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Vegetarian
LF
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HF
High fiber
  • 9 Ingredients
  • 2 17-oz polenta “tubes” (or home made...
  • 1 large sweet potato, peeled
  • 1 eggplant (about the same size as th...
  • 1 large red onion
  • 1 large or several smaller zucchini
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 15 Ingredients
  • 1 sliced Zucchini squash - (sliced in...
  • 1 1/2 x Cole Slaw Mix
  • 1 sliced Yellow squash (sliced into h...
  • 1 x Onion - chopped
  • 1 cup Broccoli florets
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 13 Ingredients
  • Cooking spray
  • 4 cups water
  • 1 cup polenta
  • 1 small fennel bulb (about 1/2 lb), s...
  • 1 yellow or orange bell pepper, slice...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • Cooking spray
  • 4 cups water
  • 1 cup polenta
  • 1 small fennel bulb (about 1/2 lb), s...
  • 1 yellow or orange bell pepper, slice...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 cup polenta
  • 1/2 cup semolina (available in health...
  • 1 cup milk
  • 2 1/2 cups water
  • Pinch nutmeg
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1/4 tsp sea salt (optional)
  • 1/2 tsp basil (optional) or rosemary...
  • 1 garlic clove , minced
  • 1 red onion , sliced into 3/4 inch ch...
  • 1 tsp olive oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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