• 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/2 pounds boneless, skinless...
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  • 1/4 teaspoon cayenne pepper
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  • kosher salt and black pepper
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  • 1 cup low-fat Greek yogurt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 pint cherry tomatoes, halved
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    +
  • 1 small or ½ a large English cuc...
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  • 15 Kalamata olives, pitted and h...
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  • 1 heart of romaine
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  • Olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 package DOLE Hearts of Romaine
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    +
  • 2 tbsp olive oil
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  • 1/2 cup grape tomatoes, sliced
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  • 2 tbsp sliced kalamata olives
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  • 1/4 cup feta cheese
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup quinoa
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    +
  • 1/2 tsp oregano
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    +
  • 1 cup chickpeas (garbanzo beans)...
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  • 1 1/2 tbsp chopped fresh dill
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  • 1 large lemon, juiced, or more t...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • 3 tablespoons red wine vinegar
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    +
  • 3 tablespoons lemon juice
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    +
  • 2 tablespoons chopped oregano
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    +
  • 1 tablespoon chopped mint
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 85.0g bulghar wheat
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    +
  • zest and juice 1 lemon
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  • 2 large ripe tomatoes , deseeded...
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  • 80.0g bunch mint , leaves finely...
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  • 4.0 tbsp olive oil , plus extra...
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 pita breads
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  • 1 1/2 pounds ground beef
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    +
  • 1 teaspoon ground cumin
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  • Salt and pepper
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    +
  • 1 romaine heart, thinly sliced c...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups small-curd lowfat cot...
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  • 1 1/4 cups shredded part-skim mo...
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  • 1 cup part-skim ricotta
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    +
  • 3 tablespoons chopped fresh parsley
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    +
  • 1 pound whole-wheat penne
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 pound Japanese eggplants, slic...
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  • Kosher salt
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    +
  • 1 cup extra-virgin olive oil
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  • 3 tablespoons sherry vinegar
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    +
  • 3 tablespoons balsamic vinegar
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 whole(s) roasted red peppers
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    +
  • 3 whole(s) banana peppers
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    +
  • 1/2 cup(s) olive oil
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    +
  • 1/4 cup(s) red wine vinegar
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    +
  • 4 clove(s) garlic
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup Kalamata or other brine-cu...
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    +
  • 3/4 cup extra-virgin olive oil
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    +
  • 2 teaspoons minced garlic
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    +
  • 1 tablespoon chopped fresh orega...
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    +
  • 2 (2- by 1/2-inch) strips fresh...
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    +
  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 2 hearts of romaine, chopped
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  • Harissa Chicken with Green-Chile...
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  • One 6-ounce bag of pita chips, b...
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • 3 tablespoons red wine vinegar
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    +
  • 3 tablespoons lemon juice
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    +
  • 2 tablespoons chopped oregano
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    +
  • 1 tablespoon chopped mint
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 2 pita bread rounds
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    +
  • 1/2 teaspoon sumac (optional; se...
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    +
  • Salt and pepper to taste
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • 2 tablespoons beef or chicken broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 1/2 pounds firm tomatoes, seed...
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    +
  • 3 small pickling cucumbers, such...
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    +
  • 5 scallions, white and light gre...
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    +
  • 1 green bell pepper, seeded and...
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    +
  • 2 packed cups finely chopped hea...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1/2 cup french green lentils, pi...
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    +
  • 3 cups water
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    +
  • 3/4 teaspoon salt
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    +
  • 1/3 cup medium-grain bulgur
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    +
  • 2 medium tomatoes, about 12 ounces
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 teaspoon(s) Balsamic Vinegar
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    +
  • 3 whole(s) Banana peppers jarred
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    +
  • 1 whole(s) Cucumber, chunked
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    +
  • 1 tablespoon(s) Dried Oregano
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    +
  • 1/2 pound(s) Feta (crumbled)
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 teaspoon(s) Balsamic Vinegar
    -
    +
  • 3 whole(s) Banana peppers jarred
    -
    +
  • 1 whole(s) Cucumber, chunked
    -
    +
  • 1 tablespoon(s) Dried Oregano
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    +
  • 1/2 pound(s) Feta (crumbled)
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1/2 cup french green lentils, pi...
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    +
  • 3 cups water
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    +
  • 3/4 teaspoon salt
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    +
  • 1/3 cup medium-grain bulgur
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    +
  • 2 medium tomatoes, about 12 ounces
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/2 tablespoon rice vinegar
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 teaspoon kosher salt
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    +
  • 1 cup crumbled feta cheese
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    +
  • 1/4 cup sour cream
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 x 200g tubs houmous
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    +
  • 400 g can chickpeas, rinsed and...
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    +
  • 200 g pack feta cheese, broken i...
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    +
  • handful pitted black olives
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    +
  • 1 crisp Romaine heart
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    +
  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup red wine vinegar
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    +
  • 1 fresh tomato , sliced 1/4-inch...
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    +
  • fresh bread (I use italian, cut...
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    +
  • 1 red onion , sliced very thinly
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    +
  • sliced kalamata olive , to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Assorted organic tortillas like...
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    +
  • Salt and pepper
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    +
  • 1 teaspoon (1/3 palmful) ground...
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    +
  • 2 cups shredded monterey jack
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1/3 cup pine nuts
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    +
  • 2 1/2 tablespoons paprika
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    +
  • 1 tablespoon dried leaf oregano
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  • 1 cup seeded and finely chopped...
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon chopped fresh oregano
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    +
  • 4- ounce block feta cheese
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    +
  • 1 large, red-ripe tomato, cut in...
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    +
  • 2 hearts of romaine lettuce, was...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all