LF
Low fat
  • 7 Ingredients
  • 1 teaspoon pimenton (Spanish smo...
    -
    +
  • Sea salt and ground black pepper...
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • 1 medium (about 3/4 lb) sweet po...
    -
    +
  • Zest and juice of 1 orange
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 (9- to 10-ounce) unpeeled russ...
    -
    +
  • Vegetable oil (for frying)
    -
    +
  • Coarse kosher salt
    -
    +
  • 3 tablespoons freshly grated Par...
    -
    +
  • 2 tablespoons finely chopped fre...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 1/2-pound filets of trout
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Salt and pepper
    -
    +
  • 4 medium or 8 small purple potat...
    -
    +
  • 6 tablespoons unsalted butter
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 1/2 cups hickory wood chips
    -
    +
  • 1 1/2 teaspoons sweet paprika
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/2 teaspoon ground white pepper
    -
    +
  • 1/2 teaspoon ground sage
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1 large russet (baking) potato s...
    -
    +
  • 2 pounds russet (baking) potatoes
    -
    +
  • 1 large head of garlic (about 22...
    -
    +
  • 3/4 stick (6 tablespoons) unsalt...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pkg. (5-1/4 ounces) au gratin...
    -
    +
  • 1 can (11 ounces) whole kernel c...
    -
    +
  • 1 can (10 ounces) diced tomatoes...
    -
    +
  • 2 cups water
    -
    +
  • 2 cups milk
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 sprigs each fresh parsley and...
    -
    +
  • 2 bay leaves
    -
    +
  • 2 tbsp (25 mL) butter
    -
    +
  • 1 cup (250 mL) chopped leeks (wh...
    -
    +
  • 1 cup (250 mL) sliced celery
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 large potatoes , (2 lb/1 kg)
    -
    +
  • 2 tbsp vegetable oil
    -
    +
  • 1 tbsp chopped fresh parsley
    -
    +
  • 1/2 tsp salt
    -
    +
  • 1/2 tsp pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 idaho potatoes , thinly slice...
    -
    +
  • 1/2 teaspoon dried thyme
    -
    +
  • 1 tablespoon fresh parsley , cho...
    -
    +
  • 1 tablespoon butter or margarine
    -
    +
  • 1/8 teaspoon pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (10 ounce) can diced tomatoes...
    -
    +
  • 2 cups milk
    -
    +
  • 2 cups cubed process American ch...
    -
    +
  • 1 (11 ounce) can whole kernel co...
    -
    +
  • 2 cups water
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tbsp vegetable oil
    -
    +
  • 2 cloves garlic , minced
    -
    +
  • 1 onion , diced
    -
    +
  • 1 carrot , diced
    -
    +
  • 1/2 cup diced sweet red pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1 carrot , diced
    -
    +
  • 1/2 cup red bell pepper , diced
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 lb ground lean pork
    -
    +
  • 1 tablespoon cajun seasoning
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 2 tablespoons grated Parmesan
    -
    +
  • Peanut oil, for frying
    -
    +
  • 1/2 teaspoon chopped fresh parsl...
    -
    +
  • 3 russet potatoes
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 1 egg white, lightly beaten
    -
    +
  • cooking spray
    -
    +
  • 1 lb sweet potato , about 2 medi...
    -
    +
  • 2 tablespoons water
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 ounces fat free cream cheese o...
    -
    +
  • 1 (5 1/4 ounce) package au grati...
    -
    +
  • 2 cups water
    -
    +
  • 1 (15 ounce) can corn , drained
    -
    +
  • 1 tablespoon fresh parsley sprig...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1/4 cup minced shallots
    -
    +
  • 3/4 cup heavy cream
    -
    +
  • 2 1/2 tablespoons paprika
    -
    +
  • 1 tablespoon dried leaf oregano
    -
    +
  • 1 pound (4 sticks) plus 2 tables...
    -
    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 celery stalk, cut in 1/2
    -
    +
  • 1/2 cup finely chopped white onion
    -
    +
  • 1 whole chicken, cut into pieces
    -
    +
  • 2 carrots, peeled and cut into c...
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 57 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 pounds oxtails
    -
    +
  • 2 teaspoons salt
    -
    +
  • 2 teaspoons freshly ground black...
    -
    +
  • 1 1/2 cups small diced onion
    -
    +
  • Show all (57)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups rice (minute rice)
    -
    +
  • 1 cup chicken broth
    -
    +
  • 2 garlic cloves
    -
    +
  • 3 tablespoons fresh parsley
    -
    +
  • 1 large onion (finely chipped)
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 small onion (1/2 sliced into r...
    -
    +
  • 1 pound meatloaf mix (ground por...
    -
    +
  • 1/4 cup fresh parsley, chopped
    -
    +
  • 1/2 cup breadcrumbs (preferably...
    -
    +
  • 1 large egg
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 cup Worcestershire sauce
    -
    +
  • 1/2 cup chopped yellow onions
    -
    +
  • 2 bay leaves
    -
    +
  • 2 lemons, peel and pith discarde...
    -
    +
  • 3/4 cup heavy cream
    -
    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Freshly ground black pepper
    -
    +
  • 1 large egg*
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • 4 small Portobello, stems removed
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Freshly ground black pepper
    -
    +
  • 1 large egg*
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • Drizzle extra-virgin olive oil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Olive oil
    -
    +
  • 1/4 cup low-sodium chicken broth
    -
    +
  • 3 carrots, peeled and shredded
    -
    +
  • 3 (8-ounce) boneless skinless, c...
    -
    +
  • 2 red onions, peeled and cut int...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 2 1/2 tablespoons paprika
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1 teaspoons Worcestershire sauce
    -
    +
  • 5 large tomatoes (about 3 pounds)
    -
    +
  • 1 tablespoon dried thyme
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all