• 18 Ingredients
  • 1 head romaine lettuce, leave wa...
    -
    +
  • Thinly sliced radishes
    -
    +
  • Chopped or sliced cucumber
    -
    +
  • Chopped tomatoes
    -
    +
  • Cubed avocado
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup plain yogurt
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons cucumber, peeled,...
    -
    +
  • 1 tablespoon minced red onion
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup nonfat plain yogurt or 3/4...
    -
    +
  • 2 tablespoons mayonnaise
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 2 teaspoons Dijon Mustard
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 12 ounces crumbled Roquefort che...
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 1/2 cup plain yogurt
    -
    +
  • 1/4 cup water
    -
    +
  • 1/4 teaspoon hot pepper sauce
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 C cooked buckwheat (Kasha)
    -
    +
  • 2 hard boiled eggs chopped
    -
    +
  • 1 Tbs oil
    -
    +
  • 1 Tbs lemon juice
    -
    +
  • 1/2 tsp kosher salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large or 2 small heads romaine...
    -
    +
  • 3 or 4 slices French or Italian...
    -
    +
  • 3 Tbs. plus 1/2 cup extra-virgin...
    -
    +
  • 2 garlic cloves
    -
    +
  • Salt, to taste
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 8 6-inch corn tortillas
    -
    +
  • 4 tbsp canola oil
    -
    +
  • 2 cups canned or homemade refrie...
    -
    +
  • 1.5 cups salsa (Wild Harvest Org...
    -
    +
  • Shredded cheese to sprinkle
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 sheet (1/2 lb) puff pastry
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 medium onion, diced
    -
    +
  • 1/2 to 3/4 lb 95% lean ground beef*
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound chicken tenders
    -
    +
  • 2 tablespoons hot pepper sauce,...
    -
    +
  • 4 8-inch whole-wheat tortillas
    -
    +
  • 1/4 cup crumbled blue cheese
    -
    +
  • 2 tablespoons nonfat plain yogurt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon crumbled feta cheese
    -
    +
  • 3 prepared dolmas (see Note)
    -
    +
  • 1/4 cup chopped cucumber
    -
    +
  • 1 whole-wheat lavash (see Note),...
    -
    +
  • 1/2 cup shredded romaine lettuce
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup low-fat plain yogurt
    -
    +
  • 1/4 cup light mayonnaise
    -
    +
  • 1 1/2 tablespoons lemon juice
    -
    +
  • Salt and pepper
    -
    +
  • 1/2 cup (2 oz.) crumbled blue ch...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 lg. (1.25 lbs) chicken breasts
    -
    +
  • 1/2 cup plain yogurt
    -
    +
  • 1 Tbsp minced garlic
    -
    +
  • 1 Tbsp lemon juice
    -
    +
  • 1/2 tsp cinnamon
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 slices bacon, cut into 1-inch...
    -
    +
  • 12 ounces fusilli pasta
    -
    +
  • 2 1/4 cups milk
    -
    +
  • 1/2 teaspoon turmeric
    -
    +
  • 6 ounces cream cheese
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 leeks, or about 2 cups sliced
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 1 1/2 quarts chicken stock, or 1...
    -
    +
  • 1/2 pound dark green romaine let...
    -
    +
  • 2 cups shelled fresh English pea...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound chicken tenders
    -
    +
  • 1 cup shredded romaine lettuce
    -
    +
  • 1/4 cup crumbled blue cheese
    -
    +
  • 2 tablespoons hot pepper sauce,...
    -
    +
  • 2 tablespoons nonfat plain yogurt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 lbs chicken whole legs (2 piec...
    -
    +
  • Yogurt Paste
    -
    +
  • onions, tomatoes, thinly sliced...
    -
    +
  • romaine lettuce, cut into bite-s...
    -
    +
  • 1/2 tablespoon garam masala (sto...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Freshly ground pepper , to taste
    -
    +
  • 1 cup shredded romaine lettuce
    -
    +
  • 1/4 cup thinly sliced red onion
    -
    +
  • 2 small or 1 large tomato, sliced
    -
    +
  • 1 cup thinly sliced seeded cucumber
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • salad:
    -
    +
  • 1 pound cooked bay shrimp
    -
    +
  • 2 hearts of romaine, cut into 1/...
    -
    +
  • 1 1/3 cup fresh, peeled water ch...
    -
    +
  • Dressing:
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 cup low-fat mayonnaise
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • 1 cup halved grape tomatoes , or...
    -
    +
  • 8 cups shredded romaine lettuce
    -
    +
  • 1 cup frozen peas, thawed
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup plain yogurt
    -
    +
  • 1 small clove garlic, finely cho...
    -
    +
  • Salt
    -
    +
  • 2 15-oz. cans chickpeas, rinsed...
    -
    +
  • 1/2 cup plus 2 Tbsp. all-purpose...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Creamy Summer Dressing:
    -
    +
  • 3 tablespoons plain yogurt
    -
    +
  • 1 tablespoon fresh lemon or lime...
    -
    +
  • 1 tablespoon finely chopped shal...
    -
    +
  • 1 teaspoon sugar
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3/4 cup mayonnaise
    -
    +
  • 1/4 cup plain yogurt or sour cream
    -
    +
  • 1/4 cup chili sauce
    -
    +
  • 1 medium shallot, finely diced
    -
    +
  • 2 tbsp stuffed green olives, fin...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 strips bacon
    -
    +
  • 1/2 cup plain yogurt (not nonfat)
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 English cucumber
    -
    +
  • 1/2 cup plain yogurt
    -
    +
  • 1/4 cup chopped fresh mint leaves
    -
    +
  • 1 1/4 pounds ground lamb
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/4 cup low-fat mayonnaise
    -
    +
  • 1/4 cup nonfat plain yogurt
    -
    +
  • 2 tablespoons orange juice
    -
    +
  • 2 teaspoons grated orange peel
    -
    +
  • 1/2 teaspoon Cajun seasoning
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free