• 5 Ingredients
  • 1 bunch organic carrots, washed
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  • 1 x organic blood orange or othe...
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  • 1 tbsp unrefined extra virgin ol...
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  • unrefined sea salt
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  • fresh chopped herbs optional (pa...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups pumpkin (or other winter...
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  • extra-virgin olive oil
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  • fine grain sea salt
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  • 12 tiny red onions or shallots,...
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  • 2 cups cooked wild rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon plus 1/2 tsp. fresh...
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  • 1 tablespoon curry powder
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon cayenne (optional)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 2 bunches (about 1 pound) baby c...
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  • 1/4 teaspoon coriander seeds
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  • 1/4 teaspoon fennel seeds
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  • 1 sprig thyme
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  • 1 clove garlic, crushed
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 2+ jalapeno peppers, cut in half...
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  • 1/2 cup sour cream or greek yogurt
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  • 2 tablespoons cilantro
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  • 1 small clove garlic, grated
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  • 1 green onion, sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 3 pounds center-cut boneless por...
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  • 4 tablespoons vegetable oil, plu...
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  • 2 teaspoons ground cumin
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  • Coarse salt and ground pepper
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  • 2 medium sweet potatoes (about 1...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 2 (1 1/2 - to 1 3/4-lb) acorn sq...
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  • 1/2 teaspoon black pepper
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  • 1 teaspoon salt
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  • 6 tablespoons olive oil
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  • 1 garlic clove
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 3 pounds Thumbelina or other sma...
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  • 2 tablespoons fresh orange juice
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  • 1 tablespoon fresh thyme leaves
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  • 2 bay leaves
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  • ¼ cup plus 2 Tbsp. olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small pumpkin (about 1 ½ to 2...
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  • 2 tablespoons olive oil
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  • Sea salt
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  • 2 teaspoons brown sugar
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  • 1 teaspoon ancho chili powder, d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large acorn squash
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  • 1/2 tsp black pepper
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  • 1 tsp salt
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  • 6 tbsp olive oil
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  • 1 x garlic clove, peeled and minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons olive oil, divided...
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  • 1 cup millet
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  • ½ teaspoon cumin seeds
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  • 2 ¼ cups low-sodium chicken broth
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  • 6 medium carrots, peeled, cut in...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound sweet potatoes, peeled a...
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  • 1/2 teaspoon ground cumin
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  • 1 tablespoon canola oil
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  • 4 catfish fillets (5 ounces each)
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  • 1 teaspoon chili powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 large collard green leaves, de...
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  • 1 large yam, peeled, diced, and...
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  • 1 cup baked, smoked, or seared tofu
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  • 1/4 teaspoon chipotle powder
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  • 1/2 teaspoon cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tbs olive oil
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  • 1 x salt and pepper
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  • 1/2 pound squash , peeled, seede...
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  • 1 cup wheatberries , cook as dir...
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  • 1 cup chickpeas , drained and ri...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 cups peeled butternut squash,...
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  • 1 tablespoon olive oil
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  • 4 ounces udon noodles
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  • 1 clove garlic
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  • 1-inch piece ginger, peeled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3/4 cup fresh navel or Valencia...
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  • 3 small blood oranges, cut into...
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  • 2 Tbs. minced red onion
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  • 1 Tbs. chopped fresh cilantro
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  • 1 Tbs. extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 large red beets
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  • 1 tablespoon olive oil
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  • 1 small yellow onion, chopped
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  • 2 tablespoons freshly grated ginger
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  • 1 large garlic clove, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 2 cups butternut squash, cut int...
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  • 1 tsp honey
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  • The juice of two limes
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  • 1 tsp chili powder, more as needed
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  • 1 tsp ground chipotle powder, mo...
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large butternut squash (5 1/2...
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  • One 19-ounce can chickpeas—drain...
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  • 1/4 cup extra-virgin olive oil
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  • 1 tablespoon mild curry powder
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  • 1/4 teaspoon cayenne pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small pumpkin (about 2 to 2 1/...
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  • 1/4 cup extra-virgin olive oil,...
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  • 1 teaspoon ground cumin
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  • Sea salt
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  • 6 ounces Greek yogurt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 plantain, just beginning to t...
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  • 4 tablespoons unsalted butter
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  • 2 tablespoons canola oil
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  • 1 tablespoon Wondra, extra fine...
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  • 1 tablespoon chili powder
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 tbsp olive oil
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  • 1/3 cup raw pumpkin seeds
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  • 1 cup tightly packed cilantro, torn
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  • 1 pint cherry tomatoes, halved
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  • 1 head of kale
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 acorn squash
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  • 1 jalapeño pepper
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    +
  • 2 cloves garlic
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    +
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 pound carrots, chopped into 1-...
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  • 3 whole cloves of garlic, peels...
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  • 4 tablespoons extra virgin olive...
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  • 1 1/2 cups cooked chickpeas, rin...
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  • 1/4 cup tahini
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup unsalted pumpkin seeds
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  • 8 pounds butternut squash—peeled...
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  • 1/4 cup plus 2 tablespoons veget...
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  • Salt and freshly ground pepper
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  • 6 large garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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