• 9 Ingredients
  • 1 pound garnet sweet potatoes, p...
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  • 2 large shallots, peeled and cut...
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  • 2 Tbsp olive oil
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  • 1/2 teaspoon kosher salt
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  • 1 teaspoon ground thyme
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 3 pounds sweet potatoes
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  • 1 tablespoon olive oil
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  • 1 onion, chopped
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  • 1 celery stalk, sliced
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  • 1 apple (such as Granny Smith or...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 2 1/2 pounds sweet potatoes (3 o...
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  • 2 tablespoons olive oil
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  • 1 medium onion, halved and sliced
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  • Coarse salt and ground black pepper
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  • 1 red bell pepper, ribs and seed...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 1 pound Sweet Potatoes, peeled a...
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  • 1 x red onion finely chopped
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  • 2 tbsp Extra Virgin Olive Oil
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  • 1 tsp Cumin
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 3 1/2 lb organic sweet potatoes,...
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  • 1 can coconut milk
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  • 3-4 cup homemade chicken stock
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  • 1 bunch organic fresh sage
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  • 4 x garlic cloves, peeled and mi...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 5 sweet potatoes, halved
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  • 1/2 teaspoon ground cardamom
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  • 1 teaspoon fresh thyme or 1/2 te...
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  • 1/4 cup olive oil plus 2 tablepoons
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  • 1 garlic clove, peeled
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 5 sweet potatoes halved
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  • 4 cups chicken stock
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  • 1/4 cup olive oil plus 3 tbsp
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  • 1 garlic clove
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  • 1 tbsp ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 5 medium sweet potatoes (about 2...
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  • 2 tablespoons butter
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  • 1 large onion, chopped (about 1...
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  • 2 stalks celery, chopped (about...
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  • 6 cups Swanson® Chicken Broth (R...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 2 large sweet potatoes , (about...
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  • 2 tbsp extra-virgin olive oil
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  • 1/2 tsp salt
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  • 1 small onion , chopped
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  • 1 rib celery , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 2 1/2 pound(s) sweet potatoes (3...
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  • 2 tablespoon(s) olive oil
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  • 1 medium onion halved and sliced
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  • 1 red bell pepper ribs and seeds...
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  • 2 jalapeño peppers ibs and seeds...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons chopped chives
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  • 1 kg sweet potato , peeled, cut...
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  • 60 g philadelphia cream cheese s...
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  • 1 onion , roughly chopped
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  • salt and black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 3 Ingredients
  • 1/3 cup vegetable oil
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  • 2 pounds sweet potatoes, peeled...
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  • 2 (1 ounce) packages dry onion s...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 sugar pumpkin, approximately 1...
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  • 1 teaspoon cayenne pepper
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  • 2 1/2 cups chicken stock
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  • 1 teaspoon turmeric
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  • 1 teaspoon fresh ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 (1 1/4 ounce) envelope onion s...
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  • 1/4 cup olive oil
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  • 2 medium sweet potatoes or yams,...
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  • 2 medium potatoes , peeled, if d...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 medium sized sweet potatoes
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  • 1-2 cup water
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  • 1/4 head garlic (about 5 unpeele...
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  • 6 cups low sodium chicken broth
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  • 1 teaspoon ginger
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon all-purpose flour
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  • 1/2 teaspoon nutmeg
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  • 2 onions , chopped
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  • 1 cup light cream or 2% evaporat...
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  • 1/4 teaspoon pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 envelope onion soup mix
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  • 2 medium potatoes, peeled & cut...
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  • 2 medium sweet potatoes or yams,...
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  • 1/4 cup olive oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 bunch green onions, sliced thi...
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  • 2 tablespoons olive oil
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  • Salt to taste
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  • 1 teaspoon coarse salt
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  • 4 dried chipotle chiles, stemmed...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 lb andouille sausage , diced (...
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  • 3 quarts chicken stock, preferab...
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  • 2 celery ribs , chopped
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  • 1/2 cup carrot , chopped
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  • 2 sprigs fresh thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • vegetable oil
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  • 1 ounce fresh ginger , peeled (a...
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  • fresh ground black pepper
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  • 1/4 cup fat-free half-and-half
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  • 1 lb sweet potato , peeled and c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 medium sweet potatoes
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  • 1 medium red onion
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  • 2 red bell peppers (roasted & ja...
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  • 1/4 teaspoon ground cinnamon
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  • 1/8 teaspoon black pepper , fres...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all