• 9 Ingredients
  • olive oil
    -
    +
  • 2 teaspoons coriander seeds
    -
    +
  • zest and juice of 1 lemon
    -
    +
  • a handful of blanched almonds sm...
    -
    +
  • 1/2 dried red chillies
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup flat-leaf parsley, finely...
    -
    +
  • 1/4 cup fresh mint, finely chopped
    -
    +
  • 1/2 cup kalamata or green olives...
    -
    +
  • 1/2 cup fennel, finely chopped
    -
    +
  • 1/4 cup pomegranate seeds
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 butternut squash, halved and s...
    -
    +
  • 2 Tbsp extra-virgin olive oil, p...
    -
    +
  • Coarse salt
    -
    +
  • 1 large head garlic, halved cros...
    -
    +
  • Juice of 1/2 lemon
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2+ jalapeno peppers, cut in half...
    -
    +
  • 1/2 cup sour cream or greek yogurt
    -
    +
  • 2 tablespoons cilantro
    -
    +
  • 1 small clove garlic, grated
    -
    +
  • 1 green onion, sliced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon plus 1/2 tsp. fresh...
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon cayenne (optional)
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 acorn squash
    -
    +
  • 1 jalapeño pepper
    -
    +
  • 2 cloves garlic
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons honey
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound mixed wild mushrooms (cr...
    -
    +
  • ¼ cup lemon juice (about 1 lemon)
    -
    +
  • ¼ cup olive oil
    -
    +
  • 1 teaspoon salt
    -
    +
  • Dash cayenne
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 orange halved
    -
    +
  • 2 punnets of cress
    -
    +
  • extra virgin olive oil red or wh...
    -
    +
  • 2 cloves of garlic peeled
    -
    +
  • 4 tablespoons mixed seeds toasted
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small pumpkin (about 1 ½ to 2...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Sea salt
    -
    +
  • 2 teaspoons brown sugar
    -
    +
  • 1 teaspoon ancho chili powder, d...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons olive oil, divided...
    -
    +
  • 1 cup millet
    -
    +
  • ½ teaspoon cumin seeds
    -
    +
  • 2 ¼ cups low-sodium chicken broth
    -
    +
  • 6 medium carrots, peeled, cut in...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound sweet potatoes, peeled a...
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 4 catfish fillets (5 ounces each)
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 pound carrots, chopped into 1-...
    -
    +
  • 3 whole cloves of garlic, peels...
    -
    +
  • 4 tablespoons extra virgin olive...
    -
    +
  • 1 1/2 cups cooked chickpeas, rin...
    -
    +
  • 1/4 cup tahini
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon garlic powder
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 tablespoon olive oil, plus mor...
    -
    +
  • 1/4 teaspoon ground cinnamon
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 limes + 1 tablespoon fresh lim...
    -
    +
  • Maldon sea salt
    -
    +
  • 4 tablespoons olive oil, divided
    -
    +
  • 1 medium butternut squash, about...
    -
    +
  • 1 teaspoon garam masala or carda...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups kumquats, stemmed, quarte...
    -
    +
  • 3 tablespoons vegetable oil, div...
    -
    +
  • 4 small shallots, chopped (about...
    -
    +
  • 1 medium Granny Smith apple, pee...
    -
    +
  • 3 tablespoons minced seeded jala...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large butternut squash (5 1/2...
    -
    +
  • One 19-ounce can chickpeas—drain...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 tablespoon mild curry powder
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 large red beets
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 small yellow onion, chopped
    -
    +
  • 2 tablespoons freshly grated ginger
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 2 cups butternut squash, cut int...
    -
    +
  • 1 tsp honey
    -
    +
  • The juice of two limes
    -
    +
  • 1 tsp chili powder, more as needed
    -
    +
  • 1 tsp ground chipotle powder, mo...
    -
    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 medium onion, coarsely chopped
    -
    +
  • 4 large carrots (3/4 pound), cho...
    -
    +
  • 1 tablespoon finely grated ginger
    -
    +
  • 1/2 teaspoon crushed red pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • olive oil
    -
    +
  • freshly ground black pepper
    -
    +
  • milk
    -
    +
  • a small handful of fresh herbs b...
    -
    +
  • a fresh red chilli deseeded and...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 tsp. kosher salt; more as ne...
    -
    +
  • 1-1/2 lb. large shrimp (21 to 25...
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1-1/2 lb. yellow or red-skinned...
    -
    +
  • 1/4 tsp. cayenne
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 kg large red tomatoes
    -
    +
  • One large red onion, sliced thickly
    -
    +
  • 5 large cloves of garlic, in the...
    -
    +
  • 600 ml of vegetable stock
    -
    +
  • 2 medium potatoes, peeled and cubed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup thinly sliced yellow onion
    -
    +
  • Cayenne (optional)
    -
    +
  • 1 Tbs. coarsely chopped fresh fl...
    -
    +
  • 5 Tbs. extra-virgin olive oil
    -
    +
  • 1 fresh jalapeño, sliced crosswi...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 plantain, just beginning to t...
    -
    +
  • 4 tablespoons unsalted butter
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 1 tablespoon Wondra, extra fine...
    -
    +
  • 1 tablespoon chili powder
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 7-8 medium sized carrots cut in...
    -
    +
  • 80 g Quinoa
    -
    +
  • 170 g good quality small tomatoe...
    -
    +
  • 65 g mung beans
    -
    +
  • One bulb of green garlic (you co...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all