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V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 3 celery stalks, very thinly sliced
  • 1 cup chickpeas (equivalent 14-oz can...
  • 3 handfuls arugula or shredded romain...
  • 1/3 cup toasted pepitas or almonds
  • 15 black olives, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 clove garlic
  • juice from 1/2 lemon
  • 1/4 cup parsley
  • 1 tbsp capers
  • 1/4 cup olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1/2 cup fine bulgur
  • 1 1/2 cups minced fresh flat-leaf par...
  • 1 bunch green onions, white portion o...
  • 1 large tomato, peeled, seeded and diced
  • 2 Tbs. minced fresh mint
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 1 cup chick peas, roughly chopped
  • 1 small head of romaine lettuce
  • 1 cup diced celery
  • 1 cup diced tomatoes
  • 1 cup diced red cabbage
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1 cup plain whole-milk yogurt
  • 1/3 cup chopped fresh Italian parsley
  • 1/4 cup avocado oil or canola oil
  • 1/4 cup fresh lemon juice
  • 1 garlic clove, pressed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 tbsp lemon juice
  • 1 tbsp olive oil
  • 1/4 cup minced leek
  • 2 cup baby spinach
  • 2 cup cooked chickpeas
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 garlic cloves, minced
  • 2 Tbsps lemon juice
  • 2 tsps Dijon mustard
  • 1 tsp anchovy paste
  • 1/4 cup freshly grated Parmesan, plus...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 2-3 cups lightly packed leafy greens...
  • 1/2 cup cooked lentils (I used beluga)
  • 1 tbsp hemp seed (or seed of choice)
  • 2 tbsp chopped toasted walnuts (or nu...
  • 1/2-3/4 cup chopped vegetables (I use...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups chopped romaine
  • 2 Tbsps sliced red onion
  • 3 baby pepperoncini
  • 1/4 cup sliced cucumber
  • 1/2 cup chickpeas
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 17 Ingredients
  • 3/4 cup olive oil , divided
  • 1 cup canned garbanzo beans , rinsed...
  • 1 tsp. kosher salt , divided
  • 1/4 tsp. freshly ground black pepper...
  • 1/8 tsp. chili powder
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 4-6 cups chopped romaine lettuce (or...
  • 2 scallions, thinly sliced (white and...
  • 1 cup canned chickpeas, rinsed and dr...
  • 3-4 oz fresh mozzarella cheese (I use...
  • A handful of good quality olives
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups chopped romaine
  • 1/2 cup canned chickpeas
  • 1/2 cup sliced cucumber
  • 1/2 cup chopped tomato
  • 1 sliced hard-boiled egg
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cup cooked chickpeas
  • 1 1/2 cup cooked Pinto Beans
  • 1 1/2 cup cooked Black Bean
  • 1 small head of romaine lettuce, wash...
  • 1/3 cup sliced Almonds, toasted
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 heart organic romaine
  • 1 cup chickpea stir fry (with zucchin...
  • Vitality Sprouts
  • 4-5 T salsa
  • 1/2 red pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 large heads of garlic
  • 2 tsps extra-virgin olive oil
  • 1 cup mayonnaise
  • 1/2 cup buttermilk
  • 1/3 cup coarsely chopped fresh basil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 small red onion, half coarsely chop...
  • 2 cloves garlic
  • 2 tsps garam masala or curry powder
  • 3/4 cup low-fat Greek yogurt
  • 1/4 cup plus 2 Tbsps red wine vinegar
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 18 Ingredients
  • 3 cups Mixed salad Greens
  • 3 cups Bibb Lettuce
  • 8 whole Romaine Leaves
  • Grape Tomatoes, Halved
  • Kidney Beans, Drained And Rinsed
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 7 Ingredients
  • 3 cups shredded romaine lettuce
  • 2 cups chopped cooked chicken
  • 1 cup garbanzo beans, drained
  • 2 tomatoes, cut into wedges
  • 3/4 cup kalamata olives, pitted
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 2 Tbsp balsamic vinegar
  • 1/2 heaping tsp Dijon mustard
  • 1/2 tsp kosher salt
  • 1/4 tsp freshly ground pepper
  • 4 Tbsp olive oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 medium butternut squash (about 2 lb...
  • 4 Tbsps olive oil
  • kosher salt and black pepper
  • 2 6-oz boneless, skinless chicken bre...
  • 1/3 cup tahini (sesame seed paste)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1/4 cup olive oil
  • 2 Tbsps lemon juice
  • 2 tsps Dijon mustard
  • 1/8 tsp salt
  • 1/8 tsp ground cumin
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 Tbs. lemon juice
  • 1 Tbs. olive oil
  • 1/2 cup minced leek (white part only)...
  • 2 cups baby spinach leaves
  • 2 cups cooked chickpeas (or 1 15-oz....
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1 week of lunches for 2 people
  • 1 head romaine lettuce, shredded
  • 1 head red-leaf lettuce, shredded
  • 1 small head red cabbage, shredded ve...
  • 1 small endive, chopped OR 1 fennel b...
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
DF
Dairy free
HF
High fiber
  • 12 Ingredients
  • 2 tsps dijon mustard
  • Grated zest and juice of 1 lemon
  • 1/3 cup extra-virgin olive oil, plus...
  • 1/4 cup chopped fresh dill
  • Kosher salt and freshly ground pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup plain fat-free yogurt
  • 2 Tbs. chopped fresh cilantro
  • 1 1/2 tsp. olive oil
  • 1 tsp. lemon juice
  • 2 tsp. curry powder, or to taste
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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