• 12 Ingredients
  • 1/2 cup shallots, diced
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  • 1/4 cup Parmesan, grated
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  • Freshly ground black pepper
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  • 1 1/2 cups heavy cream
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 1 pound boneless skinless chicke...
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  • 1 cup chopped onions
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  • 2 cups cooked rice
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  • 2 cups reduced-sodium tomato juice
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  • 1 (10-ounce) package frozen okra...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 1 tablespoon soy sauce
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  • 1 cup shredded cabbage
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  • 6 cups reduced-sodium chicken broth
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  • 16 wonton wrappers
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  • 1/4 cup chopped scallions
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 16 Ingredients
  • 3 pounds bone-in beef short ribs...
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  • 1/2 cup reduced-sodium beef broth
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  • 1/4 cup reduced-sodium soy sauce
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  • 4 cups instant brown rice
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  • 1/4 cup chopped scallions
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 4 Ingredients
  • 1 English cucumber, thinly slice...
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  • 1 tablespoon chopped fresh dill
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  • Salt and pepper
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  • 1 tablespoon cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 5 Ingredients
  • 1/4 cup honey mustard
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  • 4 (5-ounce) tuna steaks
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  • 2 tablespoons black sesame seeds...
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  • Salt and coarsely ground black p...
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 11 Ingredients
  • 2 teaspoons chili powder
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  • 1/4 cup crumbled blue cheese
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  • 4 stalks celery, cut into 4-inch...
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  • 1/4 teaspoon freshly ground blac...
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  • 2 tablespoons hot chili oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup reduced-sodium chicken b...
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  • 2 sliced kiwi
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  • Salt and ground black pepper
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  • 1 (1 1/2-pound) reserved cooked...
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  • 2 teaspoons sesame oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons chopped fresh basil
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  • 1 cup cooked asparagus
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  • 2 tablespoons chopped fresh parsley
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  • 1 can baby corn, drained
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  • 1/2 cup bottled Italian or Caesa...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/4 cup fresh lemon juice
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  • 1/2 cup reduced-sodium chicken b...
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  • 1 cup quick-cooking brown rice
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  • 1/4 cup drained capers
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 2 teaspoons sesame oil
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  • 8 grilled scallions, chopped
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  • 12 ounces grilled beef, cut into...
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  • 1/3 cup shredded carrots
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  • 1/4 cup reduced-sodium soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup sliced roasted red peppe...
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  • 1/2 cup sliced artichokes (from...
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  • 2 cooked chicken breast halves
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  • 1/2 cup chopped red onions
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  • Cooking spray
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup red wine vinegar
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  • 2 tablespoons olive oil
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  • 1 small potato, peeled and grated
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  • 1/2 teaspoon salt
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  • 1 cup water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • Freshly ground black pepper
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  • 4 halibut fillets (about 5 ounce...
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  • 1 (14-ounce) can artichoke heart...
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  • 3/4 cup reduced-sodium chicken b...
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  • 1 tablespoon olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup diced celery
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  • 10 cups reduced-sodium chicken b...
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  • 1 cup diced shallot
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  • 1/2 pound diced chorizo or andou...
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  • Salt and freshly ground black pe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 2 tablespoons pickled jalapeno r...
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  • 2 tablespoons chopped fresh cila...
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  • 1 1/2 cups shredded Monterey jac...
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  • 1/2 cup frozen corn, defrosted
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  • 1 store bought pizza crust
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 6 cups baby spinach leaves
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  • 4 tablespoons bottled sweet Vida...
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  • 2 tablespoons sliced almonds
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  • 1 can mandarin oranges, drained
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup buttermilk
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  • 1/3 cup unsalted butter, melted
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  • Confectioners' sugar and/or unsw...
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  • 1 teaspoon vanilla extract
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  • 1/2 cup biscuit mix (recommended...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons chopped fresh cila...
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  • 4 cups red lettuce leaves or 4 l...
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  • 1 teaspoon hot Dijon-style mustard
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  • 2 cups cooked Arborio rice
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  • 2 teaspoons sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 7 Ingredients
  • 1 (12-ounce) ale beer
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  • 1 cup quinoa, cooked according t...
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  • 1 tablespoon olive oil
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  • Salt and freshly ground black pe...
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  • 2 roasted onions, stem end remov...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 teaspoon ground cumin
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  • 1 cup lowfat milk
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  • Salt and ground black pepper
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  • Fresh sage leaves
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  • 1 (15-ounce) can pumpkin (not pi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup chopped fresh basil leaves
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  • 1/2 cup red wine
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  • 4 cloves garlic, minced
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  • 1 1/2 cups tomato sauce, left o...
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  • 1/2 cup stuffed green olives, ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup grated Parmesan
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  • 2 cloves garlic, minced (or 2 te...
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  • 2 tablespoons chopped fresh pars...
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  • 2 shallots, chopped
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  • 2 cups cooked Arborio rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons soy sauce
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  • 1/2 rotisserie chicken, shredded...
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    +
  • 1/2 teaspoon salt
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  • 1/3 cup honey
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  • 1 jalapeno, seeds removed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons minced fresh chives
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  • 3/4 cup lowfat buttermilk
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  • Salt and ground black pepper
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  • Water
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  • 4 cloves garlic, peeled
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all