LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 parsley root, peeled and diced
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  • 1 medium celery root, peeled and...
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  • 2 potatoes, peeled and dice
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  • 3 golden beets, peeled and diced
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  • 3 red beets, peeled and diced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 medium onion, finely chopped
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  • 2 tablespoons fresh minced garlic
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  • 4 cups cooked shredded chicken
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  • 4 carrots, peeled, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 37 Ingredients
  • Total time: 2 hours, 50 minutes
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  • Servings: 4 to 6 servings
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  • Roasted vegetable stock
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  • 2 cups diced onion
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  • 2 carrots, scrubbed and diced (a...
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  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 Tbs. plus 1 tsp. chopped fresh...
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  • 3 inner ribs celery, cut into 2-...
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  • Kosher salt and freshly ground b...
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  • 1/4 lb. dried ditalini (or other...
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  • 28-oz. can whole tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 3 cups 3/4-inch-diced winter veg...
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  • Kosher salt and freshly ground b...
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  • 6 oz. frozen small cheese tortel...
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  • 1/2 small lemon, cut into two we...
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  • 1-1/2 cups homemade or low-salt...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 22 Ingredients
  • 28 ounces fire-roasted crushed t...
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  • 6 cups vegetable broth
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  • 1 cup celery, chopped
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  • 1 tsp salt
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  • 10 dashes cayenne (or to taste)
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 stalks celery, cut into 1-inch...
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  • 1/2 bunch parsley, (about 10 sp...
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  • 2 tablespoons canola oil
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  • 20 cups water
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  • 2 tablespoons tomato paste
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 13 Ingredients
  • 6 large carrots, cut into 1-inc...
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  • 5 large onions, cut into 1-inch...
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  • 1 bulb fennel, cored and cut int...
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  • 2 tablespoons canola oil
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  • 2 tablespoons tomato paste
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 12 Ingredients
  • 1 medium zucchini
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  • 2 medium plum tomatoes, halved
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  • 1 large onion, quartered
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  • 1 medium red bell pepper, sliced
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  • 1 cup sliced carrots
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • Nonstick vegetable oil spray
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  • 4 large plum tomatoes (about 1 1...
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  • 3 medium carrots, trimmed, peele...
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  • 6 ounces fresh crimini mushrooms...
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  • 1 large onion, cut into 1-inch w...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup chopped onion
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  • 1 cup quartered crimini mushrooms
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  • 1 cup sliced carrots
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  • 1/2 cup chopped parsnips
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  • 1/2 cup sliced celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Nonstick vegetable oil spray
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  • 4 large plum tomatoes (about 1 1...
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  • 3 medium carrots, trimmed, peele...
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  • 6 ounces fresh crimini mushrooms...
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  • 1 large onion, cut into 1-inch w...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3/4 lb cremini mushrooms, halved
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  • 1/2 lb shallots (6 small or 4 me...
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  • 1/2 lb carrots (3 medium), cut i...
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  • 1 red bell pepper, cut into 1-in...
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  • 2 garlic cloves, coarsely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 whole garlic head
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  • 2 cups (1-inch) slices onion
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  • 1 1/2 cups (1-inch) slices carrot
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  • 1 cup (1-inch) slices celery
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  • 1/2 teaspoon black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 carrots , coarsely chopped
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  • 3 celery stalks , coarsely chopped
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  • 3 onions , coarsely chopped
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  • 1 cup sliced mushrooms
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  • 3 cloves garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 zucchini, cut into 1-inch chunks
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  • 2 cups cauliflower florets
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  • 1/2 eggplant, peeled and cut int...
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  • 1 red bell pepper, cut into 1-in...
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  • 2 tablespoons olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 6-8 peppercorns
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  • 3 leeks , white part, cut into 1...
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  • 3 stalks celery , cut into 1-inc...
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  • parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 6 cups large pieces mild vegetab...
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  • 2 medium onions, cut into fourths
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  • 2 cloves garlic, peeled
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  • 8 cups cold water
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  • 1/2 cup parsley sprigs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive or vegetable...
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  • 1 teaspoon dried rosemary leaves...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 2 cups sliced zucchini
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 onions, cut into chunks
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  • 1 1/2 teaspoons dried parsley
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  • 1 whole head garlic
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  • 8 cups water
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  • 1 green pepper, quartered
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 to 4 cups chicken stock, prefe...
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  • 1 large sweet potato, peeled
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  • Good olive oil
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  • Copyright 2002, Barefoot Contess...
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  • 1 tablespoon good olive oil
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup quartered cremini mushroom
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  • 1 bay leaf
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    +
  • 1/2 cup sliced celery
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  • 4 large garlic cloves , crushed,...
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  • 1 cup coursely chopped swiss cha...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 large carrots , cut in 1/4 rounds
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  • 4 garlic cloves , slivered
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  • pepper
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  • 1 cup chickpeas , precooked
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  • 4 tablespoons olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tablespoons olive oil (or oliv...
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  • yogurt , for garnish (optional)
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  • parsley , for garnish (optional)
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  • sour cream , for garnish (optional)
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  • 1 large red bell pepper , cored...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 lb fresh fennel bulb , tall...
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  • 4 celery ribs , cut into 2 inch...
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  • 1 large onion , cut into eighths
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  • 4 quarts cold water
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  • 1 large leek , white part only,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all