• 9 Ingredients
  • 1 tbsp pine nuts
    -
    +
  • 1/2 lb romaine hearts
    -
    +
  • 1/4 cup shiro miso (white savory...
    -
    +
  • 1 tbsp Dijon mustard
    -
    +
  • 2 tbsp Japanese rice vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup plain yogurt
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons cucumber, peeled,...
    -
    +
  • 1 tablespoon minced red onion
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces, weight Short Fusilli O...
    -
    +
  • 1/3 cup Prepared Pesto
    -
    +
  • 1/2 cup Shredded Parmesan Cheese
    -
    +
  • 1/2 cup Mayonnaise
    -
    +
  • 1/2 cup Sour Cream
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 oz can of tuna, drained
    -
    +
  • 1/4 cup plain, thick yogurt
    -
    +
  • 1 tbsp mayonnaise
    -
    +
  • 1/4 cup crumbled feta cheese
    -
    +
  • 1 tbsp chopped fresh parsley
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • stores, well-stocked supermarket...
    -
    +
  • 2 cups 1-inch cubes sourdough bread
    -
    +
  • 2 teaspoons chopped fresh rosemary
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 C cooked buckwheat (Kasha)
    -
    +
  • 2 hard boiled eggs chopped
    -
    +
  • 1 Tbs oil
    -
    +
  • 1 Tbs lemon juice
    -
    +
  • 1/2 tsp kosher salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons pine nuts
    -
    +
  • 1/2 pound deli roast beef, cut i...
    -
    +
  • 2 cups shredded romaine lettuce
    -
    +
  • 1 cup shredded carrots
    -
    +
  • 1 cup thinly sliced cucumber
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 4-5 slices of bread, torn up
    -
    +
  • 3/4 cup milk
    -
    +
  • 1 tablespoon extra virgin olive...
    -
    +
  • 2 cans San Marzano plum tomatoes...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 12 oz NatureRaised Farms gluten-...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 teaspoon italian herb seasoning
    -
    +
  • 1/4 cup lemon juice (or juice fr...
    -
    +
  • 1 teaspoon dijon mustard
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • For the dressing:
    -
    +
  • 1/4 teaspoon sugar
    -
    +
  • 1/2 tablespoon rice wine vinegar
    -
    +
  • 1/2 tablespoon Dijon mustard
    -
    +
  • 1/2 teaspoon ginger, finely minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large shallot, roughly chopped
    -
    +
  • 1 whole lemon, zested and juiced
    -
    +
  • 1 tablespoon sherry vinegar, or...
    -
    +
  • 1/2 cup extra virgin olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tomato, diced (seeds removed)
    -
    +
  • 1 tablespoon minced onion
    -
    +
  • 1-2 tablespoons fresh minced bas...
    -
    +
  • 1 teaspoon balsamic vinegar
    -
    +
  • kosher salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons pine nuts
    -
    +
  • 1/2 pound deli roast beef, cut i...
    -
    +
  • 2 cups shredded romaine lettuce
    -
    +
  • 1 cup shredded carrots
    -
    +
  • 1 cup thinly sliced cucumber
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 garlic clove, halved
    -
    +
  • Kosher salt
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1/4 cup pine nuts
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 large head romaine lettuce, to...
    -
    +
  • 1 large Belgian endive, cored an...
    -
    +
  • 1 fennel bulb—halved lengthwise,...
    -
    +
  • 4 hearts of palm—drained, rinsed...
    -
    +
  • 3 scallions, thinly sliced diago...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 10 Ingredients
  • 2 cups water
    -
    +
  • 3/4 cup bulgur
    -
    +
  • 1/4 cup finely shredded smoked t...
    -
    +
  • 1/4 cup dried currants
    -
    +
  • 1/4 cup pine nuts, toasted
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 5 blood oranges or red navel ora...
    -
    +
  • 1/4 cup sherry vinegar
    -
    +
  • 2 tablespoons honey
    -
    +
  • 2 tablespoons minced shallot (ab...
    -
    +
  • 1 tablespoon minced fresh thyme
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
  • 9 Ingredients
  • romaine lettuce
    -
    +
  • Fresh baby spinach
    -
    +
  • 1 x handful of cherry tomatoes
    -
    +
  • 1 x handful of kalamata olives
    -
    +
  • 5-6 x slices of salami, quartered
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 C chopped fresh mango
    -
    +
  • 1/3 C fresh orange juice
    -
    +
  • 2 tbsp canola or olive oil
    -
    +
  • 2 tsp grainy dijon mustard
    -
    +
  • 1/2 tsp salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons light mayonnaise
    -
    +
  • 2 tablespoons water
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 teaspoon grated Parmesan cheese
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • romaine lettuce
    -
    +
  • Grape tomatoes
    -
    +
  • Cucumber, chopped
    -
    +
  • Red onion, sliced
    -
    +
  • Yellow bell pepper, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • Equal parts romaine and red leaf
    -
    +
  • Grape tomatoes
    -
    +
  • Toasted Pine nuts
    -
    +
  • Pomegranate seeds
    -
    +
  • Feta cheese
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 pound Japanese eggplants, slic...
    -
    +
  • Kosher salt
    -
    +
  • 1 cup extra-virgin olive oil
    -
    +
  • 3 tablespoons sherry vinegar
    -
    +
  • 3 tablespoons balsamic vinegar
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • romaine lettuce, cleaned and cho...
    -
    +
  • Grape tomatoes
    -
    +
  • Cucumber, chopped
    -
    +
  • Red onion, sliced
    -
    +
  • Yellow bell pepper, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 8 jumbo shrimp, peeled and devei...
    -
    +
  • Juice of 1 lemon plus 2 teaspoon...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 8 sage leaves
    -
    +
  • 8 slices pancetta
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all