• 13 Ingredients
  • 1.1/2 cups zucchini , grated, sq...
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  • 2 x roasted red peppers , chopped
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  • 2 cloves garlic , grated
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  • 1/2 cup feta , crumbled
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  • 1 tsp oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1.0 tsp cumin seeds (or use slig...
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  • 2.0 tsp extra-virgin olive oil
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  • 2 garlic cloves , thinly sliced
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  • FOR THE COURGETTE SALAD
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  • 200 g pumpkin or squash (try kab...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 small zucchini, diced
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  • 1 small summer squash, diced
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  • ½ medium red onion, diced
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  • 1 ear sweet corn, removed from cob
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  • 1 cup cherry tomatoes, sliced in...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons olive oil
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  • 1 small onion, chopped
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  • 2 garlic cloves, minced
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  • 1 cup chopped zucchini and/or ye...
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  • 2 (14.5-ounce) cans fire-roasted...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 10-12 x miscellaneous tomatoes
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  • 6-7 x cloves of garlic
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  • 1/2 x sweet yellow onion
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  • 1 tbsp olive oil
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  • Sea salt and freshly cracked pep...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 10-12 x miscellaneous tomatoes
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  • 6-7 x cloves of garlic, DO NOT R...
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  • 1/2 x sweet yellow onion, cut in...
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  • 1 tbsp olive oil
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  • Sea salt and freshly cracked pep...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 red, yellow, or green bell pepper
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  • 4 teaspoons extra-virgin olive o...
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  • 2 yellow squash, chopped into 1/...
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  • 2 zucchini squash, chopped into...
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  • 1 tablespoon sherry vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large (1-pound) zucchini, slic...
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  • 1 15-ounce jar roasted red peppe...
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  • 2 tablespoons olive oil
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  • 4 teaspoons red wine vinegar
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  • 3 tablespoons chopped parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • two 6-ounce zucchini
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  • 1/3 cup finely chopped drained b...
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  • 1/3 cup finely chopped drained feta
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  • 1/8 teaspoon dried oregano, crum...
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  • freshly ground black pepper to t...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium zucchini
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  • 2 tablespoons lemon juice
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  • 1/2 package (8-oz size) cream ch...
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  • 1 tablespoon chopped fresh chives
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  • Dash salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 30 g finely grated fresh parmesa...
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  • 3-4 garlic cloves , whole with b...
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  • 1 green capsicum , chopped
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  • 1 1/2 cups grated cheddar cheese
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  • For the lasagne
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups cherry tomatoes , halved
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  • 2 tablespoons reduced-fat sour c...
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  • 1 medium zucchini , halved lengt...
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  • 4 tablespoons reduced-fat feta c...
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  • 4 teaspoons dried basil , divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons chopped fresh pars...
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  • 2 medium zucchini, chopped
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  • 2 ears roasted corn
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  • 1/2 cup diced red onion
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  • 1/3 cup roasted garlic cloves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 teaspoon rosemary, minced
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  • Freshly ground black pepper
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  • 4 1/2 pounds zucchini
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  • 1/2 cup crumbled feta, preferabl...
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  • 1/2 teaspoon lemon zest
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tablespoon honey
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  • 1 orange, zested and juiced
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  • 1 lime, zested and juiced
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  • 2 tablespoon olive oil
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  • 1 center cut rack of pork (berks...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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