HF
High fiber
  • 21 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 tablespoon sesame oil
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  • 1 tablespoon minced garlic
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  • 1 tablespoon freshly grated ginger
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  • 8 ounces diced onion
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 16 Ingredients
  • 2 cups diced chicken, white or d...
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  • 1 large onion, diced (about 2 cups)
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  • 4 celery stalks, diced (about 2...
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  • 2 large bell pepper, diced (abou...
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  • 1 carrot, diced
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 (15-ounce) can black beans, dr...
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  • 1 1/2 cups frozen bell peppers*
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  • 2 tablespoons canola oil*
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  • 1 (15-ounce) can kidney beans, d...
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  • Sour cream (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion, chopped
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  • 5 garlic cloves, chopped
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  • 1 1/2 tablespoons chili powder
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  • 1 tablespoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • sautéed mushrooms
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  • sauteed greens (spinach, kale, etc)
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  • steamed broccoli
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  • caramelized onions
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  • roasted garlic
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 26 Ingredients
  • The beans:
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  • 1/2 pound dried black beans, rin...
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  • 3 cloves garlic, smashed
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  • 2 bay leaves
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  • The chili:
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups cubed peeled sweet potato
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  • 1 medium sweet red pepper, chopped
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  • 1 Tbsp olive oil
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  • 1 garlic clove, minced
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  • 1 can (28 oz) diced tomatoes, un...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 large carrots, diced
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  • 1 medium onion, diced
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  • 1 tablespoon vegetable oil
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  • 1 (3.625-oz.) package chili seas...
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  • 1 (8-oz.) can tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon olive oil or vegeta...
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  • 1 large onion, chopped (about 1...
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  • 1 tablespoon chili powder
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  • 1/4 teaspoon garlic powder or 1...
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  • 1 1/2 cups Campbell's® Tomato Juice
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 20 Ingredients
  • 2 tablespoons olive oil
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  • 1 large yellow onion, chopped
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  • 1 red bell pepper, cored, seeded...
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  • 1 green bell pepper, cored, seed...
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  • 2 jalapeño peppers, seeded and d...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 ears corn (each about 7 in. lo...
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  • 2 poblano (also called pasilla)...
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  • 1 red bell pepper (1/2 lb.), rin...
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  • 1 cucumber (3/4 lb.), rinsed, pe...
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  • 1 cup chopped green onions (incl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 23 Ingredients
  • 3 tablespoons peanut oil
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  • 1 tablespoon chopped green onion...
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  • 2 teaspoons finely minced lemon...
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  • 1/2 large red bell pepper, stemm...
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  • 2 teaspoons peeled and grated fr...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 17 Ingredients
  • 4 thick-cut bacon , sliced cross...
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  • 1-1/4 lb pork loin centre roasts...
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  • 1 tbsp vegetable oil
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  • 2 onions , diced
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  • 1 carrot , diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/4 cup red wine vinegar
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  • 2 tablespoons vegetable oil
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  • 1/2 teaspoon chili powder
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  • 1/4 teaspoon ground cumin
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  • 1 small clove garlic, finely cho...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/2 cups pearl barley , cooked
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  • 1 dash sesame oil (optional)
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  • 1/2 cup red bell pepper , diced
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  • 1 tablespoon sugar (or vegan swe...
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  • fresh cilantro , chopped (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 16 Ingredients
  • 1 tablespoon chili oil
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  • 1 tablespoon fermented black beans
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  • 1 teaspoon toasted sesame seeds
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  • 1 tablespoon soy sauce
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  • 3 cups cooked angel hair pasta,...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 ripe tomato , dice (or can dic...
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  • tortilla
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  • 1-2 sweet potatoes , cooked and...
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  • 2 green onions , minced
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  • 1 cup chopped romaine lettuce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 25 Ingredients
  • 2 lbs ground chicken
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  • 1/2 cup asian black bean sauce
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  • 1 tablespoon finely chopped gree...
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  • Patties
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  • 1/4 teaspoon hot chili oil
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
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