• 11 Ingredients
  • 3 large zucchini/summer squash, 1/4
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  • 3 tsp. extra virgin olive oil, d...
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  • 1 1/4 tsp. lemon pepper/garlic salt
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  • 1/2 of a small red onion or 4 gr...
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  • 1 15 oz. can/ 2 cups black beans...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 small zucchini, sliced into ¼-...
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  • 2 tablespoons olive oil
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  • 1 teaspoon dried red chili flakes
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  • 2/3 cup freshly and finely grate...
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tablespoons unrefined, cold pr...
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  • 1 large onion, halved and thinly...
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  • Sea salt and freshly ground blac...
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  • 4 cloves garlic, finely chopped
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  • 2 medium Yukon Gold potatoes, ab...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 2 medium summer squash or zucchini
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  • 3/4 cup of shredded cheese
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  • about 2 Tablespoons of fresh her...
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  • olive oil to lightly coat the sq...
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  • salt and pepper to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 pre-baked zucchini pizza crust
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  • 1/2 cup salsa verde
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  • 3/4 cup mozzarella or monterey j...
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  • 1 large roasted poblano pepper,...
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  • 1/2 cup corn or 1 ear of grilled...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 2 medium red bell peppers
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  • 3 medium mixed bell peppers (ora...
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  • 3/4 teaspoon kosher salt
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  • 1/2 teaspoon ground black pepper
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  • 3 tablespoons butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium zucchini, cut into
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  • 1/2-inch cubes (about 3 cups)
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  • 1 1/2 tablespoons extra virgin o...
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  • 3/4 teaspoon kosher salt
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  • pepper, to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 medium zucchini (3 pounds), cu...
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  • 2 tablespoons extra-virgin olive...
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  • Kosher salt and freshly ground b...
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  • 1 teaspoon crushed red pepper
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  • 1/2 teaspoon cumin seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 13 Ingredients
  • 4 sheets filo pastry
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  • 32 x cherry tomatoes
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  • 1 small zucchini
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  • 1 x egg white
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  • 2 tbsp savory
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon balsamic vinegar
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  • 1 1/2 teaspoons fresh lemon juice
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  • 3 tablespoons extra-virgin olive...
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  • 1 tablespoon coarsely chopped fr...
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  • 1 tablespoon coarsely chopped fr...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 zucchini, thinly sliced
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  • 400 g smoked chicken breast, sliced
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  • 2 tablespoons olive oil
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  • sea salt and cracked black pepper
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  • ⅓ cup (80ml) olive oil, extra
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 4 tomatillos
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  • 1 lime
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  • 1/4 jalapeño pepper
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  • 1/4 yellow onion, chopped
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  • salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 9 Ingredients
  • 2 1/2 pounds zucchini, trimmed a...
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  • 1 1/2 pounds plum tomatoes, cut...
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  • 3 garlic cloves, thinly sliced
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  • 5 tablespoons olive oil
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  • 2 teaspoons coarse salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 poblano pepper (see Note)
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  • 1 teaspoon olive oil
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  • 4 large zucchini, cut into 1/4-i...
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  • 2/3 cup heavy cream
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  • 1 large egg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ½ lb whole-grain spaghetti noodl...
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  • 1 eggplant, about 12 to 13 ounce...
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  • 2 medium-sized zucchinis (or oth...
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  • 2 fresh Roma tomatoes (optional)...
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  • 2 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon oil
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    +
  • 4 ears corn, kernels removed
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    +
  • 1 small onion, diced
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    +
  • 1 jalapeno pepper, seeded and fi...
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  • 2 cloves garlic, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 small zucchini or 8 ball squashes
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  • 12 French breakfast radishes- th...
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  • 3 tablespoons olive oil + more f...
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  • 4 oz fresh goat cheese
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  • 1 tablespoon sherry vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • Freshly ground pepper, to taste
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  • 2 tablespoons torn fresh basil l...
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  • 4 large eggs
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  • 4 ounces part-skim mozzarella, t...
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  • 1 tablespoon finely chopped fres...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 small zucchini, cut into 1/2-i...
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  • 2 small yellow squash, cut into...
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  • 1 large eggplant, peeled and cut...
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    +
  • 1/2 purple onion, diced
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    +
  • 3 tablespoons olive oil, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups cherry tomatoes, halved
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    +
  • 2 cups zucchini, chopped
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  • 1/4 cup extra virgin olive oil
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  • 4 cups vegetable stock (preferab...
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  • 2 shallots, peeled and chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • pasta
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    +
  • 1 large garlic clove
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  • 1 large zucchini
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    +
  • dozen tomato
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    +
  • dozen black olives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1.5 lbs fresh tomatoes (not cher...
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  • 4 Tbsp olive oil, divided
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  • salt and freshly ground black pe...
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  • 1/2 yellow onion, diced
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    +
  • 4 medium zucchini
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons smoked paprika
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  • 3 tablespoons white wine vinegar
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  • 1 tablespoon chipotle sauce
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  • Juice 1 lemon
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  • 1 teaspoon hot sauce (Tabasco/Cr...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 lb baby zucchini (6 to 8-inche...
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  • 1 lb spring onion or sweet onion...
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  • 2 T olive oil
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    +
  • 0 salt and pepper, as needed
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  • 0 a small handful of mint leaves...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
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  • 1 clove garlic
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  • 1 Tbsp. chopped fresh basil leav...
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  • 1 1/2 tsp. fresh oregano
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  • 1/2 tsp. ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all