LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 300 g fresh pack lasagne sheets
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  • 8 tbsp olive oil , plus a little...
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  • ½ quantity tomato sauce (see below)
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  • 2 aubergines
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  • handful cherry tomatoes , halved
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 250.0g baby new potatoes , thinl...
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  • 1 rounded tbsp green pesto
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  • 1 yellow pepper , seeded and cut...
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  • 1 large courgette , diagonally s...
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  • 2 skinless boneless chicken brea...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 7 Ingredients
  • 6.0 tbsp olive oil
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  • 1 large sprig fresh sage
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  • 1 medium red onion
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  • 1 large butternut squash (about...
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  • 100.0g Lancashire cheese
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 3 carrots , cut into 2cm dice
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  • ½ small celeriac , cut into 2cm...
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  • 3.0 tbsp unsalted butter
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  • 300.0g squash , cut into 2cm wedges
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  • 150.0g baby turnips , halved, or...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1.0 tsp easy blend dried yeast
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  • 1.0 tsp olive oil
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  • 12 cherry tomatoes
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  • 125.0g pack light mozzarella
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  • 3.0 tbsp frozen peas
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • Olive Oil
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  • Lancashire cheese, cubed.
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  • 1 Jacket potato per person cooke...
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  • 1 leek, sliced.
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  • Pinch of sugar.
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  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1.0 tbsp olive oil , plus extra...
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  • small handful chopped flat-leaf...
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  • 6 tomatoes , quartered
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  • 1 red chilli , deseeded and fine...
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  • 2 courgettes , halved and then c...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 700 ml stock
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  • olive oil
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  • ¾ cup grated parmesan
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  • salt, pepper
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  • 2 yellow courgettes
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 x pack of cherry tomatoes
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  • 175 g of the rice of your choice
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  • 1 x butternut squash
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  • 4 x small beetroot (vacuum pack...
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  • Optional: sultanas to mix into t...
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  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: Low
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