• 3 Ingredients
  • 4 medium peaches, pitted and sl...
    -
    +
  • 1 tablespoon granulated sugar
    -
    +
  • 4 cups fresh lemonade
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 700 g (25 oz) new potatoes, halved
    -
    +
  • 2 tbs olive oil
    -
    +
  • 4 garlic cloves, whole
    -
    +
  • 2 oranges, zest only
    -
    +
  • 2 red apples, de-seeded and cut...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 pint fresh strawberries, wash...
    -
    +
  • ½ cup sugar
    -
    +
  • 8 cups fresh lemonade (homemade...
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 3/4 lb. fingerling potatoes, h...
    -
    +
  • 1 Tbsp. plus 1/2 cup extra-virgi...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1/2 cup (packed) chopped fresh c...
    -
    +
  • 1/2 cup (packed) chopped fresh f...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound medium-thick asparagus
    -
    +
  • Olive oil
    -
    +
  • Salt and pepper to taste
    -
    +
  • 1 1/2 pounds halibut (skin on),...
    -
    +
  • 1 large leek (white and light gr...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 Head of Cabbage, sliced into w...
    -
    +
  • Olive oil, for drizzling
    -
    +
  • Salt and Pepper to taste
    -
    +
  • Lemon juice, for drizzling (opti...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound fresh strawberried, hull...
    -
    +
  • 2 teaspoons shallots, finely diced
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 tablespoon vanilla
    -
    +
  • 3 tablespoons balsamic vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4-8 tbsp light muscovado sugar
    -
    +
  • 2 vanilla pods
    -
    +
  • 6 clementines , halved (peel as...
    -
    +
  • ice cream or cream to serve
    -
    +
  • 4.0 tbsp Cointreau , Grand Marni...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup brown rice
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 4 small plum tomatoes, halved le...
    -
    +
  • 1 small bunch Swiss chard, thick...
    -
    +
  • 1/3 cup golden raisins
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon cumin seeds
    -
    +
  • 5 cups sliced carrots, 1/4-inch...
    -
    +
  • 1/2 medium white onion, minced
    -
    +
  • 2 cups chickpeas, drained and ri...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 pounds Yukon gold or new potat...
    -
    +
  • 3 tablespoons plus 2 teaspoons o...
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • 6 6-ounce cod fillets, skin removed
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Ingredients for the Lentils:
    -
    +
  • 1 tablespoon light olive oil
    -
    +
  • 2 shallots, finely diced
    -
    +
  • 2 cloves garlic, finely diced
    -
    +
  • 1/2 small carrot, finely diced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound sweet potatoes, peeled a...
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 4 catfish fillets (5 ounces each)
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound carrots
    -
    +
  • 1/2 pound parsnips
    -
    +
  • 1 fennel bulb
    -
    +
  • 4-5 mandarin oranges or 1 large...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • half cup pearl barley
    -
    +
  • half cup puy (French) lentils
    -
    +
  • 1 small lemon
    -
    +
  • 3-4 small fingerling sweet potat...
    -
    +
  • Small head broccoli, head cut in...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb fingerling potatoes, halved
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Flat-leaf parsley leaves for gar...
    -
    +
  • 2 tablespoons whole blanched alm...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 lb. trimmed baby red beets
    -
    +
  • 1 1/2 lb. trimmed baby golden beets
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Salt and freshly ground pepper,...
    -
    +
  • 1/4 cup balsamic vinegar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 lemon
    -
    +
  • 1 cup diced onion
    -
    +
  • 1.25 cups israeli couscous
    -
    +
  • 2 cups chicken broth
    -
    +
  • 1 tablespoon capers
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 1/2 pounds red thin-skinned po...
    -
    +
  • 1 pound shallots (1 in. wide), r...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 center-cut bone-in beef rib ro...
    -
    +
  • About 2 tablespoons coarse-groun...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 large skinless, boneless chick...
    -
    +
  • Olive oil
    -
    +
  • Salt
    -
    +
  • Black pepper
    -
    +
  • 4 cloves garlic, pressed through...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 Tbs. orange liqueur, such as G...
    -
    +
  • 1 tsp. Asian sesame oil
    -
    +
  • 4 medium cloves garlic, minced
    -
    +
  • 4 tsp. finely grated tangerine zest
    -
    +
  • 1 Tbs. fresh tangerine juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup (1/2 stick) butter
    -
    +
  • 6 cups thinly sliced red cabbage...
    -
    +
  • 3 cups blackberry-cranberry juice
    -
    +
  • 1 3/4 cups dry red wine
    -
    +
  • 1/2 cup red wine vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2-3 medium kohlrabi, stems, lea...
    -
    +
  • extra virgin olive oil, for rubbing
    -
    +
  • 1/2 sourdough baguette, sliced...
    -
    +
  • 1 lemon, cut into 1/8" slices
    -
    +
  • 2 tablespoons confectioners' sug...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 grapefruits (I used Ruby Red)
    -
    +
  • 6 tablespoons raw sugar or brown...
    -
    +
  • sprinkle ground ginger
    -
    +
  • sprinkle ground cinnamon
    -
    +
  • dash sea salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup pepitas (hulled pumpkin...
    -
    +
  • 1 sugar pumpkin (3 1/2 to 4 poun...
    -
    +
  • 5 tablespoons olive oil
    -
    +
  • 6 garlic cloves, unpeeled
    -
    +
  • 1/4 to 1/2 teaspoon red pepper f...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all