LF
Low fat
  • 7 Ingredients
  • 1 teaspoon pimenton (Spanish smo...
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  • Sea salt and ground black pepper...
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  • 1 tablespoon chopped fresh parsley
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  • 1 medium (about 3/4 lb) sweet po...
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  • Zest and juice of 1 orange
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 21 Ingredients
  • 1/2 cup ketchup
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  • 3 tablespoons mayonnaise
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  • 2 1/2 tablespoons finely diced p...
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  • pinch smoked paprika
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  • 2 cups cooked and cooled red qui...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 2 lbs. baby red potatoes, washed
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  • 4 hard boiled eggs, chopped
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  • 1/3 cup diced Farmer’s Garden by...
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  • 3 tablespoons diced shallot
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  • 1 1/2 tablespoons thinly sliced...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 cup uncooked red quinoa, rinse...
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  • 1/2 tbsp coconut oil (or other oil)
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  • 3 garlic cloves, minced
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  • 2 cup diced sweet onion (about 1...
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  • 1 jalapeno, seeded if preferred...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 16 oz sliced pickles, drained
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  • 2/3 cup Instant Blending Flour*
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  • 2/3 cup cornmeal
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  • 2 eggs, beaten
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  • 1 teaspoon Worcestershire sauce
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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HF
High fiber
  • 13 Ingredients
  • 1/2 cup light sour cream
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  • 2 tablespoons mayonnaise
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  • 1 tablespoon lemon juice, plus l...
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  • 1 shallot, finely chopped
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 4.0 tbsp polenta
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  • 150.0 g chickpea flour
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  • 1.5 tbsp vegetable oil, plus ext...
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  • 1.0 tsp cumin seeds
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  • 2.0 tsp ground turmeric
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 6 Ingredients
  • 4 ounces (1 cup) LAND O LAKES® S...
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  • 2 ounces (1/2 cup) sliced deli h...
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  • 1/3 cup mayonnaise
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  • 2 tablespoons sliced green onions
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  • 1 tablespoon horseradish
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 white, thin-skinned potatoes,...
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  • 7 tablespoons extra virgin olive...
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  • 6 cloves garlic, cracked from skins
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  • 2 tablespoons rosemary (3-4 spri...
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  • Salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • Vegetable oil
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  • 3 large baking potatoes, peeled...
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  • 1 1/4 teaspoons salt, divided
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  • 4 (6-ounce) catfish fillets
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  • 1/4 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 2 medium carrots, peeled
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  • 1 small parsnip, peeled
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  • 1 small sweet potato
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  • 1 small low- to medium-starch po...
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  • 2 Tbs. olive oil, preferably ext...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 pound(s) Corned Beef Shreeded
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  • 1/2 cup(s) sour cream
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  • 2 tablespoon(s) whole grain mustard
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  • 1 tablespoon(s) prepared horsera...
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  • 2 teaspoon(s) Freshly ground bla...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • FISH AND chips:
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  • 12 broken into chunks whole-grai...
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  • 1 cup fat-free egg substitute
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  • 1 1/2 pounds skinless catfish fi...
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  • 1 teaspoon salt-free lemon-peppe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 16 Ingredients
  • potatoes
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  • chili powder
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  • cumin
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  • onion
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  • quinoa
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 27 Ingredients
  • 2 teaspoons sugar
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  • 2 tablespoons salad oil
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  • 3 pounds boned beef sirloin or...
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  • 2 dry bay leaves
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  • 1 1/2 cups water
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • FISH AND chips:
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  • 12 broken into chunks whole-grai...
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  • 1 cup fat-free egg substitute
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  • 1 1/2 pounds skinless catfish fi...
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  • 1 teaspoon salt-free lemon-peppe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 25 g fine cornmeal
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  • 1 1/2 tablespoons olive oil
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  • 700 g skinless boneless haddock...
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  • 1/2 teaspoon paprika
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  • 75 g fresh white breadcrumbs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 garlic cloves , skinned and cr...
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  • 4 plum tomatoes , halved, seeded...
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  • salt and black pepper
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  • 1/2 cup cornmeal
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  • Italian parsley , chopped (about...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 24 Ingredients
  • Freshly ground black pepper
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  • Kosher salt and freshly ground b...
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  • 3 tablespoons Champagne vinegar
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  • 3 cups light, neutral flavored o...
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  • 1 cup cooked barley
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 12 Ingredients
  • 1 large Idaho potato (about 12 o...
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  • 6 cups vegetable oil, for deep-f...
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  • Warm Bacon Dressing, recipe follows
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  • 2 hard-boiled eggs, peeled and t...
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  • 1 pint shucked oysters (about 20...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 15 Ingredients
  • 1 1/8 teaspoons vanilla extract
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  • 1 1/2 tablespoons carob chips
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  • 1 1/3 cups whole grain wheat flour
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  • nonstick cooking spray
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  • 1/2 teaspoon baking powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 20 Ingredients
  • 1 onion , chopped
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  • 1/2 cup pearl barley
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  • 1 tablespoon taco seasoning
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  • 4 garlic cloves , pressed or fin...
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  • 3-4 carrots , scrubbed and grated
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 22 Ingredients
  • 1 large or several small yellow...
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  • 4 radishes, thinly sliced
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  • 1 tablespoon prepared mayonnaise
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  • Salt and pepper
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  • 2 tablespoons red wine vinegar
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 3 tablespoons canola oil
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  • 3 1/2 to 4 pound brisket, trimme...
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  • Kosher salt and freshly ground b...
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  • 2 Spanish onions, halved and thi...
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  • 2 large carrots, cut into 1-inch...
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all