• 11 Ingredients
  • 5 teaspoons olive oil, divided
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    +
  • 1/4 teaspoon cayenne, or to taste
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    +
  • 2 hearts of romaine, halved leng...
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    +
  • 1/4 cup plain nonfat yogurt
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    +
  • 1 tablespoon lime juice, or more...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup plus 2 tablespoons plain...
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  • 2 teaspoons extra virgin olive oil
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  • 2 green onions, green and white...
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  • 1/2 cup packed finely chopped fr...
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  • 1 pound lean ground turkey
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 lb. white chicken meat, cook...
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  • 1/4 cup soy sauce (use gluten-fr...
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  • 1 teaspoon sherry
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    +
  • 1 Tablespoon sugar
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    +
  • High smoke point cooking oil, su...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 5-6 Radishes
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    +
  • 3 Shaved Carrots
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    +
  • 2 small spring onions
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    +
  • Toasted sesame seeds
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    +
  • Mint
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 pounds heel steak, 1 1/2-inche...
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  • 1 head garlic, peeled
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  • extra virgin olive oil
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    +
  • sea salt and ground black pepper...
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    +
  • 1 bunch green onions, divided
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/2 cups plain kefir
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    +
  • 1/2 teaspoon dried chives
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    +
  • 1/2 teaspoon dried parsley
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    +
  • 1 teaspoon dried dill
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    +
  • 1 teaspoon garlic powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups (about 12 ounces) skinned...
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  • 3 cups hot cooked penne (about 6...
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    +
  • 2 cups thinly sliced romaine let...
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  • 1 1/2 cups halved cherry tomatoes
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    +
  • 1/2 cup thinly sliced fresh basil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 spring onions, finely sliced
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    +
  • 2 red spring onions, finely slic...
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    +
  • 3 tablespoons grated, peeled ginger
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    +
  • 1/2 teaspoon fine grain sea salt
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    +
  • 6 tablespoons sunflower oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 9 oz (about 1 3/4 cups) steamed...
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  • 3 tbsp light mayo
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    +
  • 2 tbsp 2% fat Greek yogurt
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    +
  • 1 tbsp chipotle paste or chopped...
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    +
  • 1 green onions, finely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 small avocado, peeled, pitted,...
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  • 1/3 cup chopped fresh cilantro
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    +
  • 1/3 cup minced green onions
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    +
  • 1 1/2 tablespoons fresh lime juice
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    +
  • Nonstick vegetable oil spray
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 4 cups chopped romaine lettuce
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    +
  • 2 cups shredded carrots
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    +
  • 1 1/2 cups sliced radishes
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    +
  • 1 1/2 pounds grilled chicken, ch...
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    +
  • 1 1/2 cups snow peas, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup diced tomatoes
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    +
  • 1 cup diced zucchini
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    +
  • 1 cup diced jicama
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    +
  • 1/2 cup thinly sliced green onions
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    +
  • 2 tablespoons chopped, pickled j...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon paprika
    -
    +
  • 1 teaspoon chilli powder
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    +
  • 1 teaspoon cayenne pepper
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    +
  • 1 teaspoon garlic powder
    -
    +
  • 4 salmon fillets, skin on
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Romain Lettuce 100 gr
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    +
  • Pecorino Cheese 100 gr
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    +
  • 2 spring onions
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    +
  • Handful of Wholegrain Croutons
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    +
  • Handful of Dried blueberries
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Mango Vinaigrette
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    +
  • 6 cups shredded romaine lettuce...
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    +
  • 1 cup chopped red bell pepper (1...
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    +
  • 6 tablespoons thinly sliced gree...
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    +
  • 1 pound peeled cooked shrimp
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 1/4 cup extra virgin olive oil
    -
    +
  • 1 medium onion, halved and slice...
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    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 3/4 teaspoon chili powder
    -
    +
  • 6 chicken legs, split (about 2 1...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 ripe avocados
    -
    +
  • 3 spring onions
    -
    +
  • 4 tomatoes
    -
    +
  • 1.8kg roasted chicken , at room...
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    +
  • 2.0 tbsp black kalamata olives
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon chopped fresh dill
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    +
  • 1 tablespoon Sherry wine vinegar
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 1 teaspoon honey
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large carrot
    -
    +
  • 1 tablespoon rice vinegar
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    +
  • 1 tablespoon fresh orange juice
    -
    +
  • 1 teaspoon salt, divided
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    +
  • 1/2 teaspoon chili garlic sauce...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 cups plain low-fat yogurt
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    +
  • 1 small head romaine lettuce
    -
    +
  • 10 ounce sugar snap peas
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    +
  • 1 bunch radishes (about 12)
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    +
  • 1 English cucumber
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup strawberries , stemmed and...
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    +
  • 1 tbs honey
    -
    +
  • 1 tbs balsamic vinegar
    -
    +
  • 2 slices saganaki , fried hallou...
    -
    +
  • 2 handful romaine lettuce , cut...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 2 Tbs. canola oil
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    +
  • 3 garlic cloves, finely chopped
    -
    +
  • 1 lb. nopales (3 or 4), cleaned...
    -
    +
  • 1/4 cup finely chopped white onion
    -
    +
  • 2 jalapeño or serrano chilies, t...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups ketchup
    -
    +
  • 1/2 cup cider vinegar
    -
    +
  • 1/2 cup dark brown sugar
    -
    +
  • 2 teaspoons Worcestershire sauce
    -
    +
  • 1 teaspoon garlic, grated with a...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons lime juice
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon minced shallots
    -
    +
  • 1 tablespoon chopped fresh cilantro
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 flank steak (1 1/2 to 1 3/4 lbs.)
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    +
  • 5 tablespoons soy sauce, divided
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 cup reduced-sodium chicken broth
    -
    +
  • 1/4 cup rinsed and drained salte...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all