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  • 11 Ingredients
  • 2 lb medium plum tomatoes
  • 0 14.5-oz can chickpeas
  • 2 cloves minced garlic
  • 1/2 cup plus 1 Tbsp canola oil
  • 4 cups lightly packed arugula
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 13 Ingredients
  • 2 Tbsps extra virgin olive oil (EVOO)
  • 1 zucchini, grated with the large sid...
  • 2 carrots, peeled and grated
  • 1 onion, chopped
  • 4 ribs celery, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 5 cups (1-inch) cubed peeled eggplant...
  • 1 1/2 Tbsps olive oil
  • 8 ozs uncooked penne (tube-shaped pasta)
  • 1/2 tsp dried oregano
  • 1 (15-oz) can chickpeas (garbanzo bea...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • Salt
  • 1 large bundle of broccoli rabe, trim...
  • 1 lb penne or whole wheat penne
  • 2 Tbsps extra virgin olive oil (EVOO)
  • 1 lb bulk Italian hot sausage, squeez...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 8 cups Parmigiano and Herb-Fortified...
  • 4 roasted tomatoes, chopped,
  • 2 tbsp extra virgin olive oil, plus s...
  • 1 (1/8-inch thick) slice prosciutto d...
  • 1 onion, chopped
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 6 cups shredded romaine lettuce
  • 2 tomatoes, chopped
  • 1 roasted bell pepper, sliced
  • 10 black olives, sliced
  • 1 can (14-19 ozs) chickpeas, rinsed a...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 pkg. (12 oz.) BOCA Veggie Ground Cr...
  • 1 cup tightly packed fresh spinach, c...
  • 3 Tbsp. chili powder
  • 2 cloves garlic, minced
  • 1 carton (32 oz.) no-salt-added veget...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 32 Ingredients
  • 8 cups Parmigiano and Herb-Fortified...
  • 4 roasted tomatoes, chopped, recipe f...
  • 2 Tbsps extra-virgin olive oil, plus...
  • 1 1/8-inch-thick slice prosciutto di...
  • 1 onion, chopped
  • Show all (32)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 6 cups shredded romaine lettuce
  • 2 tomatoes, chopped
  • 1 roasted bell pepper, sliced
  • 10 black olives, sliced
  • 1 can (14-19 ozs) chickpeas, rinsed a...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 lb ham
  • marinated artichoke hearts (optional)
  • olives, any kind mix and match (optio...
  • 2 tomatoes (handful of grape or cherr...
  • 1/2 lb cooked mini ravioli
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 29 Ingredients
  • 1 medium zucchini , sliced and quartered
  • 1 (10 oz) package frozen italian gree...
  • grated parmesan cheese or romano cheese
  • 1 lb button mushroom or baby portabel...
  • 2 cups diced mozzarella cheese
  • Show all (29)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
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