LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon plus 1/2 tsp. fresh...
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  • 1 tablespoon curry powder
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon cayenne (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1 chicken (6 to 7 lb.)
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  • 2 lemons (12 oz. total), rinsed
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  • 1/2 cup lightly packed fresh sag...
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  • 2 tablespoons olive oil
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  • 2 teaspoons paprika
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 2 1/2 pounds red thin-skinned po...
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  • 1 pound shallots (1 in. wide), r...
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  • 1 tablespoon olive oil
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  • 1 center-cut bone-in beef rib ro...
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  • About 2 tablespoons coarse-groun...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 3/4 cup coarsely chopped bacon (...
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  • 1/2 cup finely chopped red bell...
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  • 1/4 cup finely chopped onion
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  • 1/2 teaspoon fresh or dried thym...
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  • 8 ounces spinach leaves (2 qts....
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 2 lemons (3/4 lb. total)
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  • 1 tablespoon ground coriander
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  • 1 tablespoon ground dried turmeric
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  • 1 1/2 teaspoons ground ginger
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  • 1 1/2 teaspoons ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 3 pounds boned pork shoulder roa...
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  • 2 tablespoons all-purpose flour
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  • 1 1/2 tablespoons kosher salt
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  • 2 teaspoons fresh-ground pepper
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 cup diced bacon (about 3 sli...
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  • 1 tablespoon olive oil
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  • 6 ounces fresh chanterelle or co...
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  • 2 cloves garlic, peeled and thin...
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  • 6 tablespoons unsalted butter or...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 3 pounds baby artichokes, rinsed...
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  • 3 tablespoons olive oil
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 2 tablespoons lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 5 or 6 onions (about 8 oz. each)...
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  • 1 lemon (about 6 oz.), rinsed
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  • 1/4 cup olive oil
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  • 2 dozen large cloves garlic, unp...
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  • 6 fresh rosemary sprigs (each 6...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 1 1/2 pounds asparagus
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  • 2 teaspoons extra-virgin olive oil
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  • Sea salt or regular salt and fre...
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  • 2 teaspoons grated lemon peel
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  • 1 tablespoon lemon-flavored oliv...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 12 red thin-skinned potatoes (1...
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  • 3 cups fat-skimmed chicken broth
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  • 6 slices (quarter-size) peeled f...
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  • 3 strips (1/2 by 3 in.) lemon pe...
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  • 1 1/2 pounds boned salmon fillet
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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