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Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 17-oz polenta “tubes” (or home made...
  • 1 large sweet potato, peeled
  • 1 eggplant (about the same size as th...
  • 1 large red onion
  • 1 large or several smaller zucchini
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • Large pinch of saffron threads
  • 1 1/2 qts plus 1 Tbsp hot water
  • 2 medium red onions, cut into 6 wedge...
  • 5 Tbsps extra-virgin olive oil
  • 1 1/2 lbs cauliflower (from 1 small h...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 15 Ingredients
  • 1 sliced Zucchini squash - (sliced in...
  • 1 1/2 x Cole Slaw Mix
  • 1 sliced Yellow squash (sliced into h...
  • 1 x Onion - chopped
  • 1 cup Broccoli florets
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 12 Ingredients
  • 2 3/4 cups vegetable or chicken broth
  • 1 cup yellow cornmeal
  • 1 Tbs. plus 4 tsp. chopped garlic
  • 4 tsp. chopped fresh lemon thyme
  • Salt and freshly ground pepper, to taste
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 2 onions
  • 2 yellow squash (about 1/2 lb)
  • 2 zucchini (about 1/2 lb)
  • 1 large red bell pepper, cut into 1-i...
  • 2 tsps olive oil
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 tsp garlic powder
  • 2/3 cup finely shredded Parmesan chee...
  • 3/4 tsp freshly ground pepper, divided
  • 1/4 tsp salt
  • 1 cup water
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 4 cups (1-inch) pieces zucchini (abou...
  • 2 1/2 cups (1-inch) pieces red bell p...
  • 1 cup (1-inch) pieces red onion
  • 1 Tbsp olive oil
  • Cooking spray
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 tsp garlic powder
  • 2/3 cup finely shredded Parmesan chee...
  • 4 cups cubed peeled butternut squash,...
  • 1 cup water
  • 1/4 tsp salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1/2 lb fresh asparagus spears
  • 2 medium zucchini, cut into 1/4-inch...
  • 1 small red onion, cut into 3/4-inch...
  • Cooking spray
  • 1 tsp olive oil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 6 cipolline onions
  • 4 baby turnips, or 2 large, cut in ei...
  • 1 small celery root, peeled and cut i...
  • 1/2 lb whole baby carrots
  • 3 new potatoes, halved
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • Squash, peppers, eggplant, bell peppe...
  • 1 Red onion (preferably torpedo)
  • 2 Large Tomatoes (1 tomato per person...
  • Fresh basil for garnish
  • Olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • Cooking spray
  • 4 cups water
  • 1 cup polenta
  • 1 small fennel bulb (about 1/2 lb), s...
  • 1 yellow or orange bell pepper, slice...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • Cooking spray
  • 4 cups water
  • 1 cup polenta
  • 1 small fennel bulb (about 1/2 lb), s...
  • 1 yellow or orange bell pepper, slice...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • Olive oil cooking spray
  • 3 lbs eggplant, cut into 1/4-inch-thi...
  • 4 large bell peppers, cut into wedges
  • 3 zucchini, cut into 1/4-inch-thick r...
  • 1/2 tsp salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • 2 medium carrots, sliced 1/2 inch thick
  • 2 medium red potatoes, cut into 1-inc...
  • 1 medium red onion, sliced 1/2 inch t...
  • 1/4 cup olive oil
  • 1 Tbs. dried basil
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 4 1/2 cups (1-inch) cubed peeled eggp...
  • 2 cups (1-inch) cubed red bell pepper...
  • 1 1/2 cups (1-inch) pieces onion (abo...
  • 1 Tbsp olive oil
  • 1/2 tsp salt
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1/4 tsp sea salt (optional)
  • 1/2 tsp basil (optional) or rosemary...
  • 1 garlic clove , minced
  • 1 red onion , sliced into 3/4 inch ch...
  • 1 tsp olive oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 2 medium tomatoes (Roma)
  • 2 Tbsps olive oil
  • 6 sun-dried tomatoes , rehydrated
  • polenta
  • 1 small yellow zucchini
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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