LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 Tablespoons fresh lemon juice,...
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  • 2 small cloves of garlic, grated...
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  • ¼ cup raw tahini (roasted tahini...
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  • 3-4 Tablespoons room temperature...
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  • ¼ cup unrefined, cold-pressed, e...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 1 medium fennel bulb
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  • 1 small onion, red or yellow
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  • 4 carrots, cleaned
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  • 2 small delicata squash
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  • 1/2 lb. brussels sprouts
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • Nonstick vegetable oil spray
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  • 1 1/2 pounds butternut squash, p...
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  • 1 1/2 pounds rutabagas, peeled,...
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  • 1 1/4 pounds red-skinned sweet p...
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  • 2 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1/8 tsp. cayenne
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  • 1 Tbs. honey
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. extra-virgin olive oil
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  • 1/2 tsp. ground ginger
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 21 Ingredients
  • 1 1/2 lbs. zucchini (about 3 med...
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  • 1 1/2 lbs. russet potatoes (abou...
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  • 3 lbs. small eggplants
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  • 3 cloves garlic, peeled
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  • 1 onion, diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 7 Ingredients
  • 1-12 oz package Taylor Farms Ve...
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  • 1 tbsp vegetable oil
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  • 2 tbsp. butter
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  • 2 cups coarse, dry bread crumbs
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  • 1/2 cup Parmesan cheese, shaved
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 13 Ingredients
  • 2 large Portobello mushroom caps
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  • 1/4 cup pure olive oil
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  • Salt and freshly ground black pe...
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  • 1/2 cup mayonnaise
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  • 2 tablespoons Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 22 Ingredients
  • 28 ounces fire-roasted crushed t...
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  • 6 cups vegetable broth
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  • 1 cup celery, chopped
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  • 1 tsp salt
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  • 10 dashes cayenne (or to taste)
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 49 Ingredients
  • 1 small poblano pepper, diced (a...
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  • 1 small jalapeno pepper, diced (...
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  • 1/2 cup cherry tomatoes
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  • 1 large carrots, diced (organic)
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  • 1 small tomato, diced (organic)
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  • Show all (49)
  • Nutrition 98% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium aubergine
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  • 2 x courgettes
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  • 1 large red onion
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  • half butternut sqush
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  • olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 to 4 garlic cloves, minced
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  • 2 medium potatoes, peeled then s...
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  • Cayenne pepper, to taste
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  • 2 medium zucchini, halved length...
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  • 1 large eggplant, halved lengthw...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 6 cloves garlic
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  • 1 teaspoon salt
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  • Red Mole
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  • 1/2 cup seedless raisins
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  • 3 stalks celery, cut into large...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup mayonnaise
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  • 3 cloves garlic, minced
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  • 5 tablespoons olive oil
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  • 1/2 teaspoon lemon juice
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  • Pinch cayenne
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups unbleached all-purpos...
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  • 1/2 cup whole-wheat pastry flour
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  • 1 tsp. wasabi powder
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  • 1 tsp. dried mustard
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  • 1 tsp. salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 eggplants , (2 lb/1 kg total)
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  • 3 zucchinis , (1 lb/500 g total)
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  • 1 red onion
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  • 4 large portobello mushrooms , (...
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  • 1/4 cup extra virgin olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 tablespoons honey
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  • 4 tablespoons rice wine vinegar
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  • 3 tablespoons tahini
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  • 1/4 cup parsley, minced
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  • 2 orange peppers, sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 medium unpeeled baking potatoe...
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  • 1 medium unpeeled sweet potato,...
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  • 2 medium onions, each cut into 1...
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  • 1/3 cup fat-free Italian dressing
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  • 1/4 teaspoon ground red pepper (...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • olive oil
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  • sea salt
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  • fresh ground black pepper
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  • fresh thyme
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  • 2 large onions , peeled and cut...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 carrots , sliced 1-inch lengths
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  • 4 medium potatoes , 1-inch cubes...
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  • 1/4 teaspoon black pepper , fres...
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  • 3 tablespoons Dijon mustard , co...
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  • 4 parsnips , sliced 1-inch lengths
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 medium tomatoes , fresh, chopped
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  • 1 1/2 teaspoons cinnamon
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  • 2 tablespoons olive oil
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  • 1 tablespoon cumin
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  • 1 tablespoon lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • For the roasted vegetables
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  • 10 ounces medium couscous
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  • salt & freshly ground black pepper
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  • For the salad
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  • 2 tablespoons tomato puree
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 t cumin
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  • 1/2 t coriander
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  • 1/2 t ginger
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  • 1/2 t salt
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  • 1/4 t cayenne pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 4 plum tomatoes, halved lengthwise
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  • 1 tablespoon light brown sugar
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  • 1/3 cup chopped hazelnuts
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  • 1 cup old-fashioned grits
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons olive oil
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  • salt (to taste)
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    +
  • 1 cup chopped raw mushrooms
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  • 1 teaspoon celery salt or celery...
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  • 1 1/2 teaspoons cayenne pepper (...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 teaspoon cayenne pepper
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    +
  • 1/2 lb carrot (diced into 3/4-in...
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  • 1 lb yam (diced into 1.5-inch cu...
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  • 3 garlic cloves (minced or peele...
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  • 1 lb butternut squash (diced int...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all