LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cup baby plum/grape tomatoes,...
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  • 1 x red pepper, cored, seeded, c...
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  • 1 x red or sweet onion, peeled,...
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  • 6 x garlic
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  • Extra virgin olive oil, as needed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • Cooking spray
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  • ⅓ cup commercial salsa
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  • 6 ounces yams, peeled and sliced...
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  • ½ red bell pepper, stemmed and s...
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  • ½ yellow or green bell pepper, s...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 11 Ingredients
  • Olive oil-flavored cooking spray
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  • 1 cup sliced fresh mushrooms (3...
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  • 1 medium onion, cut into wedges
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  • 1 medium bell pepper, cut length...
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  • 1 medium zucchini, cut into 1/4-...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 red onion
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  • 1 green pepper
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  • 6 ounces frozen corn
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  • 12 ounces tomato puree
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  • 3-4 tablespoons extra virgin oli...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons salsa
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  • 1 garlic clove, minced
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  • 1/2 cup fat-free mayonnaise
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  • 12 fresh mushrooms
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  • 1 medium yellow summer squash, c...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 2 garlic cloves, sliced
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  • 4 vine ripe tomatoes, halved
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  • 1 leek, root trimmed but intact,...
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  • 8 ounce tenderloin piece, "butte...
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  • 1 red pepper, roasted and peeled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 zucchini , cut into 2-in . chunks
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  • Garnish
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  • 4 (8 inch) flour tortillas
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  • 4 large eggs
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  • 9 ounces red potatoes, about 8 s...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 3/4 cup old el paso salsa (any v...
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  • 1/2 teaspoon salt
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  • 1 cup shredded cheddar cheese or...
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  • 1 cup sliced fresh mushrooms (3...
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  • chopped fresh cilantro , if desired
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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