• 10 Ingredients
  • 1 pound cranberry beans or simil...
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  • 1/2 yellow onion, diced
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  • 2 pints cherry tomatoes
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  • 1 cup polenta
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  • 1 cup grated Parmesan cheese
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • ~1 1/2 cup fresh Borlotti Bean
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  • ~1 1/2 cup winter Squash
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  • Olive Oil
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  • 4-5 big leaves of Kale
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  • 2 tbsp Butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 1 medium carrot , cut into chunks
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  • 8 prunes , halved
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  • 400.0g can chopped tomatoes
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  • 1 fennel bulb , trimmed and cut...
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  • 250.0ml red wine
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 250 g (1½ cups) cherry tomatoes
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  • 2 cloves of garlic, paper on
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  • 2 tbs olive oil
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  • 4 – 5 cups of vegetable stock
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  • 1 tbs butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 8 firm yet ripe plum tomatoes, s...
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  • Coarse salt and freshly ground p...
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  • 1 tsp. unsalted butter
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  • 2 Tbs. olive oil
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  • 1 yellow onion, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 6 tbsp olive oil
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  • 1/3 cup raw pumpkin seeds
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  • 1 cup tightly packed cilantro, torn
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  • 1 pint cherry tomatoes, halved
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  • 1 head of kale
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 poblano chiles (1 lb)
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  • 1 fresh jalapeño chile
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  • 8 medium tomatoes (2 lb), coarse...
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  • 3 tablespoons chopped fresh oregano
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  • 2 tablespoons chopped fresh cila...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 7-8 medium sized carrots cut in...
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  • 80 g Quinoa
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  • 170 g good quality small tomatoe...
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  • 65 g mung beans
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  • One bulb of green garlic (you co...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 1 lb. dried linguine
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  • 3/4 lb. asparagus, trimmed
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  • Freshly ground black pepper
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  • 2 Tbs. finely grated Parmigiano-...
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  • 1/4 cup fresh basil leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup pearl barley
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  • 1 cup puy (or French) lentils
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  • Large handful heirloom baby toma...
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  • Handful green beans
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  • Handful baby radish, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup plus 1 tablespoon extra-...
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  • 2 cups quinoa, rinsed and drained
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  • 2 cups fresh orange juice
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  • 2 cups water
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    +
  • Kosher salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Green onions - 2 stalks, white p...
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  • Flank steak - 1½ lbs. (You can a...
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  • Honey - 1 tbs.
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    +
  • Balsamic vinegar - 3 tbs.
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    +
  • Ancho chile - ½ (A dried poblano...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 2 pounds medium-size fresh aspar...
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  • vegetable cooking spray
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  • 1/2 cup pine nuts, toasted
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  • 1 plum tomato, seeded and chopped
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1500 g tomatoes
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  • 3 Medium Red Onions
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  • Olive Oil
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  • 1 Litre vegetable Stock
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    +
  • ½ Tbsp Chopped Fresh Thyme or ½...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup unsalted pumpkin seeds
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  • 8 pounds butternut squash—peeled...
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  • 1/4 cup plus 2 tablespoons veget...
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    +
  • Salt and freshly ground pepper
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    +
  • 6 large garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups chopped fresh pumpkin, pe...
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  • 2 Tbsp olive oil
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    +
  • ¼ tsp red pepper flakes
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  • kosher salt and freshly ground b...
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    +
  • 2 Tbsp maple syrup
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 3/4 cups vegetable or chicken...
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  • 1 cup yellow cornmeal
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    +
  • 1 Tbs. plus 4 tsp. chopped garlic
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    +
  • 4 tsp. chopped fresh lemon thyme
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    +
  • Salt and freshly ground pepper,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 5 red bell peppers
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  • 3 medium shallots, thinly sliced
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    +
  • 2 garlic cloves, minced
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    +
  • 1/4 cup red wine vinegar
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  • 1 tablespoon sherry vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 lb–1 lb butternut squash, pe...
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    +
  • 1 teaspoon extra-virgin olive oil
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    +
  • 3/4 teaspoons fresh thyme
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    +
  • 2 cups torn frisée (or curly end...
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  • 2 cups torn radicchio
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 x red bell pepper
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    +
  • 1 x orange or yellow bell pepper
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    +
  • olive or canola oil
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    +
  • 1 pint cherry or grape tomatoes,...
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    +
  • 2-4 x red chile peppers, seeded...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 acorn squash
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    +
  • Olive oil
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    +
  • Salt
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    +
  • Fresh cracked black pepper
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    +
  • ¼ onion, finely diced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons plus 1/3 cup olive...
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    +
  • 1 onion, chopped
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    +
  • 2 cups corn kernels (from about...
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    +
  • 1/4 cup chopped cilantro
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    +
  • 2 15 1/2-oz. cans black beans, d...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound thin asparagus spears, c...
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  • 2 large tomatoes, peeled, seeded...
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    +
  • 1 small sweet onion, chopped (ab...
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    +
  • 2 cloves garlic, chopped
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (7 oz.) chunk light tuna i...
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    +
  • 1/2 cup chopped red onions
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    +
  • 1/3 cup KRAFT Classic Ranch Dres...
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    +
  • 1 tsp. dried Mexican oregano
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    +
  • 1/2 tsp. black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup toasted pumpkin seeds or...
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    +
  • 2 cups chopped spinach
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    +
  • 4 ears corn, shucked, kernels re...
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    +
  • 1/2 pound dried penne or fusilli...
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    +
  • 2 cloves garlic, finely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all