• 4 Ingredients
  • 3 zucchini
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  • 3 yellow squash
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  • 1 ½ tablespoon kosher salt
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  • ½ black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 or 9 tomatoes, cored and quart...
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  • 3 red bell peppers, seeded and q...
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  • 2 small yellow onions, cut into...
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  • 6 cloves garlic, unpeeled
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  • 5 cups vegetable broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 lbs. (one large) butternut squ...
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  • 2 tsp. extra virgin olive oil or...
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  • 2 tsp. smoked paprika
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  • 1 tsp. sea salt
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  • bit of fresh grated nutmeg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 lb. Ripe Tomatoes (about 4...
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  • 1/2 Medium Yellow Onion
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  • 3 Garlic Cloves
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  • 1 Tbsp. Extra Virgin Olive Oil
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  • 1 tsp. Sea salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound cranberry beans or simil...
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  • 1/2 yellow onion, diced
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  • 2 pints cherry tomatoes
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  • 1 cup polenta
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  • 1 cup grated Parmesan cheese
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 8 whole Sundried Tomatoes, Packe...
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  • 3 tbsp Prepared Basil Pesto
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  • 1 tbsp Extra Virgin Olive Oil
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  • 1 tbsp Lemon Juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 pints cherry tomatoes, about 1...
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  • 6 small-medium garlic cloves, UN...
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  • ¼ cup unrefined cold-pressed ext...
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  • ¼ cup warm water
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  • 1 teaspoon fresh lemon juice
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 large zucchini/summer squash, 1/4
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  • 3 tsp. extra virgin olive oil, d...
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  • 1 1/4 tsp. lemon pepper/garlic salt
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  • 1/2 of a small red onion or 4 gr...
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  • 1 15 oz. can/ 2 cups black beans...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 bunch Asparagus
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  • 4 tbsp (up To 5 Tablespoons) Oli...
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  • Kosher salt To Taste
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  • Freshly Ground Black pepper, To...
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  •  
  • Nutrition 100% match
  • Calories per gram: 6.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 8 Parsnips, Cleaned and Peeled
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  • 2 Large Egg Whites
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  • 1 Tbsp. Dried Oregano
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  • 2 Tbsp. Fresh Rosemary, finely c...
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  • 1 1/3 Cup Fresh Grated Parmesan...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 Roma tomatoes
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  • 2 Chipotle chilies
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  • 1/2 chopped basil
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  • 1/4 minced garlic
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  • 1/2 cup fresh lime juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 oranges peeled and segmented
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  • 285 ml double cream
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    +
  • 1 large loaf of ciabatta bread
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  • extra virgin olive oil
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    +
  • 200 g whole blanched almonds lig...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb asparagus, trimmed
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    +
  • 2 tsps extra-virgin olive oil
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    +
  • ? cup sliced red onion
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  • 2 tbsp pine nuts
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  • 2 ½ tbsps orange juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 10-ounce package couscous
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    +
  • 1 tablespoon olive oil
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    +
  • 4 bone-in pork chops (3/4 inch t...
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    +
  • kosher salt and black pepper
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    +
  • 2 peaches, cut into wedges
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 Loaf French Bread
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    +
  • 1 Pint Sweet Cherry Tomatoes
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    +
  • 1 Medium Eggplant
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    +
  • 1 Bunch Fresh Basil, chiffonade
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    +
  • 2 Slices Tofutti Cheese (optional)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6-8 truss/vine ripe tomatoes (st...
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    +
  • 2 red capsicums (pepper)
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    +
  • 1 yellow capsicum (pepper)
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    +
  • 2 red onions
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    +
  • 4-5 chillies
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 bone-on beef rib roast (about...
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    +
  • 1 1/2 pounds oxtail bones
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    +
  • 1 tablespoon tomato paste
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    +
  • 2 onions, quartered
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    +
  • 3 carrots, cut into thirds
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb of small pasta (I used shel...
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  • 1/4 lb snow pea pods, ends trimmed
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  • 1/2 lb fresh summer peas, which...
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    +
  • 3/4 - 1 cup roasted Red pepper V...
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    +
  • 1 x red bell pepper, roasted, sk...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 bunch broccoli (about 1 1/2 lb...
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    +
  • 4 tablespoons olive oil, divided
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    +
  • Kosher salt, freshly ground pepper
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    +
  • 4 6-oz. skinless salmon fillets
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    +
  • 1 red Fresno chile or jalapeño,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 small butternut squashes
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    +
  • 1 tsp ras-el-hanout
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    +
  • 80 ml olive oil
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    +
  • 1 bulb of fennel
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    +
  • 330 g cooked chickpeas
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tbs. sherry vinegar
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    +
  • Kosher salt and freshly ground b...
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    +
  • 8 medium leeks, root end intact...
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    +
  • 2 small or 1 large red bell pepp...
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    +
  • 2 oz. goat cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 3 pounds ripe plum tomatoes, cut...
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    +
  • 3 tablespoons extra-virgin olive...
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  • 1 tablespoon fresh thyme leaves,...
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    +
  • Kosher salt and freshly ground p...
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    +
  • 2 garlic cloves, thinly sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large fennel bulbs with fronds...
    -
    +
  • 3/4 cup extra-virgin olive oil
    -
    +
  • 2 teaspoons coarse kosher salt,...
    -
    +
  • 2 pints grape tomatoes or cherry...
    -
    +
  • 4 large fresh oregano sprigs
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 pound medium shrimp, shelled...
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • 1/2 teaspoon onion powder
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    +
  • 1/2 teaspoon smoked paprika
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    +
  • 1/2 teaspoon dried oregano, crum...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups fresh corn kernels (about...
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    +
  • 10 ounces cherry tomatoes (abt 2...
    -
    +
  • 4 cloves garlic, roughly chopped
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    +
  • 1 tablespoon olive oil, divided
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    +
  • 1 medium onion, any color, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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