• 5 Ingredients
  • 4 eggs , whole
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  • 8 ounces soy crumbles (I like Mo...
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  • 2 tablespoons sodium-free season...
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  • 4 cups vegetables, roasted and c...
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  • 8 egg whites
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 cup green pepper , sliced
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  • 1/2 cup sweet red pepper, sliced
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  • 8-10 medium fresh mushrooms , sl...
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  • 1 small onion , sliced
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  • 1/4 teaspoon rosemary
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 small zucchini , cut into 1/4...
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  • 1 small yellow squash, cut into...
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  • 1/4 teaspoon salt
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  • 1 3/4 cups mozzarella cheese , g...
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  • 1 small vidalia onion, cut into...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup olive (optional)
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  • 1/4 cup red pepper, sliced
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  • 1/2 cup chopped artichoke
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  • 1 garlic clove , minced
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  • 1 teaspoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1 lb store-bought pizza dough or...
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  • 6 cups roasted fall vegetables,...
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  • 1 cup part-skim ricotta cheese
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  • roasted vegetables
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  • 8 ounces part-skim mozzarella ch...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 6 Ingredients
  • 3/4 lb boneless chicken breast ,...
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  • 1 (10 3/4 ounce) can Campbell's...
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  • 1 cup monterey jack cheese , shr...
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  • 1/8 teaspoon garlic powder or 1...
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  • 1 loaf Italian bread, 12-inch each
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 cup chopped tomato , I used fr...
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  • 1/2 teaspoon salt
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  • 2 yellow onions , cut into wedges
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  • 1 cup roasted red pepper, chopped
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  • 2 Japanese eggplants , cut into...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 4 Ingredients
  • 1 1/2 lbs green bell peppers , c...
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  • 1/2 cup olive oil
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  • 2 1/2 lbs cherry tomatoes or plu...
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  • 1 1/2 lbs onions , cut into 1 in...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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