• 11 Ingredients
  • 2 medium zucchini, cut into
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  • 1/2-inch cubes (about 3 cups)
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  • 1 1/2 tablespoons extra virgin o...
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  • 3/4 teaspoon kosher salt
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  • Pepper, to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 medium zucchini (3 pounds), cu...
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  • 2 tablespoons extra-virgin olive...
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  • Kosher salt and freshly ground b...
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  • 1 teaspoon crushed red pepper
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  • 1/2 teaspoon cumin seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 zucchini or yellow squash, cut...
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  • 4 tablespoons extra-virgin olive...
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  • 1 1/2 cups wild arugula
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  • 2 cups cooked quinoa, cooled
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  • 1 clove garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1.0 tsp cumin seeds (or use slig...
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  • 2.0 tsp extra-virgin olive oil
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  • 2 garlic cloves , thinly sliced
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  • FOR THE COURGETTE SALAD
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  • 200 g pumpkin or squash (try kab...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon balsamic vinegar
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  • 1 1/2 teaspoons fresh lemon juice
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  • 3 tablespoons extra-virgin olive...
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  • 1 tablespoon coarsely chopped fr...
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  • 1 tablespoon coarsely chopped fr...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 Cup of Olive Oil + 1 tbsp of...
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  • 2 (10) ounces of heirloom Sweet...
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  • 1 cup of Mushrooms
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  • 3 cloves of garlic
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  • 1 juice of lemon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons smoked paprika
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  • 3 tablespoons white wine vinegar
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  • 1 tablespoon chipotle sauce
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  • Juice 1 lemon
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  • 1 teaspoon hot sauce (Tabasco/Cr...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 23 Ingredients
  • 3 large sweet red peppers
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  • 12 sun-dried tomatoes
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  • 1 cup boiling water
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  • 3/4 cup fresh basil leaves
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  • 1 tablespoon lemon juice
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 ounce(s) spaghetti
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  • 3 tablespoon(s) olive oil
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  • 2 slice(s) fresh bread torn into...
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  • 2 clove(s) garlic smashed
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  • 4 small zuchhini (about 1 lb tot...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 zucchini
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  • 4 tablespoons extra-virgin olive...
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  • 1 1/2 cups wild arugula
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  • 2 cups cooked quinoa, cooled
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  • 1 clove garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium zucchini
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  • 2 tablespoons lemon juice
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  • 1/2 package (8-oz size) cream ch...
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  • 1 tablespoon chopped fresh chives
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  • Dash salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 chicken breasts
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  • 2 tablespoons olive oil
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  • 4 ounces fresh mozzarella cheese
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  • 4 basil leaves , chiffonade
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  • 1 small zucchini , sliced lenght...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon rosemary, minced
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  • Freshly ground black pepper
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  • 4 1/2 pounds zucchini
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  • 1/2 cup crumbled feta, preferabl...
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  • 1/2 teaspoon lemon zest
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons lemon juice
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  • 6 plum tomatoes, halved length...
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  • 1/2 pound whole wheat fusilli
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  • 1/4 cup chopped basil
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  • 2 teaspoons Extra Virgin Olive...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 tablespoon honey
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  • 1 orange, zested and juiced
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  • 1 lime, zested and juiced
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  • 2 tablespoon olive oil
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  • 1 center cut rack of pork (berks...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 ounces Andouille sausage, fine...
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  • 6 tablespoons olive oil, in all
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  • 2 teaspoons chopped garlic
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  • 1 tablespoons Creole Seasoning
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  • 2 (1-inch) slices of eggplant, s...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all

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