• 7 Ingredients
  • 1 halved, seeded spaghetti squash
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  • 4 tablespoons olive oil
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  • 3 tablespoons lemon juice
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  • 1/4 cup chopped parsley
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  • 1 tablespoon grated Parmesan
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 2 bunches asparagus, trimmed (ab...
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  • 1/4 cup salt-packed capers, rins...
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  • 2 tablespoons extra-virgin olive...
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  • Sea salt
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  • 1/4 teaspoon crushed red-pepper...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 3 cups pumpkin (or other winter...
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  • extra-virgin olive oil
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  • fine grain sea salt
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  • 12 tiny red onions or shallots,...
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  • 2 cups cooked wild rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 5 Ingredients
  • citrus (like grapefruit, blood o...
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  • olive oil
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  • a bit of salt
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  • a touch of sugar
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  • a bit of dried herbs, like herbe...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 11 Ingredients
  • 1 large butternut squash (2 1/4...
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  • 2 red onions, cut into 1 1/4-inc...
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  • 3 1/2 Tbsp. olive oil
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  • 3 1/2 Tbsp. light tahini paste
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  • 1 1/2 Tbsp. lemon juice
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 2 bunches (about 1 pound) baby c...
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  • 1/4 teaspoon coriander seeds
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  • 1/4 teaspoon fennel seeds
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  • 1 sprig thyme
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  • 1 clove garlic, crushed
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 22 Ingredients
  • 1 cup flat-leaf parsley, finely...
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  • 1/4 cup fresh mint, finely chopped
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  • 1/2 cup kalamata or green olives...
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  • 1/2 cup fennel, finely chopped
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  • 1/4 cup pomegranate seeds
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1 pound red potatoes, preferably...
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  • 5 medium carrots, preferably org...
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  • 2 tablespoons olive oil
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  • 1½ cups vegetable broth (or water)
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  • 1 cup French green lentils (or r...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2+ jalapeno peppers, cut in half...
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  • 1/2 cup sour cream or greek yogurt
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  • 2 tablespoons cilantro
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  • 1 small clove garlic, grated
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  • 1 green onion, sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 acorn squash
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  • 1 jalapeño pepper
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  • 2 cloves garlic
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  • 2 tablespoons olive oil
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  • 2 tablespoons honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 firm but ripe pears (about 1 ½...
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  • 3 Tablespoons olive oil, divided
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  • 1 teaspoon chopped thyme
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  • Sea salt
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  • Freshly ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 pounds yams, about 2 medium
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  • 2 tablespoons extra-virgin olive...
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  • salt
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  • 1/2 cup / 115 grams whole-fat gr...
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  • 1/2 teaspoon (or more if you lik...
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 whole Side (about 2 1/2 To 3 P...
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  • 5 Tablespoons Pure Olive Oil, Di...
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  • Salt And Ground Black Pepper
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  • 2 pounds Fingerling Potatoes Or...
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  • 2 pounds Asparagus, Tough Ends S...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium yellow onion
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  • Salt and pepper
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  • Olive oil
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  • 2 sprig thyme (optional)
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  • 1 bunch broccoli raab (aka brocc...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 head fennel
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  • 2 tablespoons extra-virgin olive...
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  • Kosher salt and freshly ground b...
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  • 1 Meyer lemon
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  • 1/4 cup coarsely chopped pitted...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 12 baby artichokes
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  • Salt and freshly cracked black p...
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  • 1 lemon
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  • 25 ml olive oil
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  • 1 banana shallot, sliced
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/4 cup / 1 oz / 30g finely chop...
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  • 3 small lemons (4 to 5 oz each)
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  • 1/4 cup / 60 ml extra-virgin oli...
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  • 1 tablespoon honey, plus more to...
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  • kosher or sea salt and freshly g...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8-10 large carrots, washed, trim...
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  • 1/2 of a large onion, thinly sliced
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  • 1/2 cup olive oil, divided
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  • 1/4 teaspoon salt, plus more to...
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  • Freshly ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 500 g baby beetroot, trimmed and...
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  • 2 tablespoons olive oil
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  • 8 trout fillets
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  • 4 tablespoons unsalted butter
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  • 1 large fennel, with fronds, fin...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 400 g butternut squash
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  • 4 tbs olive oil
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  • salt and pepper
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  • 2 tsp freshly ground cumin seeds
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  • 800 ml white chicken or vegetabl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium yams (about 14 ounces),...
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  • Four 4-ounce boneless pork-loin...
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  • 2 bunches (20 ounces) baby spina...
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  • 1/2 tablespoon packed dark-brown...
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  • 1 1/2 tablespoons extra-virgin o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small pumpkin (about 1 ½ to 2...
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  • 2 tablespoons olive oil
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  • Sea salt
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  • 2 teaspoons brown sugar
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  • 1 teaspoon ancho chili powder, d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups baby portabella mushrooms...
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  • 1 1/2 cup butternut squash, cubed
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  • 2 cloves garlic, finely chopped
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  • 3 tablespoons olive oil or grape...
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  • 1/4 cup pine nuts
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 2 large garlic cloves, minced
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  • 1 tablespoon sugar
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 bunches carrots, peeled and to...
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  • 1 red onion, peeled and cut into...
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  • 3 tablespoons olive oil
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  • 2 tablespoons red-wine vinegar
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  • 1 tablespoon ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all