• 7 Ingredients
  • 1 winter squash, like acorn, kab...
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  • 2 to 3 cups of filling
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  • 1/2 to 1 cup protein — sausage,...
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  • 1 to 2 cups veggies — onions, mu...
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  • 1/2 cup cooked grains and/or nut...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pre-baked zucchini pizza crust
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  • 1/2 cup salsa verde
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  • 3/4 cup mozzarella or monterey j...
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  • 1 large roasted poblano pepper,...
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  • 1/2 cup corn or 1 ear of grilled...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 medium red bell peppers
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  • 3 medium mixed bell peppers (ora...
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  • 3/4 teaspoon kosher salt
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  • 1/2 teaspoon ground black pepper
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  • 3 tablespoons butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 2 teaspoons corn oil
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  • 4 corn tortillas
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  • 4 eggs
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  • 1 cup caramelized corn and black...
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  • 1/2 cup roasted zucchini salsa
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 4 tomatillos
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  • 1 lime
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  • 1/4 jalapeño pepper
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  • 1/4 yellow onion, chopped
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  • Salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon oil
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  • 4 ears corn, kernels removed
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  • 1 small onion, diced
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  • 1 jalapeno pepper, seeded and fi...
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  • 2 cloves garlic, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
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  • 1 clove garlic
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  • 1 Tbsp. chopped fresh basil leav...
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  • 1 1/2 tsp. fresh oregano
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  • 1/2 tsp. ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2-4 x chicken breasts
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  • 1 cup bread crumbs
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  • Parmesan cheese
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  • 1 tsp oregano
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  • 1 tsp pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 Tbsp. KRAFT Zesty Italian Dres...
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  • 1/2 cup chopped onions
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  • 4 medium zucchini, chopped (abou...
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  • 1 cup frozen corn
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  • 1 chipotle pepper in adobo sauce...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • two 6-ounce zucchini
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  • 1/3 cup finely chopped drained b...
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  • 1/3 cup finely chopped drained feta
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  • 1/8 teaspoon dried oregano, crum...
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  • freshly ground black pepper to t...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 Poblano chiles, roasted whole...
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  • 3 medium waxy potatoes, boiled w...
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  • 2 tablespoons butter or olive oil
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  • 1 medium yellow onion, chopped
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  • 2-3 garlic cloves, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups uncooked fusilli (sho...
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  • 1 bacon slice, chopped
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  • 1/2 cup chopped onion
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  • 4 garlic cloves, chopped
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  • 2 cups (1/4-inch) sliced zucchini
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 3 large sweet red peppers
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  • 12 sun-dried tomatoes
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  • 1 cup boiling water
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  • 3/4 cup fresh basil leaves
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  • 1 tablespoon lemon juice
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 Pieces Udi's gluten free bread
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  • 2 Slices of fresh tomatoes
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  • 2 Slices fresh mozzarella
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  • 1 Large basil leaf (or a couple...
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  • 1 Pinch French Made Easy (World...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 medium zucchini
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  • 2 tablespoons lemon juice
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  • 1/2 package (8-oz size) cream ch...
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  • 1 tablespoon chopped fresh chives
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  • Dash salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 cups uncooked ziti pasta (...
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  • 1/2 lb extra-lean (at least 90%)...
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  • 1 large sweet onion, chopped (1...
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  • 2 cloves garlic, finely chopped
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  • 1 medium zucchini, cut in half l...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup chopped sweet onion
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  • 8 ounces ziti pasta , cooked and...
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  • 1 medium zucchini , cut in half...
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  • 1/2 lb extra lean ground beef
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  • 2 garlic cloves , finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 5 peppercorns
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  • 1 teaspoon thyme leaves
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  • 2 teaspoons blue cheese
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  • 8 ounces port wine
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  • 4 ounces port wine sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 red capsicum , deseeded and sl...
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  • 1 eggplant , sliced lengthways
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  • 3/4 cup tasty cheese, grated
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  • 4 garlic cloves , minced
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  • 1 egg
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 ounces local rockfish
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  • 1 turnip
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  • 1/2 cup prosciutto ham, sliced a...
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  • 10 gulf oysters
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  • 3 ounces Parmesan cheese
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all