• 12 Ingredients
  • 4 (6-inch) soft flour tortillas
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  • 1/2 small onion sliced thin
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  • 1 small red bell pepper, seeded,...
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  • 1 small green bell pepper, seede...
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  • 1/4 cup pickled jalapeño chilies
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 1 small head broccoli (about 1/2...
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  • 1 small head cauliflower (about...
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  • 1 large carrot
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  • 1 yellow onion
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  • 1 tablespoon olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 1 (15-ounce) can black beans, dr...
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  • 2 tablespoons extra virgin olive...
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  • 3/4 cup grated Monterey Jack che...
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  • Chopped lettuce
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  • 2 cups sliced red, green or yell...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 15 Ingredients
  • 1.5 cups dry white rice
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  • 1 tsp salt
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  • 1/2 Tbsp chili powder
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  • 1 large zucchini
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  • 1 medium red onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 12 Ingredients
  • 2 1/2 cups julienne-cut zucchini
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  • 2 cups julienne-cut yellow squash
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  • 2 cups red bell pepper strips
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  • 1 1/2 cups vertically sliced red...
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  • 3 tablespoons vegetable soup and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 2 quarts thinly sliced assorted...
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  • 1 Tbsp. olive oil
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  • 1/4 cup Hellmann's® or Best Food...
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  • 3 cups fresh spinach leaves
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  • 1 small garlic, finely chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 1 1/4 cups water
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  • 1 cup instant brown rice
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  • 1 1/2 cups roasted vegetables
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  • 1/4 teaspoon garlic salt
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  • 4 ounces (1 cup) LAND O LAKES® C...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 6 Ingredients
  • 1 env. GOOD SEASONS Cheese Garli...
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  • 2 Tbsp. red wine vinegar
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  • 2 Tbsp. olive oil
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  • 6 cups assorted cut-up vegetable...
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  • 6 flour tortillas (6 inch)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • Vegetable oil spray
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  • 4 medium red, green and yellow b...
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  • 1 large onion, sliced crosswise...
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  • 1 medium zucchini, cut into 3-by...
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  • 1 tablespoon fresh lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 4 cups sliced yellow squash (abo...
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  • 3 cups (1-inch) sliced asparagus...
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  • 1 1/3 cups vertically sliced red...
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  • Olive oil-flavored cooking spray
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 16 Ingredients
  • 2 poblano chiles, cut into 1/2-i...
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  • 1 red bell pepper, cut into 1/2-...
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  • 1 medium zucchini, diced (about...
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  • 1 medium red onion, coarsely cho...
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  • 2 tablespoons extra virgin olive...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups diced zucchini (about 2 s...
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  • 1 3/4 cups diced yellow squash (...
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  • 1 1/4 cups diced red onion (abou...
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  • 1 1/4 cups diced red bell pepper...
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  • 2 tablespoons olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (8-ounce) carton low-fat sour...
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  • 1 chipotle chile in adobo sauce,...
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  • 1 tablespoon fresh lime juice
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  • 1/2 teaspoon ground cumin
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  • 1 pound asparagus spears, trimme...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 8-inch flour tortillas
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  • 2 Tbs. olive oil
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  • 1 small eggplant (about 3/4 lb.)...
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  • 1 large red bell pepper, seeded...
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  • 1 small onion, coarsely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 cup nonfat yogurt or sour cream
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  • 1 lime, juice of
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  • 2 red bell peppers , cut in strips
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  • 2-3 teaspoons olive oil
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  • 1 onion , sliced into thin strips
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium bell pepper, cut into 3...
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  • 1 medium red onion, cut into 1/2...
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  • 1 medium zucchini, cut in half l...
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  • 4 oz fresh whole mushrooms, cut...
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  • 3 tablespoons olive or vegetable...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium red bell pepper, cut in...
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  • 1 medium green bell pepper, cut...
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  • 1 medium yellow bell pepper, cut...
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  • 1 medium red onion, cut into 1-i...
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  • 1 medium zucchini, cut into 1-in...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 zucchini , cut into 2-in . chunks
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  • Garnish
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  • 4 (8 inch) flour tortillas
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  • 4 large eggs
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  • 9 ounces red potatoes, about 8 s...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 4 portabella mushrooms , sliced...
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  • 1 teaspoon ground black pepper
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  • 2 small yellow squash, sliced 1/...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 medium red onion , sliced th...
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  • 1 medium eggplant , sliced thin...
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    +
  • 1 red bell pepper , seeded,cut i...
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    +
  • 1 medium zucchini , sliced lengt...
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  • 1 dash Mexican seasoning
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 garlic cloves , sliced
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  • Garlicky Spinach Spread
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  • 1 yellow squash, cubed
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  • 6 burrito-size low-fat flour tor...
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  • Vegetables
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all