• 7 Ingredients
  • 1 pound medium-thick asparagus
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  • Olive oil
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  • Salt and pepper to taste
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  • 1 1/2 pounds halibut (skin on),...
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  • 1 large leek (white and light gr...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 live lobsters, about 1 1/2 pou...
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  • 2 tablespoons finely chopped fre...
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  • 1 star anise pod or a generous p...
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  • 1/4 cup Champagne vinegar
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  • 1/2 cup Champagne or dry white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 4 pounds whole cauliflower (2 sm...
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  • 2 tablespoons olive oil
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  • -- Pinch red chile flakes
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  • -- Salt and pepper to taste
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  • 2 1/2 pounds Pacific cod, Pacifi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 17 Ingredients
  • 2 bunches mixed golden and red b...
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  • 1 bunch purple turnips, greens,...
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  • 2 medium-size carrots, peeled, a...
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  • 5 cipollini onions, skins, tail...
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  • 3 tablespoons olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 medium carrot, cut into matchs...
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  • 1 parsnip, cut into matchsticks
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  • Olive oil
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  • Kosher salt, to taste
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  • Freshly ground black pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 small red onion, thinly sliced
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  • 1 fennel bulb, quartered, cored...
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  • 2 to 3 ounces bacon or pancetta,...
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  • 2 tablespoons extra virgin olive...
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  • 2 tablespoons fresh orange juice...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • The pesto:
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  • 3/4 cup coarsely chopped asparagus
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  • 1 1/2 cups shelled English peas
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  • 3 garlic cloves, peeled
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  • 1/3 cup freshly grated Parmesan...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Salsa verde
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  • 3 tablespoons capers, drained (i...
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  • 5 anchovy fillets, coarsely chopped
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  • 2 cloves garlic, peeled and trimmed
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  • 1 tablespoon fresh rosemary leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 27 Ingredients
  • Tapenade:
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  • 1/2 cup pitted Nicoise olives
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  • 1/2 to 1 teaspoon Meyer lemon ju...
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  • 1/4 bunch chives, finely chopped
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  • 1/4 bunch parsley, finely chopped
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  • Show all (27)
  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • A 6-rib pork loin roast, trimmed...
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  • Ginger-Orange Glaze (see recipe)
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  • Golden (medium) rum
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  • Salt and freshly ground pepper t...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 boneless skinless turkey half-...
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  • 3/4 teaspoon kosher salt (or abo...
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  • Freshly ground black pepper, to...
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  • 1 teaspoon vegetable oil
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  • 1 large bunch dino kale (about 1...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 3/4 pounds thick asparagus
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  • 2 tablespoons extra virgin olive...
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  • Kosher salt, freshly ground pepp...
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  • 4 large juice oranges
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 medium-size leeks, washed and...
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  • 2 red bell peppers
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  • Salt and pepper to taste
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  • 4 garlic cloves, chopped
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  • 2 teaspoons white wine vinegar,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Salmon
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  • 1 cup kosher salt
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  • 3 vanilla beans
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  • 1 Atlantic salmon fillet, about...
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  • Zest of 1 lemon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 teaspoons dried pomegranate se...
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  • 1/2 teaspoon fenugreek seeds
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  • 4 teaspoons coriander seeds
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  • 2 teaspoons cumin seeds
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  • 1-inch cinnamon stick
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • The fish:
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  • 2 whole fish (1 1/2 pounds such...
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  • -- Salt and pepper
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  • 1 garlic clove, thinly sliced
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  • 2 teaspoons shallots
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 8 pounds butternut or other wint...
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  • 1 teaspoon cinnamon
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  • 1/2 teaspoon nutmeg
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  • 1/8 teaspoon allspice
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  • 1 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 small butternut squash (about...
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  • Olive oil
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  • 2 teaspoons minced shallots (opt...
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  • 1/4 teaspoon minced garlic (opti...
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  • 5 fresh water chestnuts, peeled...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup butter
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  • 2 garlic cloves, lightly crushed
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  • 2 teaspoons cracked black pepper
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  • 1 fresh thyme sprig
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  • 1 bay leaf
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 slices country, Italian, Frenc...
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  • 1 tablespoon olive oil
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  • 2 teaspoons Dijon mustard
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  • 2 teaspoons fresh lemon juice
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  • 2 teaspoons Worcestershire sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 six-ounce sea bass fillets, ea...
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  • Extra virgin olive oil for coati...
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  • 1 head purple cabbage, about 1 1...
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  • Salt, to taste
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  • 4 tablespoons extra virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup soy sauce
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  • 1/4 cup balsamic vinegar
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  • 1/2 tablespoon Dijon mustard
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  • 1/4 cup + 2 tablespoons canola oil
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  • 1 tablespoon hazelnut oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 lemons
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  • 1 tablespoon sugar
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  • 1 tablespoon white balsamic vinegar
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  • 10 yellow cherry tomatoes
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  • 1 cup light olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can cooked white (cannellini)...
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  • 1 1/2 cups cooked beans)
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  • 3 fat garlic cloves, chopped
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  • 2 roasted and peeled red bell pe...
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  • Handful of fresh basil leaves, c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound baby potatoes
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  • Four 7-ounce halibut fillets
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  • Salt and pepper, to taste
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  • 2 tablespoons olive oil
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  • 1 jar (7.25 ounces) prepared red...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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