet onion, diced
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    +
  • 1 large sweet potato, peeled
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    +
  • 2 garlic cloves, minced
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    +
  • 1/2 teaspoon whole cumin seed
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 tbsp canola oil
    -
    +
  • 4 smashed cloves of garlic
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    +
  • 1 large chopped yellow onion
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    +
  • 2 large green peppers, roughly c...
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    +
  • 1 cup diced carrots
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tbsp oil
    -
    +
  • 1-3 cloves garlic, minced (I use...
    -
    +
  • 2 bell peppers, chopped
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    +
  • 1 sweet onion, chopped
    -
    +
  • 3 carrots, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 ham hock
    -
    +
  • 1 rack of pork spare ribs
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    +
  • 1 lb slab bacon, chopped
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    +
  • 1 lb small red beans
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    +
  • 1/2 lb black beans
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 can kidney beans
    -
    +
  • 1 can black beans
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    +
  • 1 can crushed tomatoes
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    +
  • 1/2 x red pepper
    -
    +
  • 1/2 x yellow pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • sautéed mushrooms
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    +
  • sauteed greens (spinach, kale, etc)
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    +
  • steamed broccoli
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    +
  • caramelized onions
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    +
  • roasted garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tbsp oil
    -
    +
  • 1-3 cloves garlic, minced (I use...
    -
    +
  • 2 bell peppers, chopped
    -
    +
  • 1 sweet onion, chopped
    -
    +
  • 3 carrots, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 large onion, minced
    -
    +
  • 6-7 cloves garlic, minced
    -
    +
  • 2 colored bell peppers, chopped
    -
    +
  • 1 chipotle chili, chopped (seede...
    -
    +
  • 4 tablespoons butter
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 medium red onion, chopped
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 4 garlic cloves, chopped
    -
    +
  • 1 tablespoon chili powder
    -
    +
  • 1 tablespoon ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 3/4 cups Swanson® Vegetable Br...
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    +
  • 1 tablespoon chili powder
    -
    +
  • 1/2 teaspoon dried thyme leaves,...
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    +
  • 1/8 teaspoon ground black pepper
    -
    +
  • 2 small zucchini, coarsely chopp...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 large carrots, diced
    -
    +
  • 1 medium onion, diced
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 (3.625-oz.) package chili seas...
    -
    +
  • 1 (8-oz.) can tomato sauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 teaspoon minced fresh garlic
    -
    +
  • 1½ teaspoons ground coriander...
    -
    +
  • 2 teaspoons kosher salt
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    +
  • 1 habañero chile pepper , seede...
    -
    +
  • 2 tablespoons chili powder
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 1 1/3 cups low-sodium black bean...
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • 1/2 teaspoon cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tbsp grapeseed oil
    -
    +
  • 1 cup chopped onions
    -
    +
  • 1 large sweet potato, diced
    -
    +
  • 1 cup diced carrots
    -
    +
  • 1 cup corn
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 Tbs canola oil
    -
    +
  • 4 ea fresh garlic cloves
    -
    +
  • 1 ea fresh large whole yellow onion
    -
    +
  • 2 ea 3’’ large fresh sweet green...
    -
    +
  • 1 cup chopped fresh carrots
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tablespoon vegetable oil + oil...
    -
    +
  • 1 1/2 pounds andouille sausage,...
    -
    +
  • 1/2 teaspoon cumin
    -
    +
  • 1 teaspoon oregano leaves, crumbled
    -
    +
  • 2 1/2 tablespoons sweet paprika
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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