HF
High fiber
  • 13 Ingredients
  • 1 cup chick peas, roughly chopped
    -
    +
  • 1 small head of romaine lettuce
    -
    +
  • 1 cup diced celery
    -
    +
  • 1 cup diced tomatoes
    -
    +
  • 1 cup diced red cabbage
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup buttermilk
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • 2 pounds boneless, skinless chic...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 5 teaspoons olive oil, divided
    -
    +
  • 1/4 teaspoon cayenne, or to taste
    -
    +
  • 2 hearts of romaine, halved leng...
    -
    +
  • 1/4 cup plain nonfat yogurt
    -
    +
  • 1 tablespoon lime juice, or more...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup plus 2 tablespoons extra...
    -
    +
  • 1 large head romaine (about 1 1/...
    -
    +
  • 1 large garlic clove
    -
    +
  • 1/4 cup loosely packed fresh fla...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 heart of romaine
    -
    +
  • 1 teaspoon chopped garlic
    -
    +
  • 1/2 teaspoon grated peeled ginger
    -
    +
  • 1/4 teaspoon coarse Korean hot r...
    -
    +
  • 1 tablespoon Asian sesame oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 cups chopped romaine lettuce (...
    -
    +
  • Juice of ½ a lemon (about 2 Tbs....
    -
    +
  • Unrefined extra virgin olive oil
    -
    +
  • Sea salt and black pepper to taste
    -
    +
  • 1 large handful sunflower sprouts
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 head romaine lettuce, leave wa...
    -
    +
  • Thinly sliced radishes
    -
    +
  • Chopped or sliced cucumber
    -
    +
  • Chopped tomatoes
    -
    +
  • Cubed avocado
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 10-ounce bag chopped romaine l...
    -
    +
  • 1 large tomato, chopped
    -
    +
  • 1 medium cucumber, peeled (optio...
    -
    +
  • 1 green bell pepper, seeded and...
    -
    +
  • 2 small red onion, diced or fine...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 head romaine lettuce, cleaned...
    -
    +
  • 16 ounces fresh Strawberries, ri...
    -
    +
  • 6 ounces Asiago Cheese, cut into...
    -
    +
  • 3 Avocados, diced & dip in lemon...
    -
    +
  • 1/2 Red Onion, chopped (about 3/...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 heads of organic romaine lettuce
    -
    +
  • 1½ cups Almond Breeze Almond Milk
    -
    +
  • 1 Tbsp. poppy seeds
    -
    +
  • ¼ tsp. chili powder
    -
    +
  • ¼ tsp. freshly ground black pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 head romaine lettuce, cut in...
    -
    +
  • 2 cups fresh corn kernels
    -
    +
  • 1 cup cherry tomatoes, halved
    -
    +
  • 1 avocado, peeled, pitted, and c...
    -
    +
  • 1 to 2 tablespoons fresh lime juice
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 tablespoons EVOO
    -
    +
  • 1 lemon, juiced
    -
    +
  • 4 1/2 teaspoons chili powder
    -
    +
  • Salt and pepper
    -
    +
  • 1 1/2 pounds baby carrots, halve...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups chopped romaine
    -
    +
  • 2 tablespoons sliced red onion
    -
    +
  • 3 baby pepperoncini
    -
    +
  • 1/4 cup sliced cucumber
    -
    +
  • 1/2 cup chickpeas
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large handful well-chopped rom...
    -
    +
  • 1 large handful well-chopped spi...
    -
    +
  • 1 celery stalk, finely chopped
    -
    +
  • about 8 snap peas, chopped
    -
    +
  • about 6 strawberries, finely diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3/4 pound flank steak
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 head romaine, chopped
    -
    +
  • 1/4 small head red cabbage, chop...
    -
    +
  • 1 15.5-ounce can white beans, ri...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup fresh mint leaves
    -
    +
  • 2 x dried dates, pitted
    -
    +
  • 1/2 small serrano chile, stem re...
    -
    +
  • a squeeze of fresh lemon juice a...
    -
    +
  • 1 1/2 cups fresh peas
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup fresh lemon juice
    -
    +
  • 3 large garlic cloves, smashed
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 tablespoon Worcestershire sauce
    -
    +
  • 3/4 teaspoon kosher salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup plus 2 tablespoons plain...
    -
    +
  • 2 teaspoons extra virgin olive oil
    -
    +
  • 2 green onions, green and white...
    -
    +
  • 1/2 cup packed finely chopped fr...
    -
    +
  • 1 pound lean ground turkey
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • Large whole wheat flour tortilla
    -
    +
  • Handful of romaine lettuce, torn...
    -
    +
  • 1 slice cooked bacon, chopped
    -
    +
  • ½ cup chopped cooked chicken
    -
    +
  • 1-2 tbsp caesar dressing
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup Olive Oil
    -
    +
  • 4 x cloves roasted garlic
    -
    +
  • 1 tbsp Lemon Juice
    -
    +
  • 1 medium loaf French or Italian...
    -
    +
  • 1/3 cup blanched, slivered almonds
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 2 filets Parmesan Crusted Tilapi...
    -
    +
  • 1 Romaine heart, trimmed and sliced
    -
    +
  • Your Favorite Caesar salad Dressing
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 cups Mixed salad Greens
    -
    +
  • 3 cups Bibb Lettuce
    -
    +
  • 8 whole Romaine Leaves
    -
    +
  • Grape Tomatoes, Halved
    -
    +
  • Kidney Beans, Drained And Rinsed
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • olive oil spray (I used my Misto)
    -
    +
  • 2 tsp olive oil
    -
    +
  • 6 tbsp whole wheat Italian seaso...
    -
    +
  • 2 tbsp panko
    -
    +
  • 16 oz (2 large) skinless boneles...
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pink grapefruit
    -
    +
  • 2 blood oranges
    -
    +
  • 1 naval orange
    -
    +
  • 4 cups, shredded romaine lettuce
    -
    +
  • 1 stalk celery, sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 heads romaine lettuce
    -
    +
  • 1/4 cup canola or other vegetabl...
    -
    +
  • 4 (7-ounce) salmon fillets with...
    -
    +
  • 1-2 tablespoons blackening or Cr...
    -
    +
  • 1/4 cup grated Parmesan
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all